Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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139. Cut the ties to your old self (you dont ne...
43 min
452
138. You have the power to transform your life ...
62 min
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137. Your pain and discomfort is your ticket to...
43 min
454
136. Understanding brain waves to increase prod...
38 min
455
135. Are you in a possessive relationship? Here...
37 min
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134. Breakup hacks and juicy stories (for frien...
44 min
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133. Powerlessness - how to turn that sh*t around
37 min
458
132. Top 7 Tips to increase your self Belief
39 min
459
131. Maximise your potential and have no regrets
41 min
460
130. 10 ways of dealing with conflict after a f...
60 min
461
129. Confidence to change jobs and take that le...
45 min
462
128. Your identity after having children, and w...
55 min
463
127. Why am I still SO heartbroken? 6 Heartbrea...
48 min
464
126. Loss aversion and why that makes us lose more
43 min
465
125. Learn how to read people in dating (Situat...
40 min
466
124. Ambition - What is it and how to increase it.
34 min
467
123. Imposter syndrome be GONE!!
37 min
468
122. Self Love - Working on your Self Efficacy
36 min
469
121. Happiness - How to create lasting change
34 min
470
120. Ask yourself these 8 things every morning
38 min
471
119. The mindset of a Serial Killer
42 min
472
118. Walking away when people think the worst o...
45 min
473
117. Should I stay or should I leave? 7 questio...
36 min
474
116. Introverts and extroverts - Which one are ...
42 min
475
115. How to become more self assured
40 min