Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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129. Confidence to change jobs and take that le...
45 min
377
128. Your identity after having children, and w...
55 min
378
127. Why am I still SO heartbroken? 6 Heartbrea...
48 min
379
126. Loss aversion and why that makes us lose more
43 min
380
125. Learn how to read people in dating (Situat...
40 min
381
124. Ambition - What is it and how to increase it.
34 min
382
123. Imposter syndrome be GONE!!
37 min
383
122. Self Love - Working on your Self Efficacy
36 min
384
121. Happiness - How to create lasting change
34 min
385
120. Ask yourself these 8 things every morning
38 min
386
119. The mindset of a Serial Killer
42 min
387
118. Walking away when people think the worst o...
45 min
388
117. Should I stay or should I leave? 7 questio...
36 min
389
116. Introverts and extroverts - Which one are ...
42 min
390
115. How to become more self assured
40 min
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114. How to get out of your own way
40 min
392
113. The four communication styles
47 min
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112. How to become more assertive in all areas
38 min
394
111. Should we get rid of girl code?
39 min
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110. Body image, self image and self love with ...
50 min
396
109. Retroactive jealousy and overthinking
44 min
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108. How habits can transform your life
43 min
398
107. Constructing strong goals for the new year...
33 min
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106. Leave the past in the past and end the yea...
26 min
400
105. Cognitive enhancers / Nootropic brain food...
49 min