Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
401
134. Breakup hacks and juicy stories (for frien...
44 min
402
133. Powerlessness - how to turn that sh*t around
37 min
403
132. Top 7 Tips to increase your self Belief
39 min
404
131. Maximise your potential and have no regrets
41 min
405
130. 10 ways of dealing with conflict after a f...
60 min
406
129. Confidence to change jobs and take that le...
45 min
407
128. Your identity after having children, and w...
55 min
408
127. Why am I still SO heartbroken? 6 Heartbrea...
48 min
409
126. Loss aversion and why that makes us lose more
43 min
410
125. Learn how to read people in dating (Situat...
40 min
411
124. Ambition - What is it and how to increase it.
34 min
412
123. Imposter syndrome be GONE!!
37 min
413
122. Self Love - Working on your Self Efficacy
36 min
414
121. Happiness - How to create lasting change
34 min
415
120. Ask yourself these 8 things every morning
38 min
416
119. The mindset of a Serial Killer
42 min
417
118. Walking away when people think the worst o...
45 min
418
117. Should I stay or should I leave? 7 questio...
36 min
419
116. Introverts and extroverts - Which one are ...
42 min
420
115. How to become more self assured
40 min
421
114. How to get out of your own way
40 min
422
113. The four communication styles
47 min
423
112. How to become more assertive in all areas
38 min
424
111. Should we get rid of girl code?
39 min
425
110. Body image, self image and self love with ...
50 min