Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
326
265. How to make the rest of the year the BEST ...
50 min
327
264. Are you getting used to a life you don't w...
44 min
328
263. Dealing with the pressure of having it all...
49 min
329
262. How to change your reputation
50 min
330
261. Get A Grip with Abbie Chatfield: Trolling,...
63 min
331
260. How to stop a grudge from ruining your rel...
50 min
332
259. 6 ways to boost your self-worth
50 min
333
258. Turning Desperation into Attraction: How t...
42 min
334
257. The neuroscience of ketamine and it's effe...
40 min
335
256. You may be setting the bar too low
35 min
336
255. 10 Years of Friendship with Steph Claire S...
42 min
337
Mini Ep: A note from Alexis
2 min
338
253. Missed Opportunities: Becoming OK with the...
54 min
339
252. Self Awareness: You can't change what you ...
49 min
340
251. Your Break-Up Questions Answered
37 min
341
250. The science of overthinking and how to ove...
44 min
342
249. Understanding sunk cost fallacy & why it i...
41 min
343
248. How to approach closure differently and re...
40 min
344
247. Narcissistic parents and in-laws: How to s...
50 min
345
246. Dealing with pathological & compulsive liars
42 min
346
245. Histrionic personality disorder, weird MIL...
45 min
347
244. How to keep a promise to yourself
43 min
348
243. Limit the amount of people that owe you an...
49 min
349
242. The illusion of endless options on dating ...
56 min
350
241. Leaving someone is not giving up on them
58 min