Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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348. The science behind why a tactical cry is g...
38 min
227
347. Advice you Didn't Know you Needed
53 min
228
346. Dealing with Energy Vampires and Negative ...
59 min
229
345. Change Your Money Mindset and Live Your Ri...
57 min
230
344. Should I demand an apology? How do I deal ...
37 min
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343. How to Make Friends in your 20s, 30s and B...
45 min
232
342. Work Anxiety and Feelings of Inadequacy at...
45 min
233
341. Conflict resolution with friends and famil...
29 min
234
340. 5 things to accept in your life to become ...
34 min
235
339. How to reset and become driven when all yo...
39 min
236
338. ENCORE: How memories work, how we form the...
56 min
237
337. ENCORE: How to be Self-Assured and Comfor...
38 min
238
336. Painful In-Laws and How to Deal with Them
46 min
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335. 5 Questions to ask yourself before a big l...
45 min
240
334. How to REALLY stop caring about what peopl...
45 min
241
333. Big Announcement: My new audiobook HOW TO ...
2 min
242
332. How to be Intentional and Not Passive with...
48 min
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331. ENCORE: Discipline, Freedom, And Living Yo...
38 min
244
330. HEAD NOISE: The Ick List, Blind or Blindsi...
33 min
245
329. What to do when Your Ex Moves on First
45 min
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328. HEAD NOISE: Exes Lies Part 2, Forever Sing...
30 min
247
327. Matthew Hussey on How to Raise Your Standa...
74 min
248
326. HEAD NOISE: The MANY Lies Exes Tell, Growi...
42 min
249
325. Trauma Bonding: What it is, How to Notice ...
54 min
250
324. HEAD NOISE: Sexually Inexperienced, Lettin...
38 min