Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
1
486. Should I mix friendship with career and t...
25 min
2
485. Parents struggling to accept me coming out...
33 min
3
484. Entering your 30s with the right mindset
40 min
4
483. Being alone vs staying in a group that doe...
25 min
5
482. Moving past retroactive jealousy, and how ...
23 min
6
481. The Neuroscience of Self Control
42 min
7
480. My sister is overbearing, and how do I kno...
29 min
8
479. What does it really take to know someone? ...
32 min
9
478. Is it a red flag, should I pivot and why a...
22 min
10
477. I'm dating a man 17 years older, how do I ...
29 min
11
476. How to keep the spark alive in a relations...
35 min
12
475. My friends fiancé crossed a line, can I le...
26 min
13
474. My Partner Trauma Dumps And I Don't Know I...
28 min
14
473. Going Back to the Person Who Ghosted Me, S...
30 min
15
472. Going Back to a Cheating Ex, How to Get Ov...
36 min
16
471. The Psychology of Power - How to Reclaim Y...
41 min
17
470. How to End Comparison and Competition for ...
50 min
18
469. Silent treatment trauma, identity crisis f...
29 min
19
468. I suck at choosing the right partner, my m...
40 min
20
467. Why Rejection Feels So Painful (Psychology...
42 min
21
The Reset You Actually Need - Day 10. Choosing ...
25 min
22
The Reset You Actually Need - Day 9. Less provi...
22 min
23
The Reset You Actually Need - Day 8. Until you...
25 min
24
The Reset You Actually Need - Day 7. More self ...
21 min
25
The Reset You Actually Need - Day 6. How to sto...
21 min