Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
1
465. Retroactive Jealousy & How to Stand by My ...
28 min
2
464. Seeing too many paths & how do you speak...
27 min
3
463. Navigating Complex Friendships, Feeling St...
24 min
4
Brain Fact: Changing your surroundings to impro...
11 min
5
462. 5 steps to declutter your life and mind be...
33 min
6
How to stop ruminating thoughts and replaying s...
29 min
7
Brain Fact: Munchausen Syndrome by proxy
10 min
8
461. How to master detachment to get what you r...
29 min
9
460. Do I stay or do I go? (Headnoise)
29 min
10
Brain Fact: Water Intoxication.
8 min
11
459. The Top Belief of people with High Self Es...
38 min
12
458. Building Deeper Adult Friendship & more (...
29 min
13
Brain Fact: Neurofibrillary Tangles
9 min
14
457. The Psychology of Empowered Dating
44 min
15
456. Navigating Relationship Dilemmas and Findi...
38 min
16
Brain Fact: Aphantasia: When You Can’t Picture It
10 min
17
455. The Neuroscience behind brain dumping. Doe...
28 min
18
454. The Neuroscience around love & keeping th...
34 min
19
453. Why Smart People Always Have a Plan B, C, ...
39 min
20
452. I Hate My Job, I Don’t Know What I’m Doing...
31 min
21
Brain Fact: Morning light and it’s positive eff...
10 min
22
451. Charisma is learnt and how to master it.
34 min
23
450. Alexis opens up ( and answers all your que...
34 min
24
Brain Fact: Smell & why it is the strongest tr...
12 min
25
449. She’s back...The Twin Birth Story
29 min