Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
26
473. Going Back to the Person Who Ghosted Me, S...
30 min
27
472. Going Back to a Cheating Ex, How to Get Ov...
36 min
28
471. The Psychology of Power - How to Reclaim Y...
41 min
29
470. How to End Comparison and Competition for ...
50 min
30
469. Silent treatment trauma, identity crisis f...
29 min
31
468. I suck at choosing the right partner, my m...
40 min
32
467. Why Rejection Feels So Painful (Psychology...
42 min
33
The Reset You Actually Need - Day 10. Choosing ...
25 min
34
The Reset You Actually Need - Day 9. Less provi...
22 min
35
The Reset You Actually Need - Day 8. Until you...
25 min
36
The Reset You Actually Need - Day 7. More self ...
21 min
37
The Reset You Actually Need - Day 6. How to sto...
21 min
38
The Reset You Actually Need - Day 5. Stop waiti...
21 min
39
The Reset You Actually Need - Day 4. Discipline...
19 min
40
The Reset You Actually Need - Day 3. The person...
23 min
41
The Reset You Actually Need - Day 2. You Don't ...
23 min
42
The Reset You Actually Need - Day 1. How to sto...
25 min
43
466. Incredible sulk, Do I leap into a new life...
31 min
44
Delayed gratification and how it can change you...
40 min
45
Why knowing your limitations will unleash your ...
46 min
46
If you want lasting change, do these 5 things (E)
31 min
47
Dealing narcissist in-laws (Perfect for Christm...
43 min
48
Increase your self worth FAST with these 6 step...
41 min
49
465. Retroactive Jealousy & How to Stand by My ...
28 min
50
464. Seeing too many paths & how do you speak...
27 min