Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
576
24. Early Warning Signs and Red Flags
56 min
577
23. Putting Yourself Out There. What Will Peopl...
54 min
578
22. Dating, Friendship Advice and Banter with Liv
63 min
579
21. Dealing With Cooked Duds That Are Stuck in ...
49 min
580
20. Narcissists - Cutting the Dead Weight
50 min
581
19. What You Focus on Expands
51 min
582
18. Check Yourself Before You Wreck Yourself
52 min
583
17. Finding Your Purpose pt 1.
53 min
584
16. Is Your Need For Certainty Controlling Your...
50 min
585
15. Slaying Single
55 min
586
14. Motivation to Get Sh*t Done
54 min
587
13. Comparison Will Kill You
52 min
588
12. Overcoming Guilt
50 min
589
11. Moving the Eff on
59 min
590
10. Fear vs Love
52 min
591
9. Straight Up Self Love
57 min
592
8. Birthday Resolutions
50 min
593
7. Toxic Psychos and Red Flags
57 min
594
6. Motivation, Purpose and Body Image
56 min
595
5. Listener Stories pt. 1
47 min
596
4. How I keep fit, eat and stay motivated
48 min
597
3. Overcoming Jealousy
51 min
598
2. Heartbreak Hacks
49 min
599
1. Taking a Leap of Faith
44 min