Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
576
13. Comparison Will Kill You
52 min
577
12. Overcoming Guilt
50 min
578
11. Moving the Eff on
59 min
579
10. Fear vs Love
52 min
580
9. Straight Up Self Love
57 min
581
8. Birthday Resolutions
50 min
582
7. Toxic Psychos and Red Flags
57 min
583
6. Motivation, Purpose and Body Image
56 min
584
5. Listener Stories pt. 1
47 min
585
4. How I keep fit, eat and stay motivated
48 min
586
3. Overcoming Jealousy
51 min
587
2. Heartbreak Hacks
49 min
588
1. Taking a Leap of Faith
44 min