Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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47. Quitting the 9-5 and backing yourself with Ash
63 min
527
46. Teach people how to treat you
57 min
528
45. Improve your attention. Explaining ADHD and...
51 min
529
44. How to deal with ghosting
51 min
530
42. Dealing with closure, unrequited love and b...
58 min
531
41. Getting over your ex pt. 1
48 min
532
40. Self love - Finding your worth
44 min
533
39. Gaslighting - WTF is it and how to know if ...
59 min
534
38. Top 10 things to let go of to live the best...
50 min
535
37. Self image and social media use
63 min
536
36. Dealing with unsolicited comments
55 min
537
35. Stop making excuses for other people’s beha...
47 min
538
34. How to nail your New Years resolutions
58 min
539
33. 2020 wrap up with Liv
45 min
540
32. How to know if someone is into you
51 min
541
31. Mindset around eating and training
56 min
542
30. The limit of your self worth lies in how yo...
46 min
543
29. Dating, coming out and career success with ...
44 min
544
28. Anxiety. What’s going on in the brain?
49 min
545
27. Love Languages and Banter with Liv
62 min
546
26. Coming back from failure and defeat
47 min
547
25. What it Takes - With Stefanie aka My Sister
62 min
548
24. Early Warning Signs and Red Flags
56 min
549
23. Putting Yourself Out There. What Will Peopl...
54 min
550
22. Dating, Friendship Advice and Banter with Liv
63 min