Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
526
27. Love Languages and Banter with Liv
62 min
527
26. Coming back from failure and defeat
47 min
528
25. What it Takes - With Stefanie aka My Sister
62 min
529
24. Early Warning Signs and Red Flags
56 min
530
23. Putting Yourself Out There. What Will Peopl...
54 min
531
22. Dating, Friendship Advice and Banter with Liv
63 min
532
21. Dealing With Cooked Duds That Are Stuck in ...
49 min
533
20. Narcissists - Cutting the Dead Weight
50 min
534
19. What You Focus on Expands
51 min
535
18. Check Yourself Before You Wreck Yourself
52 min
536
17. Finding Your Purpose pt 1.
53 min
537
16. Is Your Need For Certainty Controlling Your...
50 min
538
15. Slaying Single
55 min
539
14. Motivation to Get Sh*t Done
54 min
540
13. Comparison Will Kill You
52 min
541
12. Overcoming Guilt
50 min
542
11. Moving the Eff on
59 min
543
10. Fear vs Love
52 min
544
9. Straight Up Self Love
57 min
545
8. Birthday Resolutions
50 min
546
7. Toxic Psychos and Red Flags
57 min
547
6. Motivation, Purpose and Body Image
56 min
548
5. Listener Stories pt. 1
47 min
549
4. How I keep fit, eat and stay motivated
48 min
550
3. Overcoming Jealousy
51 min