Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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128. Your identity after having children, and w...
55 min
427
127. Why am I still SO heartbroken? 6 Heartbrea...
48 min
428
126. Loss aversion and why that makes us lose more
43 min
429
125. Learn how to read people in dating (Situat...
40 min
430
124. Ambition - What is it and how to increase it.
34 min
431
123. Imposter syndrome be GONE!!
37 min
432
122. Self Love - Working on your Self Efficacy
36 min
433
121. Happiness - How to create lasting change
34 min
434
120. Ask yourself these 8 things every morning
38 min
435
119. The mindset of a Serial Killer
42 min
436
118. Walking away when people think the worst o...
45 min
437
117. Should I stay or should I leave? 7 questio...
36 min
438
116. Introverts and extroverts - Which one are ...
42 min
439
115. How to become more self assured
40 min
440
114. How to get out of your own way
40 min
441
113. The four communication styles
47 min
442
112. How to become more assertive in all areas
38 min
443
111. Should we get rid of girl code?
39 min
444
110. Body image, self image and self love with ...
50 min
445
109. Retroactive jealousy and overthinking
44 min
446
108. How habits can transform your life
43 min
447
107. Constructing strong goals for the new year...
33 min
448
106. Leave the past in the past and end the yea...
26 min
449
105. Cognitive enhancers / Nootropic brain food...
49 min
450
104. How to kill procrastination and take action
44 min