Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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33. 2020 wrap up with Liv
45 min
502
32. How to know if someone is into you
51 min
503
31. Mindset around eating and training
56 min
504
30. The limit of your self worth lies in how yo...
46 min
505
29. Dating, coming out and career success with ...
44 min
506
28. Anxiety. What’s going on in the brain?
49 min
507
27. Love Languages and Banter with Liv
62 min
508
26. Coming back from failure and defeat
47 min
509
25. What it Takes - With Stefanie aka My Sister
62 min
510
24. Early Warning Signs and Red Flags
56 min
511
23. Putting Yourself Out There. What Will Peopl...
54 min
512
22. Dating, Friendship Advice and Banter with Liv
63 min
513
21. Dealing With Cooked Duds That Are Stuck in ...
49 min
514
20. Narcissists - Cutting the Dead Weight
50 min
515
19. What You Focus on Expands
51 min
516
18. Check Yourself Before You Wreck Yourself
52 min
517
17. Finding Your Purpose pt 1.
53 min
518
16. Is Your Need For Certainty Controlling Your...
50 min
519
15. Slaying Single
55 min
520
14. Motivation to Get Sh*t Done
54 min
521
13. Comparison Will Kill You
52 min
522
12. Overcoming Guilt
50 min
523
11. Moving the Eff on
59 min
524
10. Fear vs Love
52 min
525
9. Straight Up Self Love
57 min