Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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38. Top 10 things to let go of to live the best...
50 min
552
37. Self image and social media use
63 min
553
36. Dealing with unsolicited comments
55 min
554
35. Stop making excuses for other people’s beha...
47 min
555
34. How to nail your New Years resolutions
58 min
556
33. 2020 wrap up with Liv
45 min
557
32. How to know if someone is into you
51 min
558
31. Mindset around eating and training
56 min
559
30. The limit of your self worth lies in how yo...
46 min
560
29. Dating, coming out and career success with ...
44 min
561
28. Anxiety. What’s going on in the brain?
49 min
562
27. Love Languages and Banter with Liv
62 min
563
26. Coming back from failure and defeat
47 min
564
25. What it Takes - With Stefanie aka My Sister
62 min
565
24. Early Warning Signs and Red Flags
56 min
566
23. Putting Yourself Out There. What Will Peopl...
54 min
567
22. Dating, Friendship Advice and Banter with Liv
63 min
568
21. Dealing With Cooked Duds That Are Stuck in ...
49 min
569
20. Narcissists - Cutting the Dead Weight
50 min
570
19. What You Focus on Expands
51 min
571
18. Check Yourself Before You Wreck Yourself
52 min
572
17. Finding Your Purpose pt 1.
53 min
573
16. Is Your Need For Certainty Controlling Your...
50 min
574
15. Slaying Single
55 min
575
14. Motivation to Get Sh*t Done
54 min