Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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21. Dealing With Cooked Duds That Are Stuck in ...
49 min
552
20. Narcissists - Cutting the Dead Weight
50 min
553
19. What You Focus on Expands
51 min
554
18. Check Yourself Before You Wreck Yourself
52 min
555
17. Finding Your Purpose pt 1.
53 min
556
16. Is Your Need For Certainty Controlling Your...
50 min
557
15. Slaying Single
55 min
558
14. Motivation to Get Sh*t Done
54 min
559
13. Comparison Will Kill You
52 min
560
12. Overcoming Guilt
50 min
561
11. Moving the Eff on
59 min
562
10. Fear vs Love
52 min
563
9. Straight Up Self Love
57 min
564
8. Birthday Resolutions
50 min
565
7. Toxic Psychos and Red Flags
57 min
566
6. Motivation, Purpose and Body Image
56 min
567
5. Listener Stories pt. 1
47 min
568
4. How I keep fit, eat and stay motivated
48 min
569
3. Overcoming Jealousy
51 min
570
2. Heartbreak Hacks
49 min
571
1. Taking a Leap of Faith
44 min