Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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50. Stress on the brain and how to reverse the ...
45 min
552
49. Assumptions and friendship advice with liv
60 min
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48. Lets break down attachment theory / styles
56 min
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47. Quitting the 9-5 and backing yourself with Ash
63 min
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46. Teach people how to treat you
57 min
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45. Improve your attention. Explaining ADHD and...
51 min
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44. How to deal with ghosting
51 min
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42. Dealing with closure, unrequited love and b...
58 min
559
41. Getting over your ex pt. 1
48 min
560
40. Self love - Finding your worth
44 min
561
39. Gaslighting - WTF is it and how to know if ...
59 min
562
38. Top 10 things to let go of to live the best...
50 min
563
37. Self image and social media use
63 min
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36. Dealing with unsolicited comments
55 min
565
35. Stop making excuses for other people’s beha...
47 min
566
34. How to nail your New Years resolutions
58 min
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33. 2020 wrap up with Liv
45 min
568
32. How to know if someone is into you
51 min
569
31. Mindset around eating and training
56 min
570
30. The limit of your self worth lies in how yo...
46 min
571
29. Dating, coming out and career success with ...
44 min
572
28. Anxiety. What’s going on in the brain?
49 min
573
27. Love Languages and Banter with Liv
62 min
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26. Coming back from failure and defeat
47 min
575
25. What it Takes - With Stefanie aka My Sister
62 min