Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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125. Learn how to read people in dating (Situat...
40 min
477
124. Ambition - What is it and how to increase it.
34 min
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123. Imposter syndrome be GONE!!
37 min
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122. Self Love - Working on your Self Efficacy
36 min
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121. Happiness - How to create lasting change
34 min
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120. Ask yourself these 8 things every morning
38 min
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119. The mindset of a Serial Killer
42 min
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118. Walking away when people think the worst o...
45 min
484
117. Should I stay or should I leave? 7 questio...
36 min
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116. Introverts and extroverts - Which one are ...
42 min
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115. How to become more self assured
40 min
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114. How to get out of your own way
40 min
488
113. The four communication styles
47 min
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112. How to become more assertive in all areas
38 min
490
111. Should we get rid of girl code?
39 min
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110. Body image, self image and self love with ...
50 min
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109. Retroactive jealousy and overthinking
44 min
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108. How habits can transform your life
43 min
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107. Constructing strong goals for the new year...
33 min
495
106. Leave the past in the past and end the yea...
26 min
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105. Cognitive enhancers / Nootropic brain food...
49 min
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104. How to kill procrastination and take action
44 min
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103. Why toxic positivity won’t make you happy,...
50 min
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102. Is breadcrumbing happening to you?
45 min
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101. Ten things you and your partner should kno...
38 min