Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
476
28. Anxiety. What’s going on in the brain?
49 min
477
27. Love Languages and Banter with Liv
62 min
478
26. Coming back from failure and defeat
47 min
479
25. What it Takes - With Stefanie aka My Sister
62 min
480
24. Early Warning Signs and Red Flags
56 min
481
23. Putting Yourself Out There. What Will Peopl...
54 min
482
22. Dating, Friendship Advice and Banter with Liv
63 min
483
21. Dealing With Cooked Duds That Are Stuck in ...
49 min
484
20. Narcissists - Cutting the Dead Weight
50 min
485
19. What You Focus on Expands
51 min
486
18. Check Yourself Before You Wreck Yourself
52 min
487
17. Finding Your Purpose pt 1.
53 min
488
16. Is Your Need For Certainty Controlling Your...
50 min
489
15. Slaying Single
55 min
490
14. Motivation to Get Sh*t Done
54 min
491
13. Comparison Will Kill You
52 min
492
12. Overcoming Guilt
50 min
493
11. Moving the Eff on
59 min
494
10. Fear vs Love
52 min
495
9. Straight Up Self Love
57 min
496
8. Birthday Resolutions
50 min
497
7. Toxic Psychos and Red Flags
57 min
498
6. Motivation, Purpose and Body Image
56 min
499
5. Listener Stories pt. 1
47 min
500
4. How I keep fit, eat and stay motivated
48 min