Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
101
Science Fact: The Women Who Can Smell Parkinson's
7 min
102
441. The Neuroscience behind determination
43 min
103
440. When Setting a Boundary Makes You the Vil...
34 min
104
439. How to put someone in the past and leave t...
29 min
105
438. How to Stop Overthinking in a Healthy Rel...
36 min
106
437. The neuroscience of loneliness…the silent...
42 min
107
436. Codependency in New Relationships, Future ...
33 min
108
435. How to get past the fear of disappointing ...
41 min
109
434. Breaking Free from Old Patterns & more (H...
39 min
110
433. Why Impermanence is the most grounding thi...
37 min
111
432. How to Stop Being the 'Righteous Friend' (...
27 min
112
431. 6 questions to ask yourself to know if you...
29 min
113
430. Setting Boundaries & Reclaiming Peace with...
33 min
114
429. Signs you are in a Functional Freeze & how...
39 min
115
428. Should I have told my friend her partner w...
40 min
116
427. Breaking out of your phone addiction and l...
32 min
117
426. Navigating attachment styles, long distanc...
31 min
118
425. How to write the most effective to do lis...
33 min
119
424. Friendship Red Flags, Jealousy & Feeling L...
40 min
120
423. How to f*ck up a good thing by looking for...
43 min
121
422. Thriving Solo & Choosing Yourself First. ...
32 min
122
421. Live Show Questions - Imposter syndrome, b...
38 min
123
420. Outgrowing Friendship Patterns: Reality Ch...
34 min
124
419. Don't get rejected by the same person twice
45 min
125
418. Tools for dealing with painful in-laws. (H...
30 min