Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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260. How to stop a grudge from ruining your rel...
50 min
277
259. 6 ways to boost your self-worth
50 min
278
258. Turning Desperation into Attraction: How t...
42 min
279
257. The neuroscience of ketamine and it's effe...
40 min
280
256. You may be setting the bar too low
35 min
281
255. 10 Years of Friendship with Steph Claire S...
42 min
282
Mini Ep: A note from Alexis
2 min
283
253. Missed Opportunities: Becoming OK with the...
54 min
284
252. Self Awareness: You can't change what you ...
49 min
285
251. Your Break-Up Questions Answered
37 min
286
250. The science of overthinking and how to ove...
44 min
287
249. Understanding sunk cost fallacy & why it i...
41 min
288
248. How to approach closure differently and re...
40 min
289
247. Narcissistic parents and in-laws: How to s...
50 min
290
246. Dealing with pathological & compulsive liars
42 min
291
245. Histrionic personality disorder, weird MIL...
45 min
292
244. How to keep a promise to yourself
43 min
293
243. Limit the amount of people that owe you an...
49 min
294
242. The illusion of endless options on dating ...
56 min
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241. Leaving someone is not giving up on them
58 min
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240. Why discipline is your ticket to the life ...
54 min
297
239. Green flags to look for in your day
46 min
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238. You do not have to be the bigger person. Y...
45 min
299
237. How to overcome retroactive jealousy and o...
44 min
300
236. Determine your own value and never look fo...
47 min