Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
201
[Mindfulness For Kids 11] Mountain
8 min
202
Less Reactive, More Present Mindful Parenting -...
48 min
203
[Mindful Parenting Coaching] Cleanup Boundaries...
51 min
204
How To Simplify, Make Space, and Increase Happi...
45 min
205
[Mindfulness For Kids 10] Sports & Performance
8 min
206
Mindfulness & Attachment Styles - Josh Korda [429]
52 min
207
[Mindfulness For Kids 9] Sounds
6 min
208
Get Back to the Earth With Your Kids - Jill Win...
44 min
209
[Mindfulness For Kids 8] Lake Stillness
8 min
210
[Mindful Parenting Coaching] How To Hold Bounda...
45 min
211
[Mindfulness For Kids 7] Grounding - Feeling Feet
5 min
212
How Do We Prevent Anxiety in Kids? - Laura Mort...
59 min
213
The Science of Less-Stress Parenting - Dr Cara ...
46 min
214
[Mindfulness For Kids 6] Self-Compassion for Mi...
8 min
215
Navigate Tantrums, Meltdowns & Defiance - Alyss...
55 min
216
[Mindfulness For Kids 5] Ocean Breathing
8 min
217
Essentials of Child Brain Development - Greer K...
48 min
218
[Mindfulness For Kids 4] Cloud Visualization
6 min
219
The Myth of Normal Parenting - Gabor Maté, MD [...
39 min
220
[Mindfulness For Kids 3] Settling Down
6 min
221
Calming the Chaos with Challenging Kids - Dayna...
52 min
222
[Mindfulness For Kids 2] Bedtime Ice Melting
9 min
223
How to Talk About Hard Things with Kids - Sara ...
53 min
224
[Mindfulness For Kids 1] Calm Reminder
8 min
225
[Mindful Parenting Coaching] How do I share my ...
51 min