Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
201
Myths About Parenting Littles - Julietta Skoog ...
59 min
202
Global Parenting - Casey O'Roarty [387]
42 min
203
How to Help ADHD Kids - Seth Perler [386]
50 min
204
How to Teach Body Safety - Missy Gryder [385]
48 min
205
[Mindful Parenting Coaching] How to Hold Space ...
66 min
206
Mindfulness For Busy Parents - Shonda Moralis [...
54 min
207
Society's Promise to Parents - Dr. Dana Suskind...
46 min
208
Best of Mindful Mama 2022 [381]
58 min
209
The Power of Play - Anna Yudina [380]
49 min
210
Mindfulness For Kids - Kailey Lefko [379]
37 min
211
Teaching Kids Finances - Bobbi Rebell [378]
53 min
212
Unlocking Your Kid's Motivation - Sharath Jeeva...
48 min
213
Listen Again: Raising Good Humans - Hunter Clar...
42 min
214
The Key to Making Kids Stronger & More Resilien...
47 min
215
Help Your Child Regulate Feelings - Alyssa Blas...
50 min
216
Help Your Child Learn - Peter Gray [373]
62 min
217
Screens: What Parents Are Missing - Emily Weins...
44 min
218
Self-Compassion Master Class - Dr. Shauna Shapi...
47 min
219
Tech Making Kids Moody, Crazy and Lazy? - Dr. V...
54 min
220
You Are Not a Sh*tty Parent - Carla Naumburg [368]
Do you ever think that you are a sh*tty parent? If so, you are not alone. A combination of factors has led to this generation of parents being incredibly hard on themselves. Today I talk to Carla Naumburg, Mindful Mama Podcast favorite and author of...
61 min
221
First Phone - Catherine Pearlman [367]
Cellphones have become a fact of life, with children as young as eight (yes, eight!) getting their very own “devices.” In this episode, I talk to Catherine Pearlman—licensed clinical social worker and parenting expert—about her book, ...
49 min
222
How To Transform Triggers - Dr. Lynyetta Willis...
Kids do and say things all the time that trigger intense feelings in us parents. Then we’re often yelling, shaming, or blaming. Where do these intergenerational dramas come from? How can we transform these triggers? In this episode, I talk to...
53 min
223
[On-Air Coaching] Help! My child won’t listen [...
What do you do with a child that won’t listen? Ranine, a single mom of a 7-year-old girl and an 8-year-old boy is frustrated with the yelling, so she’s falling on the old tool: take away the electronics. Is there another way to get your child to...
54 min
224
Generation Sleepless - Heather Turgeon and Juli...
How can we help kids get better sleep? Authors of “Generation Sleepless,” Heather Turgeon and Julie Wright help us help our tweens, teens, and even little ones get better sleep! We talk about the “perfect storm” of factors that work against...
44 min
225
Authentic Mothering - Soleil Moon-Frye [363]
Hunter meets her childhood hero, actress, director, and documentarian, Soleil Moon Frye…aka Punky Brewster! 🌈 Like any parent, Soleil wants to help protect and prepare her teen daughter as she gets ready for life beyond high school. They talk...
48 min