Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
201
Get Back to the Earth With Your Kids - Jill Win...
44 min
202
[Mindfulness For Kids 8] Lake Stillness
8 min
203
[Mindful Parenting Coaching] How To Hold Bounda...
45 min
204
[Mindfulness For Kids 7] Grounding - Feeling Feet
5 min
205
How Do We Prevent Anxiety in Kids? - Laura Mort...
59 min
206
The Science of Less-Stress Parenting - Dr Cara ...
46 min
207
[Mindfulness For Kids 6] Self-Compassion for Mi...
8 min
208
Navigate Tantrums, Meltdowns & Defiance - Alyss...
55 min
209
[Mindfulness For Kids 5] Ocean Breathing
8 min
210
Essentials of Child Brain Development - Greer K...
48 min
211
[Mindfulness For Kids 4] Cloud Visualization
6 min
212
The Myth of Normal Parenting - Gabor Maté, MD [...
39 min
213
[Mindfulness For Kids 3] Settling Down
6 min
214
Calming the Chaos with Challenging Kids - Dayna...
52 min
215
[Mindfulness For Kids 2] Bedtime Ice Melting
9 min
216
How to Talk About Hard Things with Kids - Sara ...
53 min
217
[Mindfulness For Kids 1] Calm Reminder
8 min
218
[Mindful Parenting Coaching] How do I share my ...
51 min
219
Toddler Dinnertime SOS - Amy Palanjian [418]
50 min
220
Become the Parenting Mentor You Wish You Had - ...
14 min
221
Parenting Beyond Power - Jen Lumanlan [417]
50 min
222
How To Keep Kids Safe From Porn - Amy Lang [416]
49 min
223
The Unsustainability of American Motherhood - J...
50 min
224
The Yoga of Parenting - Sarah Ezrin [414]
47 min
225
The Power of Music in Parenting - Laurie Berkne...
48 min