Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
1
When You're Parenting Solo - Dr. Gila
39 min
2
Are We Raising Picky Eaters? - Helen Veit
46 min
3
How To Be Happier - Gretchen Rubin
57 min
4
The Words That Shape Your Child - Cara Tyrell
44 min
5
Your Calm Is Your Child's Best Drug, with Hunte...
52 min
6
Creating Rules Kids Will Follow: A Guide for Pa...
48 min
7
MPI: Summer, Separation & Growing Up: Helping K...
43 min
8
When Teens Turn to Drugs: What Parents Need to ...
48 min
9
Why Smart, Loving Parents Still Lose It (And Wh...
47 min
10
Let Them Grow: Why Kids Need Independence - Len...
42 min
11
Breaking the Dopamine Cycle - Michaeleen Doucleff
52 min
12
The Ripple Effect of Teaching Mindful Parenting
7 min
13
Navigate Tantrums, Meltdowns & Defiance - Alyss...
55 min
14
You’re Probably Doing Better Than You Think: Pa...
42 min
15
How To Raise An Adult - Julie Lithcott-Haims
56 min
16
MPI: The Screentime Struggle (from live)
56 min
17
The Real Reason Siblings Fight (and How Parents...
47 min
18
How to Raise Secure Kids (Even If You Didn’t Gr...
50 min
19
Mindfulness Is the Secret Parental Superpower -...
20 min
20
There Are No Bad Parts: A Kinder Way Through Mo...
43 min
21
[Parenting Challenging Kids Series] Stop Behavi...
46 min
22
[Parenting Challenging Kids Series] How To Solv...
45 min
23
[Parenting Challenging Kids Series] Parenting Y...
46 min
24
Understanding Burnout and Human Giver Syndrome ...
45 min
25
From Nagging to Independence: Chores That Work ...
47 min