Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
1
Ask A Pediatrician: The Truth About Fevers, Ant...
45 min
2
Become a Stable Center of Peace - Oren Sofer & ...
73 min
3
The Mental Health Side of Motherhood - Dr. Kat
49 min
4
Music, Movement, and Mindfulness Help Kids Regu...
43 min
5
When You're Parenting Solo - Dr. Gila
39 min
6
Are We Raising Picky Eaters? - Helen Veit
46 min
7
How To Be Happier - Gretchen Rubin
57 min
8
The Words That Shape Your Child - Cara Tyrell
44 min
9
Your Calm Is Your Child's Best Drug, with Hunte...
52 min
10
Creating Rules Kids Will Follow: A Guide for Pa...
48 min
11
MPI: Summer, Separation & Growing Up: Helping K...
43 min
12
When Teens Turn to Drugs: What Parents Need to ...
48 min
13
Why Smart, Loving Parents Still Lose It (And Wh...
47 min
14
Let Them Grow: Why Kids Need Independence - Len...
42 min
15
Breaking the Dopamine Cycle - Michaeleen Doucleff
52 min
16
The Ripple Effect of Teaching Mindful Parenting
7 min
17
Navigate Tantrums, Meltdowns & Defiance - Alyss...
55 min
18
You’re Probably Doing Better Than You Think: Pa...
42 min
19
How To Raise An Adult - Julie Lithcott-Haims
56 min
20
MPI: The Screentime Struggle (from live)
56 min
21
The Real Reason Siblings Fight (and How Parents...
47 min
22
How to Raise Secure Kids (Even If You Didn’t Gr...
50 min
23
Mindfulness Is the Secret Parental Superpower -...
20 min
24
There Are No Bad Parts: A Kinder Way Through Mo...
43 min
25
[Parenting Challenging Kids Series] Stop Behavi...
46 min