Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
1
What Parents Get Wrong About the ‘Terrible Twos...
41 min
2
How Old Scars Show Up in New Families—and What ...
50 min
3
Dr. Kathryn Ford - Relationships
42 min
4
Raising Resilient Kids Through the Tricky Middl...
51 min
5
Burnout To Balance
17 min
6
[Mindful Working Series #3] Being a Better Work...
47 min
7
[Mindful Working Series #2] Make Work & Parenti...
46 min
8
[Mindful Working Series #1] You’ll Never Get It...
45 min
9
On My Daughter Leaving Home: A Mindful Parentin...
19 min
10
Are Your Kids Awe-Deprived? Deborah Farmer Kris
38 min
11
Who Am I To Teach?
3 min
12
Mom's Anger Through a Jungian Lens - Lisa March...
48 min
13
Teens & Sex! Listener Questions with Amy Lang
44 min
14
Emotionally Immature Parents -Lindsay Gibson
54 min
15
How To Deal With Self-Hatred - Blaise Aguirre
54 min
16
Validation For Connection & Resilient Kids - Ca...
47 min
17
Modeling Regulation & Managing Overwhelm - Mich...
45 min
18
Dopamine Nation: Finding Balance - Dr. Anna Lembke
49 min
19
Motherhood Around The World - Abigail Leonard
47 min
20
Turning Your Parenting Journey Into Purpose
4 min
21
Rhythm & Emotional Regulation At Home - Chinyel...
51 min
22
Feelings Are Like Farts - Dr. Chris Willard
46 min
23
Perfectly Hidden Depression - Dr. Margaret Ruth...
44 min
24
Work-Life Juggling Act - Sarah Armstrong
43 min
25
Don't Sweat The Small Stuff - Kristine Carlson
44 min