Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
1
[Parenting Challenging Kids Series] Stop Behavi...
46 min
2
[Parenting Challenging Kids Series] How To Solv...
45 min
3
[Parenting Challenging Kids Series] Parenting Y...
46 min
4
Understanding Burnout and Human Giver Syndrome ...
45 min
5
From Nagging to Independence: Chores That Work ...
47 min
6
From “Touched Out” to Turned On: Mindful Intima...
46 min
7
The Overstretched Caregiver: Everyone Needs You...
52 min
8
Starting Where You Are: Lovingkindness for Thes...
43 min
9
From Fear to Freedom: Understanding Reproductiv...
45 min
10
Why Kids Don't Listen & How To Shift The Dynami...
26 min
11
Everything You Need To Know About Attachment - ...
48 min
12
Best of Mindful Mama 2025
20 min
13
Relisten: Hold On To Your Kids - Dr. Gabor Maté
50 min
14
How to Stop Yelling & Parent With Calm: Join Me...
6 min
15
The Truth About Executive Function: Supporting ...
49 min
16
[What Boys Need Series] Going Beyond “Boys Will...
51 min
17
[What Boys Need Series] Decoding Boys - Dr. Car...
50 min
18
[What Boys Need Series] How To Talk To Boys - J...
47 min
19
5 Dos & Don't of Mindful Parenting - Hunter Cla...
22 min
20
How To Approach Screentime - Ash Brandin
49 min
21
Breathe To Transform Anxiety - Patrick McKeown
50 min
22
What Parenting Challenges Teach Us - Dr. Allyso...
53 min
23
Is the Pressure of Youth Sports Too Much for Ou...
39 min
24
What Parents Get Wrong About the ‘Terrible Twos...
41 min
25
How Old Scars Show Up in New Families—and What ...
50 min