Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
1
[What Boys Need Series] How To Talk To Boys - J...
47 min
2
5 Dos & Don't of Mindful Parenting - Hunter Cla...
22 min
3
How To Approach Screentime - Ash Brandin
49 min
4
Breathe To Transform Anxiety - Patrick McKeown
50 min
5
What Parenting Challenges Teach Us - Dr. Allyso...
53 min
6
Is the Pressure of Youth Sports Too Much for Ou...
39 min
7
What Parents Get Wrong About the ‘Terrible Twos...
41 min
8
How Old Scars Show Up in New Families—and What ...
50 min
9
Dr. Kathryn Ford - Relationships
42 min
10
Raising Resilient Kids Through the Tricky Middl...
51 min
11
Burnout To Balance
17 min
12
[Mindful Working Series #3] Being a Better Work...
47 min
13
[Mindful Working Series #2] Make Work & Parenti...
46 min
14
[Mindful Working Series #1] You’ll Never Get It...
45 min
15
On My Daughter Leaving Home: A Mindful Parentin...
19 min
16
Are Your Kids Awe-Deprived? Deborah Farmer Kris
38 min
17
Who Am I To Teach?
3 min
18
Mom's Anger Through a Jungian Lens - Lisa March...
48 min
19
Teens & Sex! Listener Questions with Amy Lang
44 min
20
Emotionally Immature Parents -Lindsay Gibson
54 min
21
How To Deal With Self-Hatred - Blaise Aguirre
54 min
22
Validation For Connection & Resilient Kids - Ca...
47 min
23
Modeling Regulation & Managing Overwhelm - Mich...
45 min
24
Dopamine Nation: Finding Balance - Dr. Anna Lembke
49 min
25
Motherhood Around The World - Abigail Leonard
47 min