Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
1
Why Smart, Loving Parents Still Lose It (And Wh...
47 min
2
Let Them Grow: Why Kids Need Independence - Len...
42 min
3
Breaking the Dopamine Cycle - Michaeleen Doucleff
52 min
4
The Ripple Effect of Teaching Mindful Parenting
7 min
5
Navigate Tantrums, Meltdowns & Defiance - Alyss...
55 min
6
You’re Probably Doing Better Than You Think: Pa...
42 min
7
How To Raise An Adult - Julie Lithcott-Haims
56 min
8
MPI: The Screentime Struggle (from live)
56 min
9
The Real Reason Siblings Fight (and How Parents...
47 min
10
How to Raise Secure Kids (Even If You Didn’t Gr...
50 min
11
Mindfulness Is the Secret Parental Superpower -...
20 min
12
There Are No Bad Parts: A Kinder Way Through Mo...
43 min
13
[Parenting Challenging Kids Series] Stop Behavi...
46 min
14
[Parenting Challenging Kids Series] How To Solv...
45 min
15
[Parenting Challenging Kids Series] Parenting Y...
46 min
16
Understanding Burnout and Human Giver Syndrome ...
45 min
17
From Nagging to Independence: Chores That Work ...
47 min
18
From “Touched Out” to Turned On: Mindful Intima...
46 min
19
The Overstretched Caregiver: Everyone Needs You...
52 min
20
Starting Where You Are: Lovingkindness for Thes...
43 min
21
From Fear to Freedom: Understanding Reproductiv...
45 min
22
Why Kids Don't Listen & How To Shift The Dynami...
26 min
23
Everything You Need To Know About Attachment - ...
48 min
24
Best of Mindful Mama 2025
20 min
25
Relisten: Hold On To Your Kids - Dr. Gabor Maté
50 min