Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
1
Why Parents Need Negotiation Skills More Than E...
38 min
2
How to Raise Capable Kids in an Anxious World -...
42 min
3
Siblings! How to Cultivate Great Sibling Relati...
52 min
4
Dr. Shefali: What Today's Boys and Girls Really...
41 min
5
What Japanese Parents Know About Raising Indepe...
50 min
6
Why Validation Isn't Enough: Helping Kids Refra...
48 min
7
Ask A Pediatrician: The Truth About Fevers, Ant...
45 min
8
Become a Stable Center of Peace - Oren Sofer & ...
73 min
9
The Mental Health Side of Motherhood - Dr. Kat
49 min
10
Music, Movement, and Mindfulness Help Kids Regu...
43 min
11
When You're Parenting Solo - Dr. Gila
39 min
12
Are We Raising Picky Eaters? - Helen Veit
46 min
13
How To Be Happier - Gretchen Rubin
57 min
14
The Words That Shape Your Child - Cara Tyrell
44 min
15
Your Calm Is Your Child's Best Drug, with Hunte...
52 min
16
Creating Rules Kids Will Follow: A Guide for Pa...
48 min
17
MPI: Summer, Separation & Growing Up: Helping K...
43 min
18
When Teens Turn to Drugs: What Parents Need to ...
48 min
19
Why Smart, Loving Parents Still Lose It (And Wh...
47 min
20
Let Them Grow: Why Kids Need Independence - Len...
42 min
21
Breaking the Dopamine Cycle - Michaeleen Doucleff
52 min
22
The Ripple Effect of Teaching Mindful Parenting
7 min
23
Navigate Tantrums, Meltdowns & Defiance - Alyss...
55 min
24
You’re Probably Doing Better Than You Think: Pa...
42 min
25
How To Raise An Adult - Julie Lithcott-Haims
56 min