Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
1
[Mindful Working Series #2] Make Work & Parenti...
46 min
2
[Mindful Working Series #1] You’ll Never Get It...
45 min
3
On My Daughter Leaving Home: A Mindful Parentin...
19 min
4
Are Your Kids Awe-Deprived? Deborah Farmer Kris
38 min
5
Who Am I To Teach?
3 min
6
Mom's Anger Through a Jungian Lens - Lisa March...
48 min
7
Teens & Sex! Listener Questions with Amy Lang
44 min
8
Emotionally Immature Parents -Lindsay Gibson
54 min
9
How To Deal With Self-Hatred - Blaise Aguirre
54 min
10
Validation For Connection & Resilient Kids - Ca...
47 min
11
Modeling Regulation & Managing Overwhelm - Mich...
45 min
12
Dopamine Nation: Finding Balance - Dr. Anna Lembke
49 min
13
Motherhood Around The World - Abigail Leonard
47 min
14
Turning Your Parenting Journey Into Purpose
4 min
15
Rhythm & Emotional Regulation At Home - Chinyel...
51 min
16
Feelings Are Like Farts - Dr. Chris Willard
46 min
17
Perfectly Hidden Depression - Dr. Margaret Ruth...
44 min
18
Work-Life Juggling Act - Sarah Armstrong
43 min
19
Don't Sweat The Small Stuff - Kristine Carlson
44 min
20
Consent & Sexuality in an Accepting Home- Rache...
55 min
21
Hunter Talks To Her 18 Year-Old Daughter
44 min
22
Matrescence: Transformational Power of Motherho...
48 min
23
Become a Better Communicator (today) - Charles ...
48 min
24
Get Help From Your Village - Florence Ann Romano
39 min
25
[Mindful Mama Podcast Friends] Why Teaching You...
29 min