Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
1
Navigate Tantrums, Meltdowns & Defiance - Alyss...
55 min
2
You’re Probably Doing Better Than You Think: Pa...
42 min
3
How To Raise An Adult - Julie Lithcott-Haims
56 min
4
MPI: The Screentime Struggle (from live)
56 min
5
The Real Reason Siblings Fight (and How Parents...
47 min
6
How to Raise Secure Kids (Even If You Didn’t Gr...
50 min
7
Mindfulness Is the Secret Parental Superpower -...
20 min
8
There Are No Bad Parts: A Kinder Way Through Mo...
43 min
9
[Parenting Challenging Kids Series] Stop Behavi...
46 min
10
[Parenting Challenging Kids Series] How To Solv...
45 min
11
[Parenting Challenging Kids Series] Parenting Y...
46 min
12
Understanding Burnout and Human Giver Syndrome ...
45 min
13
From Nagging to Independence: Chores That Work ...
47 min
14
From “Touched Out” to Turned On: Mindful Intima...
46 min
15
The Overstretched Caregiver: Everyone Needs You...
52 min
16
Starting Where You Are: Lovingkindness for Thes...
43 min
17
From Fear to Freedom: Understanding Reproductiv...
45 min
18
Why Kids Don't Listen & How To Shift The Dynami...
26 min
19
Everything You Need To Know About Attachment - ...
48 min
20
Best of Mindful Mama 2025
20 min
21
Relisten: Hold On To Your Kids - Dr. Gabor Maté
50 min
22
How to Stop Yelling & Parent With Calm: Join Me...
6 min
23
The Truth About Executive Function: Supporting ...
49 min
24
[What Boys Need Series] Going Beyond “Boys Will...
51 min
25
[What Boys Need Series] Decoding Boys - Dr. Car...
50 min