Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
1
From Nagging to Independence: Chores That Work ...
47 min
2
From “Touched Out” to Turned On: Mindful Intima...
46 min
3
The Overstretched Caregiver: Everyone Needs You...
52 min
4
Starting Where You Are: Lovingkindness for Thes...
43 min
5
From Fear to Freedom: Understanding Reproductiv...
45 min
6
Why Kids Don't Listen & How To Shift The Dynami...
26 min
7
Everything You Need To Know About Attachment - ...
48 min
8
Best of Mindful Mama 2025
20 min
9
Relisten: Hold On To Your Kids - Dr. Gabor Maté
50 min
10
How to Stop Yelling & Parent With Calm: Join Me...
6 min
11
The Truth About Executive Function: Supporting ...
49 min
12
[What Boys Need Series] Going Beyond “Boys Will...
51 min
13
[What Boys Need Series] Decoding Boys - Dr. Car...
50 min
14
[What Boys Need Series] How To Talk To Boys - J...
47 min
15
5 Dos & Don't of Mindful Parenting - Hunter Cla...
22 min
16
How To Approach Screentime - Ash Brandin
49 min
17
Breathe To Transform Anxiety - Patrick McKeown
50 min
18
What Parenting Challenges Teach Us - Dr. Allyso...
53 min
19
Is the Pressure of Youth Sports Too Much for Ou...
39 min
20
What Parents Get Wrong About the ‘Terrible Twos...
41 min
21
How Old Scars Show Up in New Families—and What ...
50 min
22
Dr. Kathryn Ford - Relationships
42 min
23
Raising Resilient Kids Through the Tricky Middl...
51 min
24
Burnout To Balance
17 min
25
[Mindful Working Series #3] Being a Better Work...
47 min