Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
1
Starting Where You Are: Lovingkindness for Thes...
43 min
2
From Fear to Freedom: Understanding Reproductiv...
45 min
3
Why Kids Don't Listen & How To Shift The Dynami...
26 min
4
Everything You Need To Know About Attachment - ...
48 min
5
Best of Mindful Mama 2025
20 min
6
Relisten: Hold On To Your Kids - Dr. Gabor Maté
50 min
7
How to Stop Yelling & Parent With Calm: Join Me...
6 min
8
The Truth About Executive Function: Supporting ...
49 min
9
[What Boys Need Series] Going Beyond “Boys Will...
51 min
10
[What Boys Need Series] Decoding Boys - Dr. Car...
50 min
11
[What Boys Need Series] How To Talk To Boys - J...
47 min
12
5 Dos & Don't of Mindful Parenting - Hunter Cla...
22 min
13
How To Approach Screentime - Ash Brandin
49 min
14
Breathe To Transform Anxiety - Patrick McKeown
50 min
15
What Parenting Challenges Teach Us - Dr. Allyso...
53 min
16
Is the Pressure of Youth Sports Too Much for Ou...
39 min
17
What Parents Get Wrong About the ‘Terrible Twos...
41 min
18
How Old Scars Show Up in New Families—and What ...
50 min
19
Dr. Kathryn Ford - Relationships
42 min
20
Raising Resilient Kids Through the Tricky Middl...
51 min
21
Burnout To Balance
17 min
22
[Mindful Working Series #3] Being a Better Work...
47 min
23
[Mindful Working Series #2] Make Work & Parenti...
46 min
24
[Mindful Working Series #1] You’ll Never Get It...
45 min
25
On My Daughter Leaving Home: A Mindful Parentin...
19 min