Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
1
Creating Rules Kids Will Follow: A Guide for Pa...
48 min
2
MPI: Summer, Separation & Growing Up: Helping K...
43 min
3
When Teens Turn to Drugs: What Parents Need to ...
48 min
4
Why Smart, Loving Parents Still Lose It (And Wh...
47 min
5
Let Them Grow: Why Kids Need Independence - Len...
42 min
6
Breaking the Dopamine Cycle - Michaeleen Doucleff
52 min
7
The Ripple Effect of Teaching Mindful Parenting
7 min
8
Navigate Tantrums, Meltdowns & Defiance - Alyss...
55 min
9
You’re Probably Doing Better Than You Think: Pa...
42 min
10
How To Raise An Adult - Julie Lithcott-Haims
56 min
11
MPI: The Screentime Struggle (from live)
56 min
12
The Real Reason Siblings Fight (and How Parents...
47 min
13
How to Raise Secure Kids (Even If You Didn’t Gr...
50 min
14
Mindfulness Is the Secret Parental Superpower -...
20 min
15
There Are No Bad Parts: A Kinder Way Through Mo...
43 min
16
[Parenting Challenging Kids Series] Stop Behavi...
46 min
17
[Parenting Challenging Kids Series] How To Solv...
45 min
18
[Parenting Challenging Kids Series] Parenting Y...
46 min
19
Understanding Burnout and Human Giver Syndrome ...
45 min
20
From Nagging to Independence: Chores That Work ...
47 min
21
From “Touched Out” to Turned On: Mindful Intima...
46 min
22
The Overstretched Caregiver: Everyone Needs You...
52 min
23
Starting Where You Are: Lovingkindness for Thes...
43 min
24
From Fear to Freedom: Understanding Reproductiv...
45 min
25
Why Kids Don't Listen & How To Shift The Dynami...
26 min