Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
1
Motherhood Around The World - Abigail Leonard
47 min
2
Turning Your Parenting Journey Into Purpose
4 min
3
Rhythm & Emotional Regulation At Home - Chinyel...
51 min
4
Feelings Are Like Farts - Dr. Chris Willard
46 min
5
Perfectly Hidden Depression - Dr. Margaret Ruth...
44 min
6
Work-Life Juggling Act - Sarah Armstrong
43 min
7
Don't Sweat The Small Stuff - Kristine Carlson
44 min
8
Consent & Sexuality in an Accepting Home- Rache...
55 min
9
Hunter Talks To Her 18 Year-Old Daughter
44 min
10
Matrescence: Transformational Power of Motherho...
48 min
11
Become a Better Communicator (today) - Charles ...
48 min
12
Get Help From Your Village - Florence Ann Romano
39 min
13
[Mindful Mama Podcast Friends] Why Teaching You...
29 min
14
Why Won't You Sleep?! - Macall Gordon
41 min
15
Siblings! How to Cultivate Great Sibling Relati...
49 min
16
Are You A People Pleaser? - Amy Wilson
45 min
17
Bring Humor into Your Parenting - Arthur Meyer ...
52 min
18
Mindfulness For Transformation, Steadiness, & C...
51 min
19
[On-Air Coaching] Getting Out the Door When Sib...
50 min
20
Help Anxious Kids - Anna Housley Juster
44 min
21
How To Talk To Our Girls - Cathy Cassani Adams
53 min
22
The Joy of Slower Learning - Leslie Martino
51 min
23
How To Play For Connection - Dr. Tina Byson and...
56 min
24
Exclamation Point Kids - Jess Trayser [Differen...
46 min
25
Q&A #2: A Defiant 4-Year Old
11 min