Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
1
The Real Reason Siblings Fight (and How Parents...
47 min
2
How to Raise Secure Kids (Even If You Didn’t Gr...
50 min
3
Mindfulness Is the Secret Parental Superpower -...
20 min
4
There Are No Bad Parts: A Kinder Way Through Mo...
43 min
5
[Parenting Challenging Kids Series] Stop Behavi...
46 min
6
[Parenting Challenging Kids Series] How To Solv...
45 min
7
[Parenting Challenging Kids Series] Parenting Y...
46 min
8
Understanding Burnout and Human Giver Syndrome ...
45 min
9
From Nagging to Independence: Chores That Work ...
47 min
10
From “Touched Out” to Turned On: Mindful Intima...
46 min
11
The Overstretched Caregiver: Everyone Needs You...
52 min
12
Starting Where You Are: Lovingkindness for Thes...
43 min
13
From Fear to Freedom: Understanding Reproductiv...
45 min
14
Why Kids Don't Listen & How To Shift The Dynami...
26 min
15
Everything You Need To Know About Attachment - ...
48 min
16
Best of Mindful Mama 2025
20 min
17
Relisten: Hold On To Your Kids - Dr. Gabor Maté
50 min
18
How to Stop Yelling & Parent With Calm: Join Me...
6 min
19
The Truth About Executive Function: Supporting ...
49 min
20
[What Boys Need Series] Going Beyond “Boys Will...
51 min
21
[What Boys Need Series] Decoding Boys - Dr. Car...
50 min
22
[What Boys Need Series] How To Talk To Boys - J...
47 min
23
5 Dos & Don't of Mindful Parenting - Hunter Cla...
22 min
24
How To Approach Screentime - Ash Brandin
49 min
25
Breathe To Transform Anxiety - Patrick McKeown
50 min