Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
26
[Mindful Working Series #1] You’ll Never Get It...
45 min
27
On My Daughter Leaving Home: A Mindful Parentin...
19 min
28
Are Your Kids Awe-Deprived? Deborah Farmer Kris
38 min
29
Who Am I To Teach?
3 min
30
Mom's Anger Through a Jungian Lens - Lisa March...
48 min
31
Teens & Sex! Listener Questions with Amy Lang
44 min
32
Emotionally Immature Parents -Lindsay Gibson
54 min
33
How To Deal With Self-Hatred - Blaise Aguirre
54 min
34
Validation For Connection & Resilient Kids - Ca...
47 min
35
Modeling Regulation & Managing Overwhelm - Mich...
45 min
36
Dopamine Nation: Finding Balance - Dr. Anna Lembke
49 min
37
Motherhood Around The World - Abigail Leonard
47 min
38
Turning Your Parenting Journey Into Purpose
4 min
39
Rhythm & Emotional Regulation At Home - Chinyel...
51 min
40
Feelings Are Like Farts - Dr. Chris Willard
46 min
41
Perfectly Hidden Depression - Dr. Margaret Ruth...
44 min
42
Work-Life Juggling Act - Sarah Armstrong
43 min
43
Don't Sweat The Small Stuff - Kristine Carlson
44 min
44
Consent & Sexuality in an Accepting Home- Rache...
55 min
45
Hunter Talks To Her 18 Year-Old Daughter
44 min
46
Matrescence: Transformational Power of Motherho...
48 min
47
Become a Better Communicator (today) - Charles ...
48 min
48
Get Help From Your Village - Florence Ann Romano
39 min
49
[Mindful Mama Podcast Friends] Why Teaching You...
29 min
50
Why Won't You Sleep?! - Macall Gordon
41 min