Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
26
Modeling Regulation & Managing Overwhelm - Mich...
45 min
27
Dopamine Nation: Finding Balance - Dr. Anna Lembke
49 min
28
Motherhood Around The World - Abigail Leonard
47 min
29
Turning Your Parenting Journey Into Purpose
4 min
30
Rhythm & Emotional Regulation At Home - Chinyel...
51 min
31
Feelings Are Like Farts - Dr. Chris Willard
46 min
32
Perfectly Hidden Depression - Dr. Margaret Ruth...
44 min
33
Work-Life Juggling Act - Sarah Armstrong
43 min
34
Don't Sweat The Small Stuff - Kristine Carlson
44 min
35
Consent & Sexuality in an Accepting Home- Rache...
55 min
36
Hunter Talks To Her 18 Year-Old Daughter
44 min
37
Matrescence: Transformational Power of Motherho...
48 min
38
Become a Better Communicator (today) - Charles ...
48 min
39
Get Help From Your Village - Florence Ann Romano
39 min
40
[Mindful Mama Podcast Friends] Why Teaching You...
29 min
41
Why Won't You Sleep?! - Macall Gordon
41 min
42
Siblings! How to Cultivate Great Sibling Relati...
49 min
43
Are You A People Pleaser? - Amy Wilson
45 min
44
Bring Humor into Your Parenting - Arthur Meyer ...
52 min
45
Mindfulness For Transformation, Steadiness, & C...
51 min
46
[On-Air Coaching] Getting Out the Door When Sib...
50 min
47
Help Anxious Kids - Anna Housley Juster
44 min
48
How To Talk To Our Girls - Cathy Cassani Adams
53 min
49
The Joy of Slower Learning - Leslie Martino
51 min
50
How To Play For Connection - Dr. Tina Byson and...
56 min