Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
26
[What Boys Need Series] How To Talk To Boys - J...
47 min
27
5 Dos & Don't of Mindful Parenting - Hunter Cla...
22 min
28
How To Approach Screentime - Ash Brandin
49 min
29
Breathe To Transform Anxiety - Patrick McKeown
50 min
30
What Parenting Challenges Teach Us - Dr. Allyso...
53 min
31
Is the Pressure of Youth Sports Too Much for Ou...
39 min
32
What Parents Get Wrong About the ‘Terrible Twos...
41 min
33
How Old Scars Show Up in New Families—and What ...
50 min
34
Dr. Kathryn Ford - Relationships
42 min
35
Raising Resilient Kids Through the Tricky Middl...
51 min
36
Burnout To Balance
17 min
37
[Mindful Working Series #3] Being a Better Work...
47 min
38
[Mindful Working Series #2] Make Work & Parenti...
46 min
39
[Mindful Working Series #1] You’ll Never Get It...
45 min
40
On My Daughter Leaving Home: A Mindful Parentin...
19 min
41
Are Your Kids Awe-Deprived? Deborah Farmer Kris
38 min
42
Who Am I To Teach?
3 min
43
Mom's Anger Through a Jungian Lens - Lisa March...
48 min
44
Teens & Sex! Listener Questions with Amy Lang
44 min
45
Emotionally Immature Parents -Lindsay Gibson
54 min
46
How To Deal With Self-Hatred - Blaise Aguirre
54 min
47
Validation For Connection & Resilient Kids - Ca...
47 min
48
Modeling Regulation & Managing Overwhelm - Mich...
45 min
49
Dopamine Nation: Finding Balance - Dr. Anna Lembke
49 min
50
Motherhood Around The World - Abigail Leonard
47 min