Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
26
Dr. Kathryn Ford - Relationships
42 min
27
Raising Resilient Kids Through the Tricky Middl...
51 min
28
Burnout To Balance
17 min
29
[Mindful Working Series #3] Being a Better Work...
47 min
30
[Mindful Working Series #2] Make Work & Parenti...
46 min
31
[Mindful Working Series #1] You’ll Never Get It...
45 min
32
On My Daughter Leaving Home: A Mindful Parentin...
19 min
33
Are Your Kids Awe-Deprived? Deborah Farmer Kris
38 min
34
Who Am I To Teach?
3 min
35
Mom's Anger Through a Jungian Lens - Lisa March...
48 min
36
Teens & Sex! Listener Questions with Amy Lang
44 min
37
Emotionally Immature Parents -Lindsay Gibson
54 min
38
How To Deal With Self-Hatred - Blaise Aguirre
54 min
39
Validation For Connection & Resilient Kids - Ca...
47 min
40
Modeling Regulation & Managing Overwhelm - Mich...
45 min
41
Dopamine Nation: Finding Balance - Dr. Anna Lembke
49 min
42
Motherhood Around The World - Abigail Leonard
47 min
43
Turning Your Parenting Journey Into Purpose
4 min
44
Rhythm & Emotional Regulation At Home - Chinyel...
51 min
45
Feelings Are Like Farts - Dr. Chris Willard
46 min
46
Perfectly Hidden Depression - Dr. Margaret Ruth...
44 min
47
Work-Life Juggling Act - Sarah Armstrong
43 min
48
Don't Sweat The Small Stuff - Kristine Carlson
44 min
49
Consent & Sexuality in an Accepting Home- Rache...
55 min
50
Hunter Talks To Her 18 Year-Old Daughter
44 min