Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
26
Everything You Need To Know About Attachment - ...
48 min
27
Best of Mindful Mama 2025
20 min
28
Relisten: Hold On To Your Kids - Dr. Gabor Maté
50 min
29
How to Stop Yelling & Parent With Calm: Join Me...
6 min
30
The Truth About Executive Function: Supporting ...
49 min
31
[What Boys Need Series] Going Beyond “Boys Will...
51 min
32
[What Boys Need Series] Decoding Boys - Dr. Car...
50 min
33
[What Boys Need Series] How To Talk To Boys - J...
47 min
34
5 Dos & Don't of Mindful Parenting - Hunter Cla...
22 min
35
How To Approach Screentime - Ash Brandin
49 min
36
Breathe To Transform Anxiety - Patrick McKeown
50 min
37
What Parenting Challenges Teach Us - Dr. Allyso...
53 min
38
Is the Pressure of Youth Sports Too Much for Ou...
39 min
39
What Parents Get Wrong About the ‘Terrible Twos...
41 min
40
How Old Scars Show Up in New Families—and What ...
50 min
41
Dr. Kathryn Ford - Relationships
42 min
42
Raising Resilient Kids Through the Tricky Middl...
51 min
43
Burnout To Balance
17 min
44
[Mindful Working Series #3] Being a Better Work...
47 min
45
[Mindful Working Series #2] Make Work & Parenti...
46 min
46
[Mindful Working Series #1] You’ll Never Get It...
45 min
47
On My Daughter Leaving Home: A Mindful Parentin...
19 min
48
Are Your Kids Awe-Deprived? Deborah Farmer Kris
38 min
49
Who Am I To Teach?
3 min
50
Mom's Anger Through a Jungian Lens - Lisa March...
48 min