Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
26
[Parenting Challenging Kids Series] Parenting Y...
46 min
27
Understanding Burnout and Human Giver Syndrome ...
45 min
28
From Nagging to Independence: Chores That Work ...
47 min
29
From “Touched Out” to Turned On: Mindful Intima...
46 min
30
The Overstretched Caregiver: Everyone Needs You...
52 min
31
Starting Where You Are: Lovingkindness for Thes...
43 min
32
From Fear to Freedom: Understanding Reproductiv...
45 min
33
Why Kids Don't Listen & How To Shift The Dynami...
26 min
34
Everything You Need To Know About Attachment - ...
48 min
35
Best of Mindful Mama 2025
20 min
36
Relisten: Hold On To Your Kids - Dr. Gabor Maté
50 min
37
How to Stop Yelling & Parent With Calm: Join Me...
6 min
38
The Truth About Executive Function: Supporting ...
49 min
39
[What Boys Need Series] Going Beyond “Boys Will...
51 min
40
[What Boys Need Series] Decoding Boys - Dr. Car...
50 min
41
[What Boys Need Series] How To Talk To Boys - J...
47 min
42
5 Dos & Don't of Mindful Parenting - Hunter Cla...
22 min
43
How To Approach Screentime - Ash Brandin
49 min
44
Breathe To Transform Anxiety - Patrick McKeown
50 min
45
What Parenting Challenges Teach Us - Dr. Allyso...
53 min
46
Is the Pressure of Youth Sports Too Much for Ou...
39 min
47
What Parents Get Wrong About the ‘Terrible Twos...
41 min
48
How Old Scars Show Up in New Families—and What ...
50 min
49
Dr. Kathryn Ford - Relationships
42 min
50
Raising Resilient Kids Through the Tricky Middl...
51 min