Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
126
Relisten: How To Be Present & Share Mindfulness...
52 min
127
When Your Kid Says They’re Trans - Sasha Ayad [...
55 min
128
Relisten: Stop Self Sabotage - Dr. Judy Ho [484]
56 min
129
Attachment, Emotions, & Bonding - Dr. Sue Johns...
54 min
130
Relisten: What Do Dads Need? - Jason Kreidman [...
52 min
131
Hold On To Your Kids - Dr. Gabor Maté [481]
58 min
132
Relisten: 10 Reasons Why Retreats Are Important...
56 min
133
Queer Family Life & Raising Inclusive Kids - Ja...
60 min
134
Relisten: Create An Optimal Home Environment - ...
51 min
135
The Science of Parenting - Dr. Aliza Pressman [...
57 min
136
Relisten: Simplicity Parenting - Kim Payne [476]
61 min
137
Parent Together After Separation - Aurisha Smol...
50 min
138
Relisten: How to Communicate More Skillfully Wi...
53 min
139
Keeping a Secure Attachment - Dr. Gorden Neufel...
60 min
140
Relisten: Simplify with Montessori at Home - Je...
53 min
141
Holding Boundaries with Toddlers - Janet Lansbu...
64 min
142
Relisten: Emotional Regulation for Kids & Paren...
53 min
143
Fewer Conflicts & Drama The Danish Way - Iben S...
50 min
144
Relisten: Self-Care for Overwhelmed Parents - E...
66 min
145
Handling Highly Sensitive Kids (& Parents!) - E...
50 min
146
Relisten: How To Have More Responsible Kids- Ca...
59 min
147
[Mindful Parenting Coaching] What To Do With an...
51 min
148
Relisten: How to Teach Body Safety - Missy Gryd...
48 min
149
How to Talk to Kids About Climate Change - Anya...
42 min
150
Relisten: How To Transform Triggers - Dr. Lynye...
55 min