Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
226
Talking to Tweens About Sex - Amy Lang [389]
56 min
227
Myths About Parenting Littles - Julietta Skoog ...
59 min
228
Global Parenting - Casey O'Roarty [387]
42 min
229
How to Help ADHD Kids - Seth Perler [386]
50 min
230
How to Teach Body Safety - Missy Gryder [385]
48 min
231
[Mindful Parenting Coaching] How to Hold Space ...
66 min
232
Mindfulness For Busy Parents - Shonda Moralis [...
54 min
233
Society's Promise to Parents - Dr. Dana Suskind...
46 min
234
Best of Mindful Mama 2022 [381]
58 min
235
The Power of Play - Anna Yudina [380]
49 min
236
Mindfulness For Kids - Kailey Lefko [379]
37 min
237
Teaching Kids Finances - Bobbi Rebell [378]
53 min
238
Unlocking Your Kid's Motivation - Sharath Jeeva...
48 min
239
Listen Again: Raising Good Humans - Hunter Clar...
42 min
240
The Key to Making Kids Stronger & More Resilien...
47 min
241
Help Your Child Regulate Feelings - Alyssa Blas...
50 min
242
Help Your Child Learn - Peter Gray [373]
62 min
243
Screens: What Parents Are Missing - Emily Weins...
44 min
244
Self-Compassion Master Class - Dr. Shauna Shapi...
47 min
245
Tech Making Kids Moody, Crazy and Lazy? - Dr. V...
54 min
246
You Are Not a Sh*tty Parent - Carla Naumburg [368]
Do you ever think that you are a sh*tty parent? If so, you are not alone. A combination of factors has led to this generation of parents being incredibly hard on themselves. Today I talk to Carla Naumburg, Mindful Mama Podcast favorite and author of...
61 min
247
First Phone - Catherine Pearlman [367]
Cellphones have become a fact of life, with children as young as eight (yes, eight!) getting their very own “devices.” In this episode, I talk to Catherine Pearlman—licensed clinical social worker and parenting expert—about her book, ...
49 min
248
How To Transform Triggers - Dr. Lynyetta Willis...
Kids do and say things all the time that trigger intense feelings in us parents. Then we’re often yelling, shaming, or blaming. Where do these intergenerational dramas come from? How can we transform these triggers? In this episode, I talk to...
53 min
249
[On-Air Coaching] Help! My child won’t listen [...
What do you do with a child that won’t listen? Ranine, a single mom of a 7-year-old girl and an 8-year-old boy is frustrated with the yelling, so she’s falling on the old tool: take away the electronics. Is there another way to get your child to...
54 min
250
Generation Sleepless - Heather Turgeon and Juli...
How can we help kids get better sleep? Authors of “Generation Sleepless,” Heather Turgeon and Julie Wright help us help our tweens, teens, and even little ones get better sleep! We talk about the “perfect storm” of factors that work against...
44 min