Mindful Parenting: Raising Kind, Conf...
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded?
Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home.
In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.
If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/
301
[On-Air Coaching ] How To Handle Not Listening ...
Get Hunter's book, Raising Good Humans now! What do I do when I ask my child to do something and she doesn’t listen? Kids not listening has to be one of the biggest parental frustrations there is. Listen in to this special on-air coaching call as...
48 min
302
Raising Boys Who Respect Girls - Dave Willis [222]
Get Hunter's book, Raising Good Humans now! Since the #MeToo movement and growing feminism, we’ve been very interested in how to empower women. But what about the other half of the population? We, as parents, need to take a look at how we are...
51 min
303
Consciously Parenting Preteen Girls - Sil Reyno...
Get Hunter's book, Raising Good Humans now! If you are the parent of a daughter, you’ve likely been subjected to a comment like, “just wait until she’s a teenager!” Today’s podcast guest, Sil Reynolds, co-author (with her teen daughter) of...
61 min
304
Pandemic Parenting S.O.S. - Susan Kaiser Greenl...
Get Hunter's book, Raising Good Humans now! What do parents and kids need during this unprecedented time of the pandemic and sheltering in place with 24/7 family time? Susan Kaiser Greenland comes back on the podcast to talk to us about how to...
59 min
305
[On-Air Coaching] When Your Partner Wants To Pu...
Get Hunter's book, Raising Good Humans now! Mindful Parenting member Katie has been working on skillful responses to her three-year-old, but her husband disagrees with her responses. He is worried that without “consequences” their child won’t...
50 min
306
Emotional Resilience in Chaotic Times - Rebecca...
Get Hunter's book, Raising Good Humans now! It has been over a month since schools were canceled and normal life ended due to the coronavirus outbreak, and it’s hard on everyone. What attitudes and approaches can we take to hold ourselves and our...
53 min
307
Mindful Mama Daily Dose | Day 24
Welcome to day twenty-four of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your...
8 min
308
Mindful Mama Daily Dose | Day 23
Welcome to day twenty-three of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make...
7 min
309
Mindful Mama Daily Dose | Day 22
7 min
310
Mindful Mama Daily Dose | Day 21
Welcome to day twenty-one of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your...
7 min
311
How To Reduce Toddler Tantrums - Rebecca Hershb...
Get Hunter's book, Raising Good Humans now! Tantrums are maddening, stressful, and exhausting for everyone involved. What can you do to keep your cool and help your child calm down? Rebecca Hershberg, child psychologist and mother of two shares with...
65 min
312
Mindful Mama Daily Dose | Day 20
Welcome to day twenty of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your day...
7 min
313
Mindful Mama Daily Dose | Day 19
Welcome to day nineteen of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your...
7 min
314
Mindful Mama Daily Dose | Day 18
Welcome to day eighteen of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your...
7 min
315
Mindful Mama Daily Dose | Day 17
Welcome to day seventeen of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your...
7 min
316
Mindful Mama Daily Dose | Day 16
Playful Parenting
7 min
317
Bring Gratitude - Karl Staib [216]
Get Hunter's book, Raising Good Humans now! Gratitude empowers us, makes our days brighter, and positively impacts our relationships. So how can we bring it into our lives in a more meaningful way? Today’s Mindful Mama Podcast guest is Karl Staib,...
55 min
318
Mindful Mama Daily Dose | Day 15
Mindful Listening
8 min
319
Mindful Mama Daily Dose | Day 14
Self compassion
8 min
320
Mindful Mama Daily Dose | Day 13
Mindful Walking
7 min
321
Mindful Mama Daily Dose | Day 12
Welcome to day twelve of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your day...
7 min
322
Mindful Mama Daily Dose | Day 11
Welcome to day eleven of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your day...
7 min
323
Fear Not - Iyanla Vanzant [215]
Get Hunter's book, Raising Good Humans now! Many of us are living with anxiety during the life disruptions of the COVID-19 pandemic. But some fear is healthy and some is not. It’s smart for us to stay home, wash our hands (a LOT), and boost our...
55 min
324
Mindful Mama Daily Dose | Day 10
Welcome to day ten of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your day...
6 min
325
Mindful Mama Daily Dose | Day 9
Welcome to day nine of the Mindful Mama Daily Dose. This is my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your...
7 min