Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
251
Conscious Parenting Roadmap - Dr. Shefali [390]
46 min
252
Talking to Tweens About Sex - Amy Lang [389]
56 min
253
Myths About Parenting Littles - Julietta Skoog ...
59 min
254
Global Parenting - Casey O'Roarty [387]
42 min
255
How to Help ADHD Kids - Seth Perler [386]
50 min
256
How to Teach Body Safety - Missy Gryder [385]
48 min
257
[Mindful Parenting Coaching] How to Hold Space ...
66 min
258
Mindfulness For Busy Parents - Shonda Moralis [...
54 min
259
Society's Promise to Parents - Dr. Dana Suskind...
46 min
260
Best of Mindful Mama 2022 [381]
58 min
261
The Power of Play - Anna Yudina [380]
49 min
262
Mindfulness For Kids - Kailey Lefko [379]
37 min
263
Teaching Kids Finances - Bobbi Rebell [378]
53 min
264
Unlocking Your Kid's Motivation - Sharath Jeeva...
48 min
265
Listen Again: Raising Good Humans - Hunter Clar...
42 min
266
The Key to Making Kids Stronger & More Resilien...
47 min
267
Help Your Child Regulate Feelings - Alyssa Blas...
50 min
268
Help Your Child Learn - Peter Gray [373]
62 min
269
Screens: What Parents Are Missing - Emily Weins...
44 min
270
Self-Compassion Master Class - Dr. Shauna Shapi...
47 min
271
Tech Making Kids Moody, Crazy and Lazy? - Dr. V...
54 min
272
Dealing with Anger - Cherie Burton [369]
56 min
273
You Are Not a Sh*tty Parent - Carla Naumburg [368]
Do you ever think that you are a sh*tty parent? If so, you are not alone. A combination of factors has led to this generation of parents being incredibly hard on themselves. Today I talk to Carla Naumburg, Mindful Mama Podcast favorite and author of...
61 min
274
First Phone - Catherine Pearlman [367]
Cellphones have become a fact of life, with children as young as eight (yes, eight!) getting their very own “devices.” In this episode, I talk to Catherine Pearlman—licensed clinical social worker and parenting expert—about her book, ...
49 min
275
How To Transform Triggers - Dr. Lynyetta Willis...
Kids do and say things all the time that trigger intense feelings in us parents. Then we’re often yelling, shaming, or blaming. Where do these intergenerational dramas come from? How can we transform these triggers? In this episode, I talk to...
53 min