Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
176
How To Simplify, Make Space, and Increase Happi...
45 min
177
[Mindfulness For Kids 10] Sports & Performance
8 min
178
Mindfulness & Attachment Styles - Josh Korda [429]
52 min
179
[Mindfulness For Kids 9] Sounds
6 min
180
Get Back to the Earth With Your Kids - Jill Win...
44 min
181
[Mindfulness For Kids 8] Lake Stillness
8 min
182
[Mindful Parenting Coaching] How To Hold Bounda...
45 min
183
[Mindfulness For Kids 7] Grounding - Feeling Feet
5 min
184
How Do We Prevent Anxiety in Kids? - Laura Mort...
59 min
185
The Science of Less-Stress Parenting - Dr Cara ...
46 min
186
[Mindfulness For Kids 6] Self-Compassion for Mi...
8 min
187
Navigate Tantrums, Meltdowns & Defiance - Alyss...
55 min
188
[Mindfulness For Kids 5] Ocean Breathing
8 min
189
Essentials of Child Brain Development - Greer K...
48 min
190
[Mindfulness For Kids 4] Cloud Visualization
6 min
191
The Myth of Normal Parenting - Gabor Maté, MD [...
39 min
192
[Mindfulness For Kids 3] Settling Down
6 min
193
Calming the Chaos with Challenging Kids - Dayna...
52 min
194
[Mindfulness For Kids 2] Bedtime Ice Melting
9 min
195
How to Talk About Hard Things with Kids - Sara ...
53 min
196
[Mindfulness For Kids 1] Calm Reminder
8 min
197
[Mindful Parenting Coaching] How do I share my ...
51 min
198
Toddler Dinnertime SOS - Amy Palanjian [418]
50 min
199
Become the Parenting Mentor You Wish You Had - ...
14 min
200
Parenting Beyond Power - Jen Lumanlan [417]
50 min