Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
176
Relisten: Non-Violent Communication for Parents...
60 min
177
3 Ways to Shift Out of Punishment - Wendy Snyde...
50 min
178
Best Of - Top 5 Episodes of 2023 [434]
39 min
179
[Mindfulness For Kids 12] Watching Your Child S...
10 min
180
Can We Control Our Kids? - Oren Jay Sofer [433]
50 min
181
[Mindfulness For Kids 11] Mountain
8 min
182
Less Reactive, More Present Mindful Parenting -...
48 min
183
[Mindful Parenting Coaching] Cleanup Boundaries...
51 min
184
How To Simplify, Make Space, and Increase Happi...
45 min
185
[Mindfulness For Kids 10] Sports & Performance
8 min
186
Mindfulness & Attachment Styles - Josh Korda [429]
52 min
187
[Mindfulness For Kids 9] Sounds
6 min
188
Get Back to the Earth With Your Kids - Jill Win...
44 min
189
[Mindfulness For Kids 8] Lake Stillness
8 min
190
[Mindful Parenting Coaching] How To Hold Bounda...
45 min
191
[Mindfulness For Kids 7] Grounding - Feeling Feet
5 min
192
How Do We Prevent Anxiety in Kids? - Laura Mort...
59 min
193
The Science of Less-Stress Parenting - Dr Cara ...
46 min
194
[Mindfulness For Kids 6] Self-Compassion for Mi...
8 min
195
Navigate Tantrums, Meltdowns & Defiance - Alyss...
55 min
196
[Mindfulness For Kids 5] Ocean Breathing
8 min
197
Essentials of Child Brain Development - Greer K...
48 min
198
[Mindfulness For Kids 4] Cloud Visualization
6 min
199
The Myth of Normal Parenting - Gabor Maté, MD [...
39 min
200
[Mindfulness For Kids 3] Settling Down
6 min