Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
176
[Mindfulness For Kids 8] Lake Stillness
8 min
177
[Mindful Parenting Coaching] How To Hold Bounda...
45 min
178
[Mindfulness For Kids 7] Grounding - Feeling Feet
5 min
179
How Do We Prevent Anxiety in Kids? - Laura Mort...
59 min
180
The Science of Less-Stress Parenting - Dr Cara ...
46 min
181
[Mindfulness For Kids 6] Self-Compassion for Mi...
8 min
182
Navigate Tantrums, Meltdowns & Defiance - Alyss...
55 min
183
[Mindfulness For Kids 5] Ocean Breathing
8 min
184
Essentials of Child Brain Development - Greer K...
48 min
185
[Mindfulness For Kids 4] Cloud Visualization
6 min
186
The Myth of Normal Parenting - Gabor Maté, MD [...
39 min
187
[Mindfulness For Kids 3] Settling Down
6 min
188
Calming the Chaos with Challenging Kids - Dayna...
52 min
189
[Mindfulness For Kids 2] Bedtime Ice Melting
9 min
190
How to Talk About Hard Things with Kids - Sara ...
53 min
191
[Mindfulness For Kids 1] Calm Reminder
8 min
192
[Mindful Parenting Coaching] How do I share my ...
51 min
193
Toddler Dinnertime SOS - Amy Palanjian [418]
50 min
194
Become the Parenting Mentor You Wish You Had - ...
14 min
195
Parenting Beyond Power - Jen Lumanlan [417]
50 min
196
How To Keep Kids Safe From Porn - Amy Lang [416]
49 min
197
The Unsustainability of American Motherhood - J...
50 min
198
The Yoga of Parenting - Sarah Ezrin [414]
47 min
199
The Power of Music in Parenting - Laurie Berkne...
48 min
200
[Mindful Parenting Coaching] Tweens: Navigatin...
50 min