Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
76
Mindfulness for Personal Healing - Marisela B. ...
53 min
77
Relisten: Dan Siegel- The Science of Presence [...
57 min
78
When Parents & Grandparents Butt In - Dr. Lynye...
48 min
79
Relisten: Mindful Parenting Teacher #1! - Darce...
46 min
80
Separation Anxiety & Generalized Anxiety: How t...
50 min
81
Relisten: Attention Crisis: Kids & Parents - Jo...
44 min
82
No More Mom Guilt - JoAnn Crohn [493]
50 min
83
Relisten: Lori Petro Conscious Communication [492]
54 min
84
Find More Time In Your Day - Laura Vanderkam [491]
41 min
85
Relisten: How to Breathe - James Nestor [490]
61 min
86
Reclaim Your Mental Health - Rheeda Walker, Ph....
51 min
87
Relisten: Mindful Divorce - Radhika Lakhani [488]
55 min
88
Fear & Parenting - Monica Berg [487]
56 min
89
Relisten: How To Be Present & Share Mindfulness...
52 min
90
When Your Kid Says They’re Trans - Sasha Ayad [...
55 min
91
Relisten: Stop Self Sabotage - Dr. Judy Ho [484]
56 min
92
Attachment, Emotions, & Bonding - Dr. Sue Johns...
54 min
93
Relisten: What Do Dads Need? - Jason Kreidman [...
52 min
94
Hold On To Your Kids - Dr. Gabor Maté [481]
58 min
95
Relisten: 10 Reasons Why Retreats Are Important...
56 min
96
Queer Family Life & Raising Inclusive Kids - Ja...
60 min
97
Relisten: Create An Optimal Home Environment - ...
51 min
98
The Science of Parenting - Dr. Aliza Pressman [...
57 min
99
Relisten: Simplicity Parenting - Kim Payne [476]
61 min
100
Parent Together After Separation - Aurisha Smol...
50 min