Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
51
Breathe To Transform Anxiety - Patrick McKeown
50 min
52
What Parenting Challenges Teach Us - Dr. Allyso...
53 min
53
Is the Pressure of Youth Sports Too Much for Ou...
39 min
54
What Parents Get Wrong About the ‘Terrible Twos...
41 min
55
How Old Scars Show Up in New Families—and What ...
50 min
56
Dr. Kathryn Ford - Relationships
42 min
57
Raising Resilient Kids Through the Tricky Middl...
51 min
58
Burnout To Balance
17 min
59
[Mindful Working Series #3] Being a Better Work...
47 min
60
[Mindful Working Series #2] Make Work & Parenti...
46 min
61
[Mindful Working Series #1] You’ll Never Get It...
45 min
62
On My Daughter Leaving Home: A Mindful Parentin...
19 min
63
Are Your Kids Awe-Deprived? Deborah Farmer Kris
38 min
64
Who Am I To Teach?
3 min
65
Mom's Anger Through a Jungian Lens - Lisa March...
48 min
66
Teens & Sex! Listener Questions with Amy Lang
44 min
67
Emotionally Immature Parents -Lindsay Gibson
54 min
68
How To Deal With Self-Hatred - Blaise Aguirre
54 min
69
Validation For Connection & Resilient Kids - Ca...
47 min
70
Modeling Regulation & Managing Overwhelm - Mich...
45 min
71
Dopamine Nation: Finding Balance - Dr. Anna Lembke
49 min
72
Motherhood Around The World - Abigail Leonard
47 min
73
Turning Your Parenting Journey Into Purpose
4 min
74
Rhythm & Emotional Regulation At Home - Chinyel...
51 min
75
Feelings Are Like Farts - Dr. Chris Willard
46 min