Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
51
What Boys Need - Ruth Whippman [510]
49 min
52
Polyvagal Parenting Strategies - Yshai Boussi [...
53 min
53
Relisten: [On-Air Coaching ] When Your Partner ...
47 min
54
Shame Resilience - Andrea Owen [507]
48 min
55
Relisten: [Mindful Parenting Coaching ] When Yo...
47 min
56
How to Talk to Kids About Politics - Lindsey Co...
37 min
57
[Mindful Parenting Podcast Friends] Seed & Sew:...
44 min
58
Help Your Kid Stop Freaking Out - Carla Naumbur...
49 min
59
How To Deal with Back-To-School Stress - Dr. Ay...
50 min
60
Relisten: Talking to Tweens About Sex - Amy Lan...
56 min
61
Your Kid’s Gross Motor Development - Dr. Emily ...
45 min
62
Congrats! You’re Having a Teen - Dr. Ken Ginsbu...
50 min
63
Relisten: How to Discipline - Hunter Clarke-Fie...
29 min
64
Mindfulness for Personal Healing - Marisela B. ...
53 min
65
Relisten: Dan Siegel- The Science of Presence [...
57 min
66
When Parents & Grandparents Butt In - Dr. Lynye...
48 min
67
Relisten: Mindful Parenting Teacher #1! - Darce...
46 min
68
Separation Anxiety & Generalized Anxiety: How t...
50 min
69
Relisten: Attention Crisis: Kids & Parents - Jo...
44 min
70
No More Mom Guilt - JoAnn Crohn [493]
50 min
71
Relisten: Lori Petro Conscious Communication [492]
54 min
72
Find More Time In Your Day - Laura Vanderkam [491]
41 min
73
Relisten: How to Breathe - James Nestor [490]
61 min
74
Reclaim Your Mental Health - Rheeda Walker, Ph....
51 min
75
Relisten: Mindful Divorce - Radhika Lakhani [488]
55 min