Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
51
Teens & Sex! Listener Questions with Amy Lang
44 min
52
Emotionally Immature Parents -Lindsay Gibson
54 min
53
How To Deal With Self-Hatred - Blaise Aguirre
54 min
54
Validation For Connection & Resilient Kids - Ca...
47 min
55
Modeling Regulation & Managing Overwhelm - Mich...
45 min
56
Dopamine Nation: Finding Balance - Dr. Anna Lembke
49 min
57
Motherhood Around The World - Abigail Leonard
47 min
58
Turning Your Parenting Journey Into Purpose
4 min
59
Rhythm & Emotional Regulation At Home - Chinyel...
51 min
60
Feelings Are Like Farts - Dr. Chris Willard
46 min
61
Perfectly Hidden Depression - Dr. Margaret Ruth...
44 min
62
Work-Life Juggling Act - Sarah Armstrong
43 min
63
Don't Sweat The Small Stuff - Kristine Carlson
44 min
64
Consent & Sexuality in an Accepting Home- Rache...
55 min
65
Hunter Talks To Her 18 Year-Old Daughter
44 min
66
Matrescence: Transformational Power of Motherho...
48 min
67
Become a Better Communicator (today) - Charles ...
48 min
68
Get Help From Your Village - Florence Ann Romano
39 min
69
[Mindful Mama Podcast Friends] Why Teaching You...
29 min
70
Why Won't You Sleep?! - Macall Gordon
41 min
71
Siblings! How to Cultivate Great Sibling Relati...
49 min
72
Are You A People Pleaser? - Amy Wilson
45 min
73
Bring Humor into Your Parenting - Arthur Meyer ...
52 min
74
Mindfulness For Transformation, Steadiness, & C...
51 min
75
[On-Air Coaching] Getting Out the Door When Sib...
50 min