Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
51
Turning Your Parenting Journey Into Purpose
4 min
52
Rhythm & Emotional Regulation At Home - Chinyel...
51 min
53
Feelings Are Like Farts - Dr. Chris Willard
46 min
54
Perfectly Hidden Depression - Dr. Margaret Ruth...
44 min
55
Work-Life Juggling Act - Sarah Armstrong
43 min
56
Don't Sweat The Small Stuff - Kristine Carlson
44 min
57
Consent & Sexuality in an Accepting Home- Rache...
55 min
58
Hunter Talks To Her 18 Year-Old Daughter
44 min
59
Matrescence: Transformational Power of Motherho...
48 min
60
Become a Better Communicator (today) - Charles ...
48 min
61
Get Help From Your Village - Florence Ann Romano
39 min
62
[Mindful Mama Podcast Friends] Why Teaching You...
29 min
63
Why Won't You Sleep?! - Macall Gordon
41 min
64
Siblings! How to Cultivate Great Sibling Relati...
49 min
65
Are You A People Pleaser? - Amy Wilson
45 min
66
Bring Humor into Your Parenting - Arthur Meyer ...
52 min
67
Mindfulness For Transformation, Steadiness, & C...
51 min
68
[On-Air Coaching] Getting Out the Door When Sib...
50 min
69
Help Anxious Kids - Anna Housley Juster
44 min
70
How To Talk To Our Girls - Cathy Cassani Adams
53 min
71
The Joy of Slower Learning - Leslie Martino
51 min
72
How To Play For Connection - Dr. Tina Byson and...
56 min
73
Exclamation Point Kids - Jess Trayser [Differen...
46 min
74
Q&A #2: A Defiant 4-Year Old
11 min
75
When Your Kid Has Autism - Kari Baker [Differen...
49 min