Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
101
Relisten: Talking to Tweens About Sex - Amy Lan...
56 min
102
Your Kid’s Gross Motor Development - Dr. Emily ...
45 min
103
Congrats! You’re Having a Teen - Dr. Ken Ginsbu...
50 min
104
Relisten: How to Discipline - Hunter Clarke-Fie...
29 min
105
Mindfulness for Personal Healing - Marisela B. ...
53 min
106
Relisten: Dan Siegel- The Science of Presence [...
57 min
107
When Parents & Grandparents Butt In - Dr. Lynye...
48 min
108
Relisten: Mindful Parenting Teacher #1! - Darce...
46 min
109
Separation Anxiety & Generalized Anxiety: How t...
50 min
110
Relisten: Attention Crisis: Kids & Parents - Jo...
44 min
111
No More Mom Guilt - JoAnn Crohn [493]
50 min
112
Relisten: Lori Petro Conscious Communication [492]
54 min
113
Find More Time In Your Day - Laura Vanderkam [491]
41 min
114
Relisten: How to Breathe - James Nestor [490]
61 min
115
Reclaim Your Mental Health - Rheeda Walker, Ph....
51 min
116
Relisten: Mindful Divorce - Radhika Lakhani [488]
55 min
117
Fear & Parenting - Monica Berg [487]
56 min
118
Relisten: How To Be Present & Share Mindfulness...
52 min
119
When Your Kid Says They’re Trans - Sasha Ayad [...
55 min
120
Relisten: Stop Self Sabotage - Dr. Judy Ho [484]
56 min
121
Attachment, Emotions, & Bonding - Dr. Sue Johns...
54 min
122
Relisten: What Do Dads Need? - Jason Kreidman [...
52 min
123
Hold On To Your Kids - Dr. Gabor Maté [481]
58 min
124
Relisten: 10 Reasons Why Retreats Are Important...
56 min
125
Queer Family Life & Raising Inclusive Kids - Ja...
60 min