Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
101
Reclaim Your Mental Health - Rheeda Walker, Ph....
51 min
102
Relisten: Mindful Divorce - Radhika Lakhani [488]
55 min
103
Fear & Parenting - Monica Berg [487]
56 min
104
Relisten: How To Be Present & Share Mindfulness...
52 min
105
When Your Kid Says They’re Trans - Sasha Ayad [...
55 min
106
Relisten: Stop Self Sabotage - Dr. Judy Ho [484]
56 min
107
Attachment, Emotions, & Bonding - Dr. Sue Johns...
54 min
108
Relisten: What Do Dads Need? - Jason Kreidman [...
52 min
109
Hold On To Your Kids - Dr. Gabor Maté [481]
58 min
110
Relisten: 10 Reasons Why Retreats Are Important...
56 min
111
Queer Family Life & Raising Inclusive Kids - Ja...
60 min
112
Relisten: Create An Optimal Home Environment - ...
51 min
113
The Science of Parenting - Dr. Aliza Pressman [...
57 min
114
Relisten: Simplicity Parenting - Kim Payne [476]
61 min
115
Parent Together After Separation - Aurisha Smol...
50 min
116
Relisten: How to Communicate More Skillfully Wi...
53 min
117
Keeping a Secure Attachment - Dr. Gorden Neufel...
60 min
118
Relisten: Simplify with Montessori at Home - Je...
53 min
119
Holding Boundaries with Toddlers - Janet Lansbu...
64 min
120
Relisten: Emotional Regulation for Kids & Paren...
53 min
121
Fewer Conflicts & Drama The Danish Way - Iben S...
50 min
122
Relisten: Self-Care for Overwhelmed Parents - E...
66 min
123
Handling Highly Sensitive Kids (& Parents!) - E...
50 min
124
Relisten: How To Have More Responsible Kids- Ca...
59 min
125
[Mindful Parenting Coaching] What To Do With an...
51 min