Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
101
Heal Your Trauma - Dr. Frank Anderson [Stress &...
52 min
102
Q&A #1: Should I help on the playground?
14 min
103
Permission To Be Human - Hunter Clarke-Fields [...
46 min
104
Best of 2024
34 min
105
Relisten: How to be a Happier Parent - KJ Dell’...
56 min
106
From Conflict to Cooperation - Marcus Aurelius ...
51 min
107
Be a Securely Attached Couple - Dr. Stan Tatkin...
48 min
108
Relisten: [Mindful Parenting Coaching] How Do Y...
51 min
109
Love and Limits For Littles- Rebecca Hershberg,...
49 min
110
What To Do About Phones - Joey Odom [Kid's Heal...
61 min
111
Relisten: Help Your Child Learn - Peter Gray (373)
62 min
112
Kids Healthy Eating (and Vibes) - Jill Castle ...
52 min
113
Feedswap: Make Some Noise
31 min
114
Western AND Holistic Health for Your Child - Dr...
52 min
115
Relisten: How To Handle Bedtime [On-Air Coachin...
55 min
116
Outdoor Adventures for Happier Kids - Drs Pooja...
49 min
117
High Achiever to Anxious Mom - Leonie Akhidenor...
53 min
118
Relisten: Raising Good Humans Every Day - Hunte...
46 min
119
Emotional Labor - Rose Hackman [512]
52 min
120
Understanding Toddlers & Preschoolers - Dr. Tov...
50 min
121
Relisten: Dr. Dan Siegel - The Yes Brain
37 min
122
What Boys Need - Ruth Whippman [510]
49 min
123
Polyvagal Parenting Strategies - Yshai Boussi [...
53 min
124
Relisten: [On-Air Coaching ] When Your Partner ...
47 min
125
Shame Resilience - Andrea Owen [507]
48 min