Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
101
Polyvagal Parenting Strategies - Yshai Boussi [...
53 min
102
Relisten: [On-Air Coaching ] When Your Partner ...
47 min
103
Shame Resilience - Andrea Owen [507]
48 min
104
Relisten: [Mindful Parenting Coaching ] When Yo...
47 min
105
How to Talk to Kids About Politics - Lindsey Co...
37 min
106
[Mindful Parenting Podcast Friends] Seed & Sew:...
44 min
107
Help Your Kid Stop Freaking Out - Carla Naumbur...
49 min
108
How To Deal with Back-To-School Stress - Dr. Ay...
50 min
109
Relisten: Talking to Tweens About Sex - Amy Lan...
56 min
110
Your Kid’s Gross Motor Development - Dr. Emily ...
45 min
111
Congrats! You’re Having a Teen - Dr. Ken Ginsbu...
50 min
112
Relisten: How to Discipline - Hunter Clarke-Fie...
29 min
113
Mindfulness for Personal Healing - Marisela B. ...
53 min
114
Relisten: Dan Siegel- The Science of Presence [...
57 min
115
When Parents & Grandparents Butt In - Dr. Lynye...
48 min
116
Relisten: Mindful Parenting Teacher #1! - Darce...
46 min
117
Separation Anxiety & Generalized Anxiety: How t...
50 min
118
Relisten: Attention Crisis: Kids & Parents - Jo...
44 min
119
No More Mom Guilt - JoAnn Crohn [493]
50 min
120
Relisten: Lori Petro Conscious Communication [492]
54 min
121
Find More Time In Your Day - Laura Vanderkam [491]
41 min
122
Relisten: How to Breathe - James Nestor [490]
61 min
123
Reclaim Your Mental Health - Rheeda Walker, Ph....
51 min
124
Relisten: Mindful Divorce - Radhika Lakhani [488]
55 min
125
Fear & Parenting - Monica Berg [487]
56 min