Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
101
Outdoor Adventures for Happier Kids - Drs Pooja...
49 min
102
High Achiever to Anxious Mom - Leonie Akhidenor...
53 min
103
Relisten: Raising Good Humans Every Day - Hunte...
46 min
104
Emotional Labor - Rose Hackman [512]
52 min
105
Understanding Toddlers & Preschoolers - Dr. Tov...
50 min
106
Relisten: Dr. Dan Siegel - The Yes Brain
37 min
107
What Boys Need - Ruth Whippman [510]
49 min
108
Polyvagal Parenting Strategies - Yshai Boussi [...
53 min
109
Relisten: [On-Air Coaching ] When Your Partner ...
47 min
110
Shame Resilience - Andrea Owen [507]
48 min
111
Relisten: [Mindful Parenting Coaching ] When Yo...
47 min
112
How to Talk to Kids About Politics - Lindsey Co...
37 min
113
[Mindful Parenting Podcast Friends] Seed & Sew:...
44 min
114
Help Your Kid Stop Freaking Out - Carla Naumbur...
49 min
115
How To Deal with Back-To-School Stress - Dr. Ay...
50 min
116
Relisten: Talking to Tweens About Sex - Amy Lan...
56 min
117
Your Kid’s Gross Motor Development - Dr. Emily ...
45 min
118
Congrats! You’re Having a Teen - Dr. Ken Ginsbu...
50 min
119
Relisten: How to Discipline - Hunter Clarke-Fie...
29 min
120
Mindfulness for Personal Healing - Marisela B. ...
53 min
121
Relisten: Dan Siegel- The Science of Presence [...
57 min
122
When Parents & Grandparents Butt In - Dr. Lynye...
48 min
123
Relisten: Mindful Parenting Teacher #1! - Darce...
46 min
124
Separation Anxiety & Generalized Anxiety: How t...
50 min
125
Relisten: Attention Crisis: Kids & Parents - Jo...
44 min