Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
101
Relisten: Dan Siegel- The Science of Presence [...
57 min
102
When Parents & Grandparents Butt In - Dr. Lynye...
48 min
103
Relisten: Mindful Parenting Teacher #1! - Darce...
46 min
104
Separation Anxiety & Generalized Anxiety: How t...
50 min
105
Relisten: Attention Crisis: Kids & Parents - Jo...
44 min
106
No More Mom Guilt - JoAnn Crohn [493]
50 min
107
Relisten: Lori Petro Conscious Communication [492]
54 min
108
Find More Time In Your Day - Laura Vanderkam [491]
41 min
109
Relisten: How to Breathe - James Nestor [490]
61 min
110
Reclaim Your Mental Health - Rheeda Walker, Ph....
51 min
111
Relisten: Mindful Divorce - Radhika Lakhani [488]
55 min
112
Fear & Parenting - Monica Berg [487]
56 min
113
Relisten: How To Be Present & Share Mindfulness...
52 min
114
When Your Kid Says They’re Trans - Sasha Ayad [...
55 min
115
Relisten: Stop Self Sabotage - Dr. Judy Ho [484]
56 min
116
Attachment, Emotions, & Bonding - Dr. Sue Johns...
54 min
117
Relisten: What Do Dads Need? - Jason Kreidman [...
52 min
118
Hold On To Your Kids - Dr. Gabor Maté [481]
58 min
119
Relisten: 10 Reasons Why Retreats Are Important...
56 min
120
Queer Family Life & Raising Inclusive Kids - Ja...
60 min
121
Relisten: Create An Optimal Home Environment - ...
51 min
122
The Science of Parenting - Dr. Aliza Pressman [...
57 min
123
Relisten: Simplicity Parenting - Kim Payne [476]
61 min
124
Parent Together After Separation - Aurisha Smol...
50 min
125
Relisten: How to Communicate More Skillfully Wi...
53 min