Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
126
Talk Less, Sell More
24 min
127
How to Stop Sleepless Nights
35 min
128
When to Bet on You
31 min
129
How to Live a Good Life
28 min
130
Managing Conflict & Communication
25 min
131
How to Reset Your Personal Compass
26 min
132
Fitness & Menopause
34 min
133
Coaching Different Personality Types
31 min
134
Building Resilience to Stress
31 min
135
How to Motivate the Unmotivated Client
23 min
136
Improve Your Mental Flexibility
36 min
137
Why Blame Keeps You Stuck
30 min
138
Seven Habits that Sabotage Success
19 min
139
The Truths Behind Starting a Coaching Practice
33 min
140
Toxic Overthinking
30 min
141
Play to Your Strengths
26 min
142
Why We Self-Sabotage
29 min
143
NASM All-Stars: Optima 2022 Roundtable
36 min
144
Fueling for Performance
28 min
145
Ageism in the Fitness Industry
25 min
146
So What Do You Do?
22 min
147
Fall Prevention for the Aging Population
28 min
148
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
149
How Movement Improves Memory & Cognition
38 min
150
Nutrition for Balancing Moods
38 min