Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
126
Why We Self-Sabotage
29 min
127
NASM All-Stars: Optima 2022 Roundtable
36 min
128
Fueling for Performance
28 min
129
Ageism in the Fitness Industry
25 min
130
So What Do You Do?
22 min
131
Fall Prevention for the Aging Population
28 min
132
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
133
How Movement Improves Memory & Cognition
38 min
134
Nutrition for Balancing Moods
38 min
135
True Crimes: Trainer’s Edition
24 min
136
Holistic Approach to Aging Well
32 min
137
Is Confidence the Missing Link to Motivation?
33 min
138
Using Your Story to Help Others
29 min
139
Encore Presentation: Promoting Healthy Body Ima...
40 min
140
How to Stave Off the Sunday Scaries
17 min
141
Managing Conflict & Communication
25 min
142
Women’s Health & the Weight Debate
30 min
143
Training Women During Menopause
29 min
144
Encore Presentation: Questions to Increase Clie...
15 min
145
Gut Health
28 min
146
Therapy vs. Coaching
21 min
147
Training Clients With Parkinson’s Disease
38 min
148
Female Pelvic Health
34 min
149
How to Reset Your Personal Compass
26 min
150
How Fitness & Wellness Can Fight Alzheimer’s Di...
36 min