Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
126
Why Trust Matters
19 min
127
What Does the Future Hold for Personal Trainers?
35 min
128
Self-Optimization: Holistic Pillars to Increase...
36 min
129
Build Client Motivation Using Informed Choice
32 min
130
Improve Your Mental Flexibility
36 min
131
How to Host a Wellness Retreat
28 min
132
Longevity in Fitness: Seventy & Going Strong
29 min
133
Cutting Back on Sugar & Sodium
30 min
134
How to Authentically Apologize – and Why It Mat...
23 min
135
Why We Self-Sabotage
29 min
136
Psychedelic-Assisted Therapy
34 min
137
How to Deal with Energy Vampires
26 min
138
Do Trainers Really Care About Health & Fitness?
33 min
139
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
140
Getting Real with Chris Powell
40 min
141
Mindset & Body Image During Menopause
31 min
142
Increase Client Retention Through Diversified P...
28 min
143
I Can’t Believe I Just Said That
21 min
144
How Hustle Culture is Harming Your Well-being
33 min
145
Is Intermittent Fasting Effective?
26 min
146
How to Maximize Client Motivation
31 min
147
Supporting Women Through Pregnancy
30 min
148
How to Deal with Disappointment
17 min
149
How Small Habits Lead to Big Results
37 min
150
Is Imposter Syndrome Burning You Out?
33 min