Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
126
Can Psychedelics Change How We Age?
25 min
127
Increase Trust with Testimonials
30 min
128
You Become Your Story
39 min
129
Can Consistency Help You Navigate Change?
30 min
130
Can Emotional Agility Boost Resilience and Buil...
28 min
131
How to Make AI Work for You
29 min
132
Artificial Intelligence: It’s More Than ChatGPT
29 min
133
To Caffeinate or Not?
29 min
134
Mastering Presence & Performance in Coaching
31 min
135
Meal Prep Made Simple
26 min
136
Does Aging Mean We Become Invisible?
23 min
137
Tapping Techniques to Reduce Stress & Anxiety
29 min
138
Why Trust Matters
19 min
139
What Does the Future Hold for Personal Trainers?
35 min
140
Self-Optimization: Holistic Pillars to Increase...
36 min
141
Build Client Motivation Using Informed Choice
32 min
142
Improve Your Mental Flexibility
36 min
143
How to Host a Wellness Retreat
28 min
144
Longevity in Fitness: Seventy & Going Strong
29 min
145
Cutting Back on Sugar & Sodium
30 min
146
How to Authentically Apologize – and Why It Mat...
23 min
147
Why We Self-Sabotage
29 min
148
Psychedelic-Assisted Therapy
34 min
149
How to Deal with Energy Vampires
26 min
150
Do Trainers Really Care About Health & Fitness?
33 min