Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
126
Circus Infused Fitness Training – Make Fitness ...
37 min
127
Fitness Travel: Workouts in a Dream Destination
33 min
128
Encore Presentation: Harnessing Your Strengths ...
36 min
129
Harness the Power of Positive Psychology
37 min
130
Working with Substance Abuse Disorder Clients
29 min
131
How to Find Holiday Happiness
26 min
132
How to Motivate the Unmotivated Client
23 min
133
Encore Presentation: How to Avoid Impostor Synd...
39 min
134
Questions to Increase Client Motivation
15 min
135
Promoting Healthy Body Image Through Fitness
40 min
136
How Diet Influences the Risk of CVD
37 min
137
Calories In, Calories Out: Just the Facts
40 min
138
Optima 2021 Teaser: Emotional Intelligence
12 min
139
Special Guest: Health Psychologist Kelly McGoni...
34 min
140
Part II: Controlling the Pitfalls of Perfectionism
17 min
141
Part I: Controlling the Pitfalls of Perfectionism
21 min
142
The Psychology of Flow: Transform Your Client’s...
42 min
143
The Enneagram Test: How it Can Help Fitness Pros
38 min
144
The Enneagram Test: Dictating Our Personality, ...
30 min
145
How to Ditch Bad Habits
22 min
146
Better Wellness: Tips to Boost Your Energy and ...
43 min
147
The Psychology of Self-Defense
35 min
148
Why Do We Take Things Personally?
26 min
149
Special Guest - Fitness Influencer Kelsey Wells
29 min
150
Facing Anxiety in the Aftermath of the Pandemic
42 min