Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
126
Meal Prep Made Simple
26 min
127
Does Aging Mean We Become Invisible?
23 min
128
Tapping Techniques to Reduce Stress & Anxiety
29 min
129
Why Trust Matters
19 min
130
What Does the Future Hold for Personal Trainers?
35 min
131
Self-Optimization: Holistic Pillars to Increase...
36 min
132
Build Client Motivation Using Informed Choice
32 min
133
Improve Your Mental Flexibility
36 min
134
How to Host a Wellness Retreat
28 min
135
Longevity in Fitness: Seventy & Going Strong
29 min
136
Cutting Back on Sugar & Sodium
30 min
137
How to Authentically Apologize – and Why It Mat...
23 min
138
Why We Self-Sabotage
29 min
139
Psychedelic-Assisted Therapy
34 min
140
How to Deal with Energy Vampires
26 min
141
Do Trainers Really Care About Health & Fitness?
33 min
142
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
143
Getting Real with Chris Powell
40 min
144
Mindset & Body Image During Menopause
31 min
145
Increase Client Retention Through Diversified P...
28 min
146
I Can’t Believe I Just Said That
21 min
147
How Hustle Culture is Harming Your Well-being
33 min
148
Is Intermittent Fasting Effective?
26 min
149
How to Maximize Client Motivation
31 min
150
Supporting Women Through Pregnancy
30 min