Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
126
How to Deal with Disappointment
17 min
127
How Small Habits Lead to Big Results
37 min
128
Is Imposter Syndrome Burning You Out?
33 min
129
The State of Fitness with Matthew Januszek
46 min
130
Female Pelvic Health
34 min
131
Talk Less, Sell More
24 min
132
How to Stop Sleepless Nights
35 min
133
When to Bet on You
31 min
134
How to Live a Good Life
28 min
135
Managing Conflict & Communication
25 min
136
How to Reset Your Personal Compass
26 min
137
Fitness & Menopause
34 min
138
Coaching Different Personality Types
31 min
139
Building Resilience to Stress
31 min
140
How to Motivate the Unmotivated Client
23 min
141
Improve Your Mental Flexibility
36 min
142
Why Blame Keeps You Stuck
30 min
143
Seven Habits that Sabotage Success
19 min
144
The Truths Behind Starting a Coaching Practice
33 min
145
Toxic Overthinking
30 min
146
Play to Your Strengths
26 min
147
Why We Self-Sabotage
29 min
148
NASM All-Stars: Optima 2022 Roundtable
36 min
149
Fueling for Performance
28 min
150
Ageism in the Fitness Industry
25 min