Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
126
How to Make AI Work for You
29 min
127
Artificial Intelligence: It’s More Than ChatGPT
29 min
128
To Caffeinate or Not?
29 min
129
Mastering Presence & Performance in Coaching
31 min
130
Meal Prep Made Simple
26 min
131
Does Aging Mean We Become Invisible?
23 min
132
Tapping Techniques to Reduce Stress & Anxiety
29 min
133
Why Trust Matters
19 min
134
What Does the Future Hold for Personal Trainers?
35 min
135
Self-Optimization: Holistic Pillars to Increase...
36 min
136
Build Client Motivation Using Informed Choice
32 min
137
Improve Your Mental Flexibility
36 min
138
How to Host a Wellness Retreat
28 min
139
Longevity in Fitness: Seventy & Going Strong
29 min
140
Cutting Back on Sugar & Sodium
30 min
141
How to Authentically Apologize – and Why It Mat...
23 min
142
Why We Self-Sabotage
29 min
143
Psychedelic-Assisted Therapy
34 min
144
How to Deal with Energy Vampires
26 min
145
Do Trainers Really Care About Health & Fitness?
33 min
146
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
147
Getting Real with Chris Powell
40 min
148
Mindset & Body Image During Menopause
31 min
149
Increase Client Retention Through Diversified P...
28 min
150
I Can’t Believe I Just Said That
21 min