Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
126
How to Host a Wellness Retreat
28 min
127
Longevity in Fitness: Seventy & Going Strong
29 min
128
Cutting Back on Sugar & Sodium
30 min
129
How to Authentically Apologize – and Why It Mat...
23 min
130
Why We Self-Sabotage
29 min
131
Psychedelic-Assisted Therapy
34 min
132
How to Deal with Energy Vampires
26 min
133
Do Trainers Really Care About Health & Fitness?
33 min
134
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
135
Getting Real with Chris Powell
40 min
136
Mindset & Body Image During Menopause
31 min
137
Increase Client Retention Through Diversified P...
28 min
138
I Can’t Believe I Just Said That
21 min
139
How Hustle Culture is Harming Your Well-being
33 min
140
Is Intermittent Fasting Effective?
26 min
141
How to Maximize Client Motivation
31 min
142
Supporting Women Through Pregnancy
30 min
143
How to Deal with Disappointment
17 min
144
How Small Habits Lead to Big Results
37 min
145
Is Imposter Syndrome Burning You Out?
33 min
146
The State of Fitness with Matthew Januszek
46 min
147
Female Pelvic Health
34 min
148
Talk Less, Sell More
24 min
149
How to Stop Sleepless Nights
35 min
150
When to Bet on You
31 min