Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
126
Defining Wellness
27 min
127
Encore Presentation: Avoiding Burnout as a Trai...
31 min
128
Using Social Platforms to Leverage Business Gro...
31 min
129
Fighting Autoimmune Disease
31 min
130
2022 Wellness Trends
16 min
131
Fitness Side Hustles
29 min
132
Wellness 101: Secrets to a Healthier Relationship
21 min
133
Health and Wellness Benefits of Animal Ownership
28 min
134
Why You Should Swing a Kettlebell
27 min
135
Stop Giving Away Your Power
20 min
136
Circus Infused Fitness Training – Make Fitness ...
37 min
137
Fitness Travel: Workouts in a Dream Destination
33 min
138
Encore Presentation: Harnessing Your Strengths ...
36 min
139
Harness the Power of Positive Psychology
37 min
140
Working with Substance Abuse Disorder Clients
29 min
141
How to Find Holiday Happiness
26 min
142
How to Motivate the Unmotivated Client
23 min
143
Encore Presentation: How to Avoid Impostor Synd...
39 min
144
Questions to Increase Client Motivation
15 min
145
Promoting Healthy Body Image Through Fitness
40 min
146
How Diet Influences the Risk of CVD
37 min
147
Calories In, Calories Out: Just the Facts
40 min
148
Optima 2021 Teaser: Emotional Intelligence
12 min
149
Special Guest: Health Psychologist Kelly McGoni...
34 min
150
Part II: Controlling the Pitfalls of Perfectionism
17 min