Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Can Emotional Agility Boost Resilience and Buil...
28 min
127
How to Make AI Work for You
29 min
128
Artificial Intelligence: It’s More Than ChatGPT
29 min
129
To Caffeinate or Not?
29 min
130
Mastering Presence & Performance in Coaching
31 min
131
Meal Prep Made Simple
26 min
132
Does Aging Mean We Become Invisible?
23 min
133
Tapping Techniques to Reduce Stress & Anxiety
29 min
134
Why Trust Matters
19 min
135
What Does the Future Hold for Personal Trainers?
35 min
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Self-Optimization: Holistic Pillars to Increase...
36 min
137
Build Client Motivation Using Informed Choice
32 min
138
Improve Your Mental Flexibility
36 min
139
How to Host a Wellness Retreat
28 min
140
Longevity in Fitness: Seventy & Going Strong
29 min
141
Cutting Back on Sugar & Sodium
30 min
142
How to Authentically Apologize – and Why It Mat...
23 min
143
Why We Self-Sabotage
29 min
144
Psychedelic-Assisted Therapy
34 min
145
How to Deal with Energy Vampires
26 min
146
Do Trainers Really Care About Health & Fitness?
33 min
147
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
148
Getting Real with Chris Powell
40 min
149
Mindset & Body Image During Menopause
31 min
150
Increase Client Retention Through Diversified P...
28 min