Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
126
How Hustle Culture is Harming Your Well-being
33 min
127
Is Intermittent Fasting Effective?
26 min
128
How to Maximize Client Motivation
31 min
129
Supporting Women Through Pregnancy
30 min
130
How to Deal with Disappointment
17 min
131
How Small Habits Lead to Big Results
37 min
132
Is Imposter Syndrome Burning You Out?
33 min
133
The State of Fitness with Matthew Januszek
46 min
134
Female Pelvic Health
34 min
135
Talk Less, Sell More
24 min
136
How to Stop Sleepless Nights
35 min
137
When to Bet on You
31 min
138
How to Live a Good Life
28 min
139
Managing Conflict & Communication
25 min
140
How to Reset Your Personal Compass
26 min
141
Fitness & Menopause
34 min
142
Coaching Different Personality Types
31 min
143
Building Resilience to Stress
31 min
144
How to Motivate the Unmotivated Client
23 min
145
Improve Your Mental Flexibility
36 min
146
Why Blame Keeps You Stuck
30 min
147
Seven Habits that Sabotage Success
19 min
148
The Truths Behind Starting a Coaching Practice
33 min
149
Toxic Overthinking
30 min
150
Play to Your Strengths
26 min