Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
126
Is Intermittent Fasting Effective?
26 min
127
How to Maximize Client Motivation
31 min
128
Supporting Women Through Pregnancy
30 min
129
How to Deal with Disappointment
17 min
130
How Small Habits Lead to Big Results
37 min
131
Is Imposter Syndrome Burning You Out?
33 min
132
The State of Fitness with Matthew Januszek
46 min
133
Female Pelvic Health
34 min
134
Talk Less, Sell More
24 min
135
How to Stop Sleepless Nights
35 min
136
When to Bet on You
31 min
137
How to Live a Good Life
28 min
138
Managing Conflict & Communication
25 min
139
How to Reset Your Personal Compass
26 min
140
Fitness & Menopause
34 min
141
Coaching Different Personality Types
31 min
142
Building Resilience to Stress
31 min
143
How to Motivate the Unmotivated Client
23 min
144
Improve Your Mental Flexibility
36 min
145
Why Blame Keeps You Stuck
30 min
146
Seven Habits that Sabotage Success
19 min
147
The Truths Behind Starting a Coaching Practice
33 min
148
Toxic Overthinking
30 min
149
Play to Your Strengths
26 min
150
Why We Self-Sabotage
29 min