Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
126
How to Motivate the Unmotivated Client
23 min
127
Improve Your Mental Flexibility
36 min
128
Why Blame Keeps You Stuck
30 min
129
Seven Habits that Sabotage Success
19 min
130
The Truths Behind Starting a Coaching Practice
33 min
131
Toxic Overthinking
30 min
132
Play to Your Strengths
26 min
133
Why We Self-Sabotage
29 min
134
NASM All-Stars: Optima 2022 Roundtable
36 min
135
Fueling for Performance
28 min
136
Ageism in the Fitness Industry
25 min
137
So What Do You Do?
22 min
138
Fall Prevention for the Aging Population
28 min
139
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
140
How Movement Improves Memory & Cognition
38 min
141
Nutrition for Balancing Moods
38 min
142
True Crimes: Trainer’s Edition
24 min
143
Holistic Approach to Aging Well
32 min
144
Is Confidence the Missing Link to Motivation?
33 min
145
Using Your Story to Help Others
29 min
146
Encore Presentation: Promoting Healthy Body Ima...
40 min
147
How to Stave Off the Sunday Scaries
17 min
148
Managing Conflict & Communication
25 min
149
Women’s Health & the Weight Debate
30 min
150
Training Women During Menopause
29 min