Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
176
So What Do You Do?
22 min
177
Fall Prevention for the Aging Population
28 min
178
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
179
How Movement Improves Memory & Cognition
38 min
180
Nutrition for Balancing Moods
38 min
181
True Crimes: Trainer’s Edition
24 min
182
Holistic Approach to Aging Well
32 min
183
Is Confidence the Missing Link to Motivation?
33 min
184
Using Your Story to Help Others
29 min
185
Encore Presentation: Promoting Healthy Body Ima...
40 min
186
How to Stave Off the Sunday Scaries
17 min
187
Managing Conflict & Communication
25 min
188
Women’s Health & the Weight Debate
30 min
189
Training Women During Menopause
29 min
190
Encore Presentation: Questions to Increase Clie...
15 min
191
Gut Health
28 min
192
Therapy vs. Coaching
21 min
193
Training Clients With Parkinson’s Disease
38 min
194
Female Pelvic Health
34 min
195
How to Reset Your Personal Compass
26 min
196
How Fitness & Wellness Can Fight Alzheimer’s Di...
36 min
197
Are Life-Defining Moments Holding You Back?
27 min
198
Why Swing Indian Clubs
23 min
199
Help Clients Manage Chronic Pain
31 min
200
Defining Wellness
27 min