Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
176
How to Find Holiday Happiness
26 min
177
How to Motivate the Unmotivated Client
23 min
178
Encore Presentation: How to Avoid Impostor Synd...
39 min
179
Questions to Increase Client Motivation
15 min
180
Promoting Healthy Body Image Through Fitness
40 min
181
How Diet Influences the Risk of CVD
37 min
182
Calories In, Calories Out: Just the Facts
40 min
183
Optima 2021 Teaser: Emotional Intelligence
12 min
184
Special Guest: Health Psychologist Kelly McGoni...
34 min
185
Part II: Controlling the Pitfalls of Perfectionism
17 min
186
Part I: Controlling the Pitfalls of Perfectionism
21 min
187
The Psychology of Flow: Transform Your Client’s...
42 min
188
The Enneagram Test: How it Can Help Fitness Pros
38 min
189
The Enneagram Test: Dictating Our Personality, ...
30 min
190
How to Ditch Bad Habits
22 min
191
Better Wellness: Tips to Boost Your Energy and ...
43 min
192
The Psychology of Self-Defense
35 min
193
Why Do We Take Things Personally?
26 min
194
Special Guest - Fitness Influencer Kelsey Wells
29 min
195
Facing Anxiety in the Aftermath of the Pandemic
42 min
196
Foods That Boost Your Brain, Build a Better Min...
34 min
197
Why It’s So Hard to Break Up with Sugar
32 min
198
How to Build Intrinsic Motivation in Clients
44 min
199
Learn to Reshape the Way You Think and Unlock Y...
29 min
200
How to Use Mental Training to Maximize Performance
40 min