Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
176
Why We Self-Sabotage
29 min
177
NASM All-Stars: Optima 2022 Roundtable
36 min
178
Fueling for Performance
28 min
179
Ageism in the Fitness Industry
25 min
180
So What Do You Do?
22 min
181
Fall Prevention for the Aging Population
28 min
182
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
183
How Movement Improves Memory & Cognition
38 min
184
Nutrition for Balancing Moods
38 min
185
True Crimes: Trainer’s Edition
24 min
186
Holistic Approach to Aging Well
32 min
187
Is Confidence the Missing Link to Motivation?
33 min
188
Using Your Story to Help Others
29 min
189
Encore Presentation: Promoting Healthy Body Ima...
40 min
190
How to Stave Off the Sunday Scaries
17 min
191
Managing Conflict & Communication
25 min
192
Women’s Health & the Weight Debate
30 min
193
Training Women During Menopause
29 min
194
Encore Presentation: Questions to Increase Clie...
15 min
195
Gut Health
28 min
196
Therapy vs. Coaching
21 min
197
Training Clients With Parkinson’s Disease
38 min
198
Female Pelvic Health
34 min
199
How to Reset Your Personal Compass
26 min
200
How Fitness & Wellness Can Fight Alzheimer’s Di...
36 min