Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
176
How Movement Improves Memory & Cognition
38 min
177
Nutrition for Balancing Moods
38 min
178
True Crimes: Trainer’s Edition
24 min
179
Holistic Approach to Aging Well
32 min
180
Is Confidence the Missing Link to Motivation?
33 min
181
Using Your Story to Help Others
29 min
182
Encore Presentation: Promoting Healthy Body Ima...
40 min
183
How to Stave Off the Sunday Scaries
17 min
184
Managing Conflict & Communication
25 min
185
Women’s Health & the Weight Debate
30 min
186
Training Women During Menopause
29 min
187
Encore Presentation: Questions to Increase Clie...
15 min
188
Gut Health
28 min
189
Therapy vs. Coaching
21 min
190
Training Clients With Parkinson’s Disease
38 min
191
Female Pelvic Health
34 min
192
How to Reset Your Personal Compass
26 min
193
How Fitness & Wellness Can Fight Alzheimer’s Di...
36 min
194
Are Life-Defining Moments Holding You Back?
27 min
195
Why Swing Indian Clubs
23 min
196
Help Clients Manage Chronic Pain
31 min
197
Defining Wellness
27 min
198
Encore Presentation: Avoiding Burnout as a Trai...
31 min
199
Using Social Platforms to Leverage Business Gro...
31 min
200
Fighting Autoimmune Disease
31 min