Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
176
Wellness 101: Secrets to a Healthier Relationship
21 min
177
Health and Wellness Benefits of Animal Ownership
28 min
178
Why You Should Swing a Kettlebell
27 min
179
Stop Giving Away Your Power
20 min
180
Circus Infused Fitness Training – Make Fitness ...
37 min
181
Fitness Travel: Workouts in a Dream Destination
33 min
182
Encore Presentation: Harnessing Your Strengths ...
36 min
183
Harness the Power of Positive Psychology
37 min
184
Working with Substance Abuse Disorder Clients
29 min
185
How to Find Holiday Happiness
26 min
186
How to Motivate the Unmotivated Client
23 min
187
Encore Presentation: How to Avoid Impostor Synd...
39 min
188
Questions to Increase Client Motivation
15 min
189
Promoting Healthy Body Image Through Fitness
40 min
190
How Diet Influences the Risk of CVD
37 min
191
Calories In, Calories Out: Just the Facts
40 min
192
Optima 2021 Teaser: Emotional Intelligence
12 min
193
Special Guest: Health Psychologist Kelly McGoni...
34 min
194
Part II: Controlling the Pitfalls of Perfectionism
17 min
195
Part I: Controlling the Pitfalls of Perfectionism
21 min
196
The Psychology of Flow: Transform Your Client’s...
42 min
197
The Enneagram Test: How it Can Help Fitness Pros
38 min
198
The Enneagram Test: Dictating Our Personality, ...
30 min
199
How to Ditch Bad Habits
22 min
200
Better Wellness: Tips to Boost Your Energy and ...
43 min