Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
176
Why Swing Indian Clubs
23 min
177
Help Clients Manage Chronic Pain
31 min
178
Defining Wellness
27 min
179
Encore Presentation: Avoiding Burnout as a Trai...
31 min
180
Using Social Platforms to Leverage Business Gro...
31 min
181
Fighting Autoimmune Disease
31 min
182
2022 Wellness Trends
16 min
183
Fitness Side Hustles
29 min
184
Wellness 101: Secrets to a Healthier Relationship
21 min
185
Health and Wellness Benefits of Animal Ownership
28 min
186
Why You Should Swing a Kettlebell
27 min
187
Stop Giving Away Your Power
20 min
188
Circus Infused Fitness Training – Make Fitness ...
37 min
189
Fitness Travel: Workouts in a Dream Destination
33 min
190
Encore Presentation: Harnessing Your Strengths ...
36 min
191
Harness the Power of Positive Psychology
37 min
192
Working with Substance Abuse Disorder Clients
29 min
193
How to Find Holiday Happiness
26 min
194
How to Motivate the Unmotivated Client
23 min
195
Encore Presentation: How to Avoid Impostor Synd...
39 min
196
Questions to Increase Client Motivation
15 min
197
Promoting Healthy Body Image Through Fitness
40 min
198
How Diet Influences the Risk of CVD
37 min
199
Calories In, Calories Out: Just the Facts
40 min
200
Optima 2021 Teaser: Emotional Intelligence
12 min