Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
176
Encore Presentation: Avoiding Burnout as a Trai...
31 min
177
Using Social Platforms to Leverage Business Gro...
31 min
178
Fighting Autoimmune Disease
31 min
179
2022 Wellness Trends
16 min
180
Fitness Side Hustles
29 min
181
Wellness 101: Secrets to a Healthier Relationship
21 min
182
Health and Wellness Benefits of Animal Ownership
28 min
183
Why You Should Swing a Kettlebell
27 min
184
Stop Giving Away Your Power
20 min
185
Circus Infused Fitness Training – Make Fitness ...
37 min
186
Fitness Travel: Workouts in a Dream Destination
33 min
187
Encore Presentation: Harnessing Your Strengths ...
36 min
188
Harness the Power of Positive Psychology
37 min
189
Working with Substance Abuse Disorder Clients
29 min
190
How to Find Holiday Happiness
26 min
191
How to Motivate the Unmotivated Client
23 min
192
Encore Presentation: How to Avoid Impostor Synd...
39 min
193
Questions to Increase Client Motivation
15 min
194
Promoting Healthy Body Image Through Fitness
40 min
195
How Diet Influences the Risk of CVD
37 min
196
Calories In, Calories Out: Just the Facts
40 min
197
Optima 2021 Teaser: Emotional Intelligence
12 min
198
Special Guest: Health Psychologist Kelly McGoni...
34 min
199
Part II: Controlling the Pitfalls of Perfectionism
17 min
200
Part I: Controlling the Pitfalls of Perfectionism
21 min