Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
Play to Your Strengths
26 min
152
Why We Self-Sabotage
29 min
153
NASM All-Stars: Optima 2022 Roundtable
36 min
154
Fueling for Performance
28 min
155
Ageism in the Fitness Industry
25 min
156
So What Do You Do?
22 min
157
Fall Prevention for the Aging Population
28 min
158
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
159
How Movement Improves Memory & Cognition
38 min
160
Nutrition for Balancing Moods
38 min
161
True Crimes: Trainer’s Edition
24 min
162
Holistic Approach to Aging Well
32 min
163
Is Confidence the Missing Link to Motivation?
33 min
164
Using Your Story to Help Others
29 min
165
Encore Presentation: Promoting Healthy Body Ima...
40 min
166
How to Stave Off the Sunday Scaries
17 min
167
Managing Conflict & Communication
25 min
168
Women’s Health & the Weight Debate
30 min
169
Training Women During Menopause
29 min
170
Encore Presentation: Questions to Increase Clie...
15 min
171
Gut Health
28 min
172
Therapy vs. Coaching
21 min
173
Training Clients With Parkinson’s Disease
38 min
174
Female Pelvic Health
34 min
175
How to Reset Your Personal Compass
26 min