Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
How Hustle Culture is Harming Your Well-being
33 min
152
Is Intermittent Fasting Effective?
26 min
153
How to Maximize Client Motivation
31 min
154
Supporting Women Through Pregnancy
30 min
155
How to Deal with Disappointment
17 min
156
How Small Habits Lead to Big Results
37 min
157
Is Imposter Syndrome Burning You Out?
33 min
158
The State of Fitness with Matthew Januszek
46 min
159
Female Pelvic Health
34 min
160
Talk Less, Sell More
24 min
161
How to Stop Sleepless Nights
35 min
162
When to Bet on You
31 min
163
How to Live a Good Life
28 min
164
Managing Conflict & Communication
25 min
165
How to Reset Your Personal Compass
26 min
166
Fitness & Menopause
34 min
167
Coaching Different Personality Types
31 min
168
Building Resilience to Stress
31 min
169
How to Motivate the Unmotivated Client
23 min
170
Improve Your Mental Flexibility
36 min
171
Why Blame Keeps You Stuck
30 min
172
Seven Habits that Sabotage Success
19 min
173
The Truths Behind Starting a Coaching Practice
33 min
174
Toxic Overthinking
30 min
175
Play to Your Strengths
26 min