Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
How to Deal with Disappointment
17 min
152
How Small Habits Lead to Big Results
37 min
153
Is Imposter Syndrome Burning You Out?
33 min
154
The State of Fitness with Matthew Januszek
46 min
155
Female Pelvic Health
34 min
156
Talk Less, Sell More
24 min
157
How to Stop Sleepless Nights
35 min
158
When to Bet on You
31 min
159
How to Live a Good Life
28 min
160
Managing Conflict & Communication
25 min
161
How to Reset Your Personal Compass
26 min
162
Fitness & Menopause
34 min
163
Coaching Different Personality Types
31 min
164
Building Resilience to Stress
31 min
165
How to Motivate the Unmotivated Client
23 min
166
Improve Your Mental Flexibility
36 min
167
Why Blame Keeps You Stuck
30 min
168
Seven Habits that Sabotage Success
19 min
169
The Truths Behind Starting a Coaching Practice
33 min
170
Toxic Overthinking
30 min
171
Play to Your Strengths
26 min
172
Why We Self-Sabotage
29 min
173
NASM All-Stars: Optima 2022 Roundtable
36 min
174
Fueling for Performance
28 min
175
Ageism in the Fitness Industry
25 min