Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
Why You Should Swing a Kettlebell
27 min
152
Stop Giving Away Your Power
20 min
153
Circus Infused Fitness Training – Make Fitness ...
37 min
154
Fitness Travel: Workouts in a Dream Destination
33 min
155
Encore Presentation: Harnessing Your Strengths ...
36 min
156
Harness the Power of Positive Psychology
37 min
157
Working with Substance Abuse Disorder Clients
29 min
158
How to Find Holiday Happiness
26 min
159
How to Motivate the Unmotivated Client
23 min
160
Encore Presentation: How to Avoid Impostor Synd...
39 min
161
Questions to Increase Client Motivation
15 min
162
Promoting Healthy Body Image Through Fitness
40 min
163
How Diet Influences the Risk of CVD
37 min
164
Calories In, Calories Out: Just the Facts
40 min
165
Optima 2021 Teaser: Emotional Intelligence
12 min
166
Special Guest: Health Psychologist Kelly McGoni...
34 min
167
Part II: Controlling the Pitfalls of Perfectionism
17 min
168
Part I: Controlling the Pitfalls of Perfectionism
21 min
169
The Psychology of Flow: Transform Your Client’s...
42 min
170
The Enneagram Test: How it Can Help Fitness Pros
38 min
171
The Enneagram Test: Dictating Our Personality, ...
30 min
172
How to Ditch Bad Habits
22 min
173
Better Wellness: Tips to Boost Your Energy and ...
43 min
174
The Psychology of Self-Defense
35 min
175
Why Do We Take Things Personally?
26 min