Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
When to Bet on You
31 min
152
How to Live a Good Life
28 min
153
Managing Conflict & Communication
25 min
154
How to Reset Your Personal Compass
26 min
155
Fitness & Menopause
34 min
156
Coaching Different Personality Types
31 min
157
Building Resilience to Stress
31 min
158
How to Motivate the Unmotivated Client
23 min
159
Improve Your Mental Flexibility
36 min
160
Why Blame Keeps You Stuck
30 min
161
Seven Habits that Sabotage Success
19 min
162
The Truths Behind Starting a Coaching Practice
33 min
163
Toxic Overthinking
30 min
164
Play to Your Strengths
26 min
165
Why We Self-Sabotage
29 min
166
NASM All-Stars: Optima 2022 Roundtable
36 min
167
Fueling for Performance
28 min
168
Ageism in the Fitness Industry
25 min
169
So What Do You Do?
22 min
170
Fall Prevention for the Aging Population
28 min
171
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
172
How Movement Improves Memory & Cognition
38 min
173
Nutrition for Balancing Moods
38 min
174
True Crimes: Trainer’s Edition
24 min
175
Holistic Approach to Aging Well
32 min