Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
How to Reset Your Personal Compass
26 min
152
Fitness & Menopause
34 min
153
Coaching Different Personality Types
31 min
154
Building Resilience to Stress
31 min
155
How to Motivate the Unmotivated Client
23 min
156
Improve Your Mental Flexibility
36 min
157
Why Blame Keeps You Stuck
30 min
158
Seven Habits that Sabotage Success
19 min
159
The Truths Behind Starting a Coaching Practice
33 min
160
Toxic Overthinking
30 min
161
Play to Your Strengths
26 min
162
Why We Self-Sabotage
29 min
163
NASM All-Stars: Optima 2022 Roundtable
36 min
164
Fueling for Performance
28 min
165
Ageism in the Fitness Industry
25 min
166
So What Do You Do?
22 min
167
Fall Prevention for the Aging Population
28 min
168
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
169
How Movement Improves Memory & Cognition
38 min
170
Nutrition for Balancing Moods
38 min
171
True Crimes: Trainer’s Edition
24 min
172
Holistic Approach to Aging Well
32 min
173
Is Confidence the Missing Link to Motivation?
33 min
174
Using Your Story to Help Others
29 min
175
Encore Presentation: Promoting Healthy Body Ima...
40 min