Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
NASM All-Stars: Optima 2022 Roundtable
36 min
152
Fueling for Performance
28 min
153
Ageism in the Fitness Industry
25 min
154
So What Do You Do?
22 min
155
Fall Prevention for the Aging Population
28 min
156
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
157
How Movement Improves Memory & Cognition
38 min
158
Nutrition for Balancing Moods
38 min
159
True Crimes: Trainer’s Edition
24 min
160
Holistic Approach to Aging Well
32 min
161
Is Confidence the Missing Link to Motivation?
33 min
162
Using Your Story to Help Others
29 min
163
Encore Presentation: Promoting Healthy Body Ima...
40 min
164
How to Stave Off the Sunday Scaries
17 min
165
Managing Conflict & Communication
25 min
166
Women’s Health & the Weight Debate
30 min
167
Training Women During Menopause
29 min
168
Encore Presentation: Questions to Increase Clie...
15 min
169
Gut Health
28 min
170
Therapy vs. Coaching
21 min
171
Training Clients With Parkinson’s Disease
38 min
172
Female Pelvic Health
34 min
173
How to Reset Your Personal Compass
26 min
174
How Fitness & Wellness Can Fight Alzheimer’s Di...
36 min
175
Are Life-Defining Moments Holding You Back?
27 min