Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
The State of Fitness with Matthew Januszek
46 min
152
Female Pelvic Health
34 min
153
Talk Less, Sell More
24 min
154
How to Stop Sleepless Nights
35 min
155
When to Bet on You
31 min
156
How to Live a Good Life
28 min
157
Managing Conflict & Communication
25 min
158
How to Reset Your Personal Compass
26 min
159
Fitness & Menopause
34 min
160
Coaching Different Personality Types
31 min
161
Building Resilience to Stress
31 min
162
How to Motivate the Unmotivated Client
23 min
163
Improve Your Mental Flexibility
36 min
164
Why Blame Keeps You Stuck
30 min
165
Seven Habits that Sabotage Success
19 min
166
The Truths Behind Starting a Coaching Practice
33 min
167
Toxic Overthinking
30 min
168
Play to Your Strengths
26 min
169
Why We Self-Sabotage
29 min
170
NASM All-Stars: Optima 2022 Roundtable
36 min
171
Fueling for Performance
28 min
172
Ageism in the Fitness Industry
25 min
173
So What Do You Do?
22 min
174
Fall Prevention for the Aging Population
28 min
175
Amygdala Hijack: Why You Freak Out & How to Stop
27 min