Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
Fitness Side Hustles
29 min
152
Wellness 101: Secrets to a Healthier Relationship
21 min
153
Health and Wellness Benefits of Animal Ownership
28 min
154
Why You Should Swing a Kettlebell
27 min
155
Stop Giving Away Your Power
20 min
156
Circus Infused Fitness Training – Make Fitness ...
37 min
157
Fitness Travel: Workouts in a Dream Destination
33 min
158
Encore Presentation: Harnessing Your Strengths ...
36 min
159
Harness the Power of Positive Psychology
37 min
160
Working with Substance Abuse Disorder Clients
29 min
161
How to Find Holiday Happiness
26 min
162
How to Motivate the Unmotivated Client
23 min
163
Encore Presentation: How to Avoid Impostor Synd...
39 min
164
Questions to Increase Client Motivation
15 min
165
Promoting Healthy Body Image Through Fitness
40 min
166
How Diet Influences the Risk of CVD
37 min
167
Calories In, Calories Out: Just the Facts
40 min
168
Optima 2021 Teaser: Emotional Intelligence
12 min
169
Special Guest: Health Psychologist Kelly McGoni...
34 min
170
Part II: Controlling the Pitfalls of Perfectionism
17 min
171
Part I: Controlling the Pitfalls of Perfectionism
21 min
172
The Psychology of Flow: Transform Your Client’s...
42 min
173
The Enneagram Test: How it Can Help Fitness Pros
38 min
174
The Enneagram Test: Dictating Our Personality, ...
30 min
175
How to Ditch Bad Habits
22 min