Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
So What Do You Do?
22 min
152
Fall Prevention for the Aging Population
28 min
153
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
154
How Movement Improves Memory & Cognition
38 min
155
Nutrition for Balancing Moods
38 min
156
True Crimes: Trainer’s Edition
24 min
157
Holistic Approach to Aging Well
32 min
158
Is Confidence the Missing Link to Motivation?
33 min
159
Using Your Story to Help Others
29 min
160
Encore Presentation: Promoting Healthy Body Ima...
40 min
161
How to Stave Off the Sunday Scaries
17 min
162
Managing Conflict & Communication
25 min
163
Women’s Health & the Weight Debate
30 min
164
Training Women During Menopause
29 min
165
Encore Presentation: Questions to Increase Clie...
15 min
166
Gut Health
28 min
167
Therapy vs. Coaching
21 min
168
Training Clients With Parkinson’s Disease
38 min
169
Female Pelvic Health
34 min
170
How to Reset Your Personal Compass
26 min
171
How Fitness & Wellness Can Fight Alzheimer’s Di...
36 min
172
Are Life-Defining Moments Holding You Back?
27 min
173
Why Swing Indian Clubs
23 min
174
Help Clients Manage Chronic Pain
31 min
175
Defining Wellness
27 min