Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
The Truths Behind Starting a Coaching Practice
33 min
152
Toxic Overthinking
30 min
153
Play to Your Strengths
26 min
154
Why We Self-Sabotage
29 min
155
NASM All-Stars: Optima 2022 Roundtable
36 min
156
Fueling for Performance
28 min
157
Ageism in the Fitness Industry
25 min
158
So What Do You Do?
22 min
159
Fall Prevention for the Aging Population
28 min
160
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
161
How Movement Improves Memory & Cognition
38 min
162
Nutrition for Balancing Moods
38 min
163
True Crimes: Trainer’s Edition
24 min
164
Holistic Approach to Aging Well
32 min
165
Is Confidence the Missing Link to Motivation?
33 min
166
Using Your Story to Help Others
29 min
167
Encore Presentation: Promoting Healthy Body Ima...
40 min
168
How to Stave Off the Sunday Scaries
17 min
169
Managing Conflict & Communication
25 min
170
Women’s Health & the Weight Debate
30 min
171
Training Women During Menopause
29 min
172
Encore Presentation: Questions to Increase Clie...
15 min
173
Gut Health
28 min
174
Therapy vs. Coaching
21 min
175
Training Clients With Parkinson’s Disease
38 min