Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
51
How to Live Beyond Limits
22 min
52
(Holiday Bonus) How Small Habits Lead to Big Re...
37 min
53
Five Ways to Stop Settling & Start Achieving
25 min
54
Advanced Strategies to Enhance Balance in Older...
28 min
55
Stress-Free Gift Giving
26 min
56
Building Resilience to Stress
31 min
57
Optimize Brain Health & Cognition After 50
32 min
58
Are You Being Too Honest?
24 min
59
Exploring Genetic Testing for the Healthy
31 min
60
Can Psychedelics Change How We Age?
25 min
61
Increase Trust with Testimonials
30 min
62
You Become Your Story
39 min
63
Can Consistency Help You Navigate Change?
30 min
64
Can Emotional Agility Boost Resilience and Buil...
28 min
65
How to Make AI Work for You
29 min
66
Artificial Intelligence: It’s More Than ChatGPT
29 min
67
To Caffeinate or Not?
29 min
68
Mastering Presence & Performance in Coaching
31 min
69
Meal Prep Made Simple
26 min
70
Does Aging Mean We Become Invisible?
23 min
71
Tapping Techniques to Reduce Stress & Anxiety
29 min
72
Why Trust Matters
19 min
73
What Does the Future Hold for Personal Trainers?
35 min
74
Self-Optimization: Holistic Pillars to Increase...
36 min
75
Build Client Motivation Using Informed Choice
32 min