Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
51
Self-Optimization: Holistic Pillars to Increase...
36 min
52
Build Client Motivation Using Informed Choice
32 min
53
Improve Your Mental Flexibility
36 min
54
How to Host a Wellness Retreat
28 min
55
Longevity in Fitness: Seventy & Going Strong
29 min
56
Cutting Back on Sugar & Sodium
30 min
57
How to Authentically Apologize – and Why It Mat...
23 min
58
Why We Self-Sabotage
29 min
59
Psychedelic-Assisted Therapy
34 min
60
How to Deal with Energy Vampires
26 min
61
Do Trainers Really Care About Health & Fitness?
33 min
62
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
63
Getting Real with Chris Powell
40 min
64
Mindset & Body Image During Menopause
31 min
65
Increase Client Retention Through Diversified P...
28 min
66
I Can’t Believe I Just Said That
21 min
67
How Hustle Culture is Harming Your Well-being
33 min
68
Is Intermittent Fasting Effective?
26 min
69
How to Maximize Client Motivation
31 min
70
Supporting Women Through Pregnancy
30 min
71
How to Deal with Disappointment
17 min
72
How Small Habits Lead to Big Results
37 min
73
Is Imposter Syndrome Burning You Out?
33 min
74
The State of Fitness with Matthew Januszek
46 min
75
Female Pelvic Health
34 min