Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
51
Why We Self-Sabotage
29 min
52
NASM All-Stars: Optima 2022 Roundtable
36 min
53
Fueling for Performance
28 min
54
Ageism in the Fitness Industry
25 min
55
So What Do You Do?
22 min
56
Fall Prevention for the Aging Population
28 min
57
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
58
How Movement Improves Memory & Cognition
38 min
59
Nutrition for Balancing Moods
38 min
60
True Crimes: Trainer’s Edition
24 min
61
Holistic Approach to Aging Well
32 min
62
Is Confidence the Missing Link to Motivation?
33 min
63
Using Your Story to Help Others
29 min
64
Encore Presentation: Promoting Healthy Body Ima...
40 min
65
How to Stave Off the Sunday Scaries
17 min
66
Managing Conflict & Communication
25 min
67
Women’s Health & the Weight Debate
30 min
68
Training Women During Menopause
29 min
69
Encore Presentation: Questions to Increase Clie...
15 min
70
Gut Health
28 min
71
Therapy vs. Coaching
21 min
72
Training Clients With Parkinson’s Disease
38 min
73
Female Pelvic Health
34 min
74
How to Reset Your Personal Compass
26 min
75
How Fitness & Wellness Can Fight Alzheimer’s Di...
36 min