Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
1
Circus Infused Fitness Training – Make Fitness ...
37 min
2
Fitness Travel: Workouts in a Dream Destination
33 min
3
Encore Presentation: Harnessing Your Strengths ...
36 min
4
Harness the Power of Positive Psychology
37 min
5
Working with Substance Abuse Disorder Clients
29 min
6
How to Find Holiday Happiness
26 min
7
How to Motivate the Unmotivated Client
23 min
8
Encore Presentation: How to Avoid Impostor Synd...
39 min
9
Questions to Increase Client Motivation
15 min
10
Promoting Healthy Body Image Through Fitness
40 min
11
How Diet Influences the Risk of CVD
37 min
12
Calories In, Calories Out: Just the Facts
40 min
13
Optima 2021 Teaser: Emotional Intelligence
12 min
14
Special Guest: Health Psychologist Kelly McGoni...
34 min
15
Part II: Controlling the Pitfalls of Perfectionism
17 min
16
Part I: Controlling the Pitfalls of Perfectionism
21 min
17
The Psychology of Flow: Transform Your Client’s...
42 min
18
The Enneagram Test: How it Can Help Fitness Pros
38 min
19
The Enneagram Test: Dictating Our Personality, ...
30 min
20
How to Ditch Bad Habits
22 min
21
Better Wellness: Tips to Boost Your Energy and ...
43 min
22
The Psychology of Self-Defense
35 min
23
Why Do We Take Things Personally?
26 min
24
Special Guest - Fitness Influencer Kelsey Wells
29 min
25
Facing Anxiety in the Aftermath of the Pandemic
42 min
26
Foods That Boost Your Brain, Build a Better Min...
34 min
27
Why It’s So Hard to Break Up with Sugar
32 min
28
How to Build Intrinsic Motivation in Clients
44 min
29
Learn to Reshape the Way You Think and Unlock Y...
29 min
30
How to Use Mental Training to Maximize Performance
40 min
31
As the Fitness World Shifts – Are You Ready to ...
41 min
32
Overcoming Imposter Syndrome
38 min
33
Six Daily Habits that will Boost Your Mental He...
30 min
34
Special Guest Ruba Ali
45 min
35
Part II – Are You Thinking Too Small and Living...
32 min
36
Part I – Are You Letting Fear Call the Shots?
28 min
37
Five Lessons We Can Learn from Life’s Most Diff...
43 min
38
Harnessing Your Strengths to Reduce Stress, Bui...
36 min
39
Want to Stress Less? Stop Doing These 10 Things!
37 min
40
The Joy of Joints- Exercise Essentials for Clie...
43 min
41
Part II - How to Keep the Energy Vampires Away
22 min
42
How to Keep the Energy Vampires Away
32 min
43
Avoiding Burnout as a Trainer
31 min
44
Tips to Avoid Bad Trainer Behavior
16 min
45
How to Manage All Types of Clients
19 min
46
Jump Start Your Fitness
36 min
47
Tapas Style Training Information from Industry ...
11 min
48
Demystifying Heart Disease- What does it mean ...
37 min
49
Working with Older Adults- The Importance of Re...
47 min
50
How to Help Your Clients Stop Hating Their Bodies
35 min
51
How to Help Clients Overcome Mental Barriers to...
42 min
52
How Reinvention Can Be Your Guide to Greater Su...
<p>Transitioning from in-person to online training is one form of reinvention, but building a dynamic brand with multiple income streams requires an entrepreneurial mindset. Join host, Angie Miller, NASM Master Instructor and AFAA Mentor, along with her guest, Josh Gonzalez, NASM Instructor and owner of the Push Code, for a deep dive into reinvention. Josh will share the story of his journey and the highs and lows of growing your brand. This is a can't miss session.</p><p>If you're looking to reinvent yourself, online training could be just right for you. Learn the basics about virtual personal training with our FREE Fundamentals of Virtual Coaching Mini Course. <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fnasm.co%2F2VQErVY%3Ffbclid%3DIwAR3f1aiOwHDW8un_-g0BissEY2PAMgf8fIVDJ_J-9dnLyXnLGAGaGhpPQU4&amp;h=AT2UxJ2ccrHuWEXT_4Dmrs8mNH5dg74zRS2mEYt3glhpzxaQ_MvjsB7lmWfns30IaDMk6uAlwjV2wkHgP26XLrYf3E9CSO3SyygBC-RlXWkSOz80OwJR8BSoT4vGI0G-aggY&amp;__tn__=-UK-R&amp;c[0]=AT0MBU-cY_OtsKYHWfSyUuw0t7o1wlDcN1INBy0yINwTLMr-MPIohvlXnpDFP2_Qc-M5l3t6FQzpfxqLeaG99ccd6pjJa6GZ3v54f9wh2mHmJFg5voI48HyQ_dfXYMJwwwG4XrqWvHNqzO-brj1tyZHYuZblm5YV7_FhSPREBF-MulTbPZPAPaG8MyN3RCkmIKPtzOZyvKYt_8v0N2sEZ061X_KjSA" rel="nofollow noopener" target="_blank">https://nasm.co/3oHSJEP</a></p>
41 min
53
Body Image in a Body Conscious Industry of Fitness
48 min
54
Helping Clients Cope During the Holidays
40 min
55
The Cost of Caring: Why Fit Pros Need Self-Care
45 min