Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
1
Is Intermittent Fasting Effective?
26 min
2
How to Maximize Client Motivation
31 min
3
Supporting Women Through Pregnancy
30 min
4
How to Deal with Disappointment
17 min
5
How Small Habits Lead to Big Results
37 min
6
Is Imposter Syndrome Burning You Out?
33 min
7
The State of Fitness with Matthew Januszek
46 min
8
Female Pelvic Health
34 min
9
Talk Less, Sell More
24 min
10
How to Stop Sleepless Nights
35 min
11
When to Bet on You
31 min
12
How to Live a Good Life
28 min
13
Managing Conflict & Communication
25 min
14
How to Reset Your Personal Compass
26 min
15
Fitness & Menopause
34 min
16
Coaching Different Personality Types
31 min
17
Building Resilience to Stress
31 min
18
How to Motivate the Unmotivated Client
23 min
19
Improve Your Mental Flexibility
36 min
20
Why Blame Keeps You Stuck
30 min
21
Seven Habits that Sabotage Success
19 min
22
The Truths Behind Starting a Coaching Practice
33 min
23
Toxic Overthinking
30 min
24
Play to Your Strengths
26 min
25
Why We Self-Sabotage
29 min