Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
1
The Rise from Rock Bottom: Building Back After ...
29 min
2
Challenging Ageism for Healthier Bodies & Minds
31 min
3
Lighten Up, Live More: Lessons from an Ultralig...
32 min
4
Build Client Motivation Using Informed Choice
32 min
5
Part II - Simplify Your Life: Subtract More, St...
18 min
6
Part I - Simplify Your Life: Subtract More, Str...
29 min
7
Are You Being Honest with Yourself?
30 min
8
How to Set Yourself Up for Financial Success
24 min
9
Why We Fake It
29 min
10
Stress Mastery: The Key to Peak Performance
33 min
11
Can Two Things Be True at the Same Time?
27 min
12
Stress & Burnout: Mental Health at Work
34 min
13
What Are Adverse Childhood Experiences (ACEs)?
50 min
14
Cutting Back on Sugar & Sodium
30 min
15
Staying Stuck: The Cost of Inaction
34 min
16
Stress Less, Stay Calm
25 min
17
Start & Scale Your Coaching Business
39 min
18
Why We Make Bad Decisions (And How to Stop)
21 min
19
Beyond the Balance: Redefining Success
31 min
20
Biggest Fears About Money
27 min
21
Accelerate Your Side Hustle
29 min
22
Disrupting Fitness: Advocate for a New Narrative
35 min
23
Why People Manipulate
28 min
24
Is it Time to Quit Your Coach?
24 min
25
The Cost of Being a Superhero
34 min