Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
1
How to Make AI Work for You
29 min
2
Artificial Intelligence: It’s More Than ChatGPT
29 min
3
To Caffeinate or Not?
29 min
4
Mastering Presence & Performance in Coaching
31 min
5
Meal Prep Made Simple
26 min
6
Does Aging Mean We Become Invisible?
23 min
7
Tapping Techniques to Reduce Stress & Anxiety
29 min
8
Why Trust Matters
19 min
9
What Does the Future Hold for Personal Trainers?
35 min
10
Self-Optimization: Holistic Pillars to Increase...
36 min
11
Build Client Motivation Using Informed Choice
32 min
12
Improve Your Mental Flexibility
36 min
13
How to Host a Wellness Retreat
28 min
14
Longevity in Fitness: Seventy & Going Strong
29 min
15
Cutting Back on Sugar & Sodium
30 min
16
How to Authentically Apologize – and Why It Mat...
23 min
17
Why We Self-Sabotage
29 min
18
Psychedelic-Assisted Therapy
34 min
19
How to Deal with Energy Vampires
26 min
20
Do Trainers Really Care About Health & Fitness?
33 min
21
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
22
Getting Real with Chris Powell
40 min
23
Mindset & Body Image During Menopause
31 min
24
Increase Client Retention Through Diversified P...
28 min
25
I Can’t Believe I Just Said That
21 min