Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
1
The Hidden Risks No One Told You About AI Therapy
22 min
2
My DNA Test Changed Everything: What I Learned ...
28 min
3
DNA Testing & Identity: Navigating Life-Changin...
40 min
4
Understanding Trauma: Signs, Triggers & True He...
30 min
5
Cultivating Curiosity: How Neurodivergent Minds...
31 min
6
Encore Presentation: The Cost of Blame – How it...
24 min
7
Workplace Neurodiversity Unmasked: Why Mental H...
32 min
8
Encore Presentation: The Power of Pause – Beat ...
25 min
9
Part II: The Psychology of Self-Identity - Seve...
22 min
10
Part I: How Narrative Identity Impacts Your Min...
22 min
11
Why Quitting Isn’t Failing: Lessons in Resilien...
40 min
12
Scent, Memory, & Motivation: The Brain Science ...
31 min
13
Unlocking Better Sleep: Ayurvedic Insights on E...
31 min
14
Conflict Avoidance & Chronic Stress: The Silent...
28 min
15
From Overwhelm to Joy: Creative Leadership & We...
38 min
16
Understanding Internal Family Systems: Transfor...
27 min
17
How Emotional Outsourcing Impacts Women: Safety...
35 min
18
From Stress to Support: Building Psychological ...
31 min
19
Unlocking Client Motivation: Why Emotional Conn...
20 min
20
How Your Habits Are Secretly Sabotaging Your Life
25 min
21
Why You Hate Being Wrong (And What Really Matte...
21 min
22
Snack Size Mental Health Skills
25 min
23
Memory & Cognition Improvement Through Movement
38 min
24
Is Your Worth Based on Results?
28 min
25
Hidden Dangers of Following Trends
28 min