Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
1
Disrupting Fitness: Advocate for a New Narrative
35 min
2
Why People Manipulate
28 min
3
Is it Time to Quit Your Coach?
24 min
4
The Cost of Being a Superhero
34 min
5
How to Open a Gym Without Any Money
34 min
6
Life Detox: Are You Overdue?
24 min
7
Six-Step Model to Stop Stress
34 min
8
Unlock Your Income Potential with YouTube
34 min
9
The Four Horsemen of Avoidance
33 min
10
(Holiday Bonus) Training Women During Menopause
29 min
11
Nutrition for Balancing Moods
38 min
12
(Holiday Bonus) Female Pelvic Health
34 min
13
How to Live Beyond Limits
22 min
14
(Holiday Bonus) How Small Habits Lead to Big Re...
37 min
15
Five Ways to Stop Settling & Start Achieving
25 min
16
Advanced Strategies to Enhance Balance in Older...
28 min
17
Stress-Free Gift Giving
26 min
18
Building Resilience to Stress
31 min
19
Optimize Brain Health & Cognition After 50
32 min
20
Are You Being Too Honest?
24 min
21
Exploring Genetic Testing for the Healthy
31 min
22
Can Psychedelics Change How We Age?
25 min
23
Increase Trust with Testimonials
30 min
24
You Become Your Story
39 min
25
Can Consistency Help You Navigate Change?
30 min