Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
1
Are You Being Honest with Yourself?
30 min
2
How to Set Yourself Up for Financial Success
24 min
3
Why We Fake It
29 min
4
Stress Mastery: The Key to Peak Performance
33 min
5
Can Two Things Be True at the Same Time?
27 min
6
Stress & Burnout: Mental Health at Work
34 min
7
What Are Adverse Childhood Experiences (ACEs)?
50 min
8
Cutting Back on Sugar & Sodium
30 min
9
Staying Stuck: The Cost of Inaction
34 min
10
Stress Less, Stay Calm
25 min
11
Start & Scale Your Coaching Business
39 min
12
Why We Make Bad Decisions (And How to Stop)
21 min
13
Beyond the Balance: Redefining Success
31 min
14
Biggest Fears About Money
27 min
15
Accelerate Your Side Hustle
29 min
16
Disrupting Fitness: Advocate for a New Narrative
35 min
17
Why People Manipulate
28 min
18
Is it Time to Quit Your Coach?
24 min
19
The Cost of Being a Superhero
34 min
20
How to Open a Gym Without Any Money
34 min
21
Life Detox: Are You Overdue?
24 min
22
Six-Step Model to Stop Stress
34 min
23
Unlock Your Income Potential with YouTube
34 min
24
The Four Horsemen of Avoidance
33 min
25
(Holiday Bonus) Training Women During Menopause
29 min