Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
1
Hormones, Nutrition & Mental Health
32 min
2
Are You Being Too Honest?
24 min
3
Five Awkward Things We All Do (But Never Admit)
30 min
4
Love as Medicine: The Surprising Science of Lov...
36 min
5
Bulletproof Boundaries: Safeguarding Your Sanit...
29 min
6
Bulletproof Boundaries: Safeguarding Your Sanit...
30 min
7
Don’t Let Fear Be the CEO of Your Life
32 min
8
The Rise from Rock Bottom: Building Back After ...
29 min
9
Challenging Ageism for Healthier Bodies & Minds
31 min
10
Lighten Up, Live More: Lessons from an Ultralig...
32 min
11
Build Client Motivation Using Informed Choice
32 min
12
Part II - Simplify Your Life: Subtract More, St...
18 min
13
Part I - Simplify Your Life: Subtract More, Str...
29 min
14
Are You Being Honest with Yourself?
30 min
15
How to Set Yourself Up for Financial Success
24 min
16
Why We Fake It
29 min
17
Stress Mastery: The Key to Peak Performance
33 min
18
Can Two Things Be True at the Same Time?
27 min
19
Stress & Burnout: Mental Health at Work
34 min
20
What Are Adverse Childhood Experiences (ACEs)?
50 min
21
Cutting Back on Sugar & Sodium
30 min
22
Staying Stuck: The Cost of Inaction
34 min
23
Stress Less, Stay Calm
25 min
24
Start & Scale Your Coaching Business
39 min
25
Why We Make Bad Decisions (And How to Stop)
21 min