Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
1
Burnout or Breakthrough? Rethinking Emotional I...
39 min
2
What Happens When Perfectionism Takes Over Your...
34 min
3
What Are You Really Hiding? The Truth About Sec...
44 min
4
Mindset Shifts to Beat ‘I’m Too Old’ Thinking
27 min
5
The Hidden Risks No One Told You About AI Therapy
22 min
6
My DNA Test Changed Everything: What I Learned ...
28 min
7
DNA Testing & Identity: Navigating Life-Changin...
40 min
8
Understanding Trauma: Signs, Triggers & True He...
30 min
9
Cultivating Curiosity: How Neurodivergent Minds...
31 min
10
Encore Presentation: The Cost of Blame – How it...
24 min
11
Workplace Neurodiversity Unmasked: Why Mental H...
32 min
12
Encore Presentation: The Power of Pause – Beat ...
25 min
13
Part II: The Psychology of Self-Identity - Seve...
22 min
14
Part I: How Narrative Identity Impacts Your Min...
22 min
15
Why Quitting Isn’t Failing: Lessons in Resilien...
40 min
16
Scent, Memory, & Motivation: The Brain Science ...
31 min
17
Unlocking Better Sleep: Ayurvedic Insights on E...
31 min
18
Conflict Avoidance & Chronic Stress: The Silent...
28 min
19
From Overwhelm to Joy: Creative Leadership & We...
38 min
20
Understanding Internal Family Systems: Transfor...
27 min
21
How Emotional Outsourcing Impacts Women: Safety...
35 min
22
From Stress to Support: Building Psychological ...
31 min
23
Unlocking Client Motivation: Why Emotional Conn...
20 min
24
How Your Habits Are Secretly Sabotaging Your Life
25 min
25
Why You Hate Being Wrong (And What Really Matte...
21 min