Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
101
Ageism in the Fitness Industry
25 min
102
So What Do You Do?
22 min
103
Fall Prevention for the Aging Population
28 min
104
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
105
How Movement Improves Memory & Cognition
38 min
106
Nutrition for Balancing Moods
38 min
107
True Crimes: Trainer’s Edition
24 min
108
Holistic Approach to Aging Well
32 min
109
Is Confidence the Missing Link to Motivation?
33 min
110
Using Your Story to Help Others
29 min
111
Encore Presentation: Promoting Healthy Body Ima...
40 min
112
How to Stave Off the Sunday Scaries
17 min
113
Managing Conflict & Communication
25 min
114
Women’s Health & the Weight Debate
30 min
115
Training Women During Menopause
29 min
116
Encore Presentation: Questions to Increase Clie...
15 min
117
Gut Health
28 min
118
Therapy vs. Coaching
21 min
119
Training Clients With Parkinson’s Disease
38 min
120
Female Pelvic Health
34 min
121
How to Reset Your Personal Compass
26 min
122
How Fitness & Wellness Can Fight Alzheimer’s Di...
36 min
123
Are Life-Defining Moments Holding You Back?
27 min
124
Why Swing Indian Clubs
23 min
125
Help Clients Manage Chronic Pain
31 min