Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
101
Exploring Genetic Testing for the Healthy
31 min
102
Can Psychedelics Change How We Age?
25 min
103
Increase Trust with Testimonials
30 min
104
You Become Your Story
39 min
105
Can Consistency Help You Navigate Change?
30 min
106
Can Emotional Agility Boost Resilience and Buil...
28 min
107
How to Make AI Work for You
29 min
108
Artificial Intelligence: It’s More Than ChatGPT
29 min
109
To Caffeinate or Not?
29 min
110
Mastering Presence & Performance in Coaching
31 min
111
Meal Prep Made Simple
26 min
112
Does Aging Mean We Become Invisible?
23 min
113
Tapping Techniques to Reduce Stress & Anxiety
29 min
114
Why Trust Matters
19 min
115
What Does the Future Hold for Personal Trainers?
35 min
116
Self-Optimization: Holistic Pillars to Increase...
36 min
117
Build Client Motivation Using Informed Choice
32 min
118
Improve Your Mental Flexibility
36 min
119
How to Host a Wellness Retreat
28 min
120
Longevity in Fitness: Seventy & Going Strong
29 min
121
Cutting Back on Sugar & Sodium
30 min
122
How to Authentically Apologize – and Why It Mat...
23 min
123
Why We Self-Sabotage
29 min
124
Psychedelic-Assisted Therapy
34 min
125
How to Deal with Energy Vampires
26 min