Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
101
Meal Prep Made Simple
26 min
102
Does Aging Mean We Become Invisible?
23 min
103
Tapping Techniques to Reduce Stress & Anxiety
29 min
104
Why Trust Matters
19 min
105
What Does the Future Hold for Personal Trainers?
35 min
106
Self-Optimization: Holistic Pillars to Increase...
36 min
107
Build Client Motivation Using Informed Choice
32 min
108
Improve Your Mental Flexibility
36 min
109
How to Host a Wellness Retreat
28 min
110
Longevity in Fitness: Seventy & Going Strong
29 min
111
Cutting Back on Sugar & Sodium
30 min
112
How to Authentically Apologize – and Why It Mat...
23 min
113
Why We Self-Sabotage
29 min
114
Psychedelic-Assisted Therapy
34 min
115
How to Deal with Energy Vampires
26 min
116
Do Trainers Really Care About Health & Fitness?
33 min
117
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
118
Getting Real with Chris Powell
40 min
119
Mindset & Body Image During Menopause
31 min
120
Increase Client Retention Through Diversified P...
28 min
121
I Can’t Believe I Just Said That
21 min
122
How Hustle Culture is Harming Your Well-being
33 min
123
Is Intermittent Fasting Effective?
26 min
124
How to Maximize Client Motivation
31 min
125
Supporting Women Through Pregnancy
30 min