Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
101
Stress-Free Gift Giving
26 min
102
Building Resilience to Stress
31 min
103
Optimize Brain Health & Cognition After 50
32 min
104
Are You Being Too Honest?
24 min
105
Exploring Genetic Testing for the Healthy
31 min
106
Can Psychedelics Change How We Age?
25 min
107
Increase Trust with Testimonials
30 min
108
You Become Your Story
39 min
109
Can Consistency Help You Navigate Change?
30 min
110
Can Emotional Agility Boost Resilience and Buil...
28 min
111
How to Make AI Work for You
29 min
112
Artificial Intelligence: It’s More Than ChatGPT
29 min
113
To Caffeinate or Not?
29 min
114
Mastering Presence & Performance in Coaching
31 min
115
Meal Prep Made Simple
26 min
116
Does Aging Mean We Become Invisible?
23 min
117
Tapping Techniques to Reduce Stress & Anxiety
29 min
118
Why Trust Matters
19 min
119
What Does the Future Hold for Personal Trainers?
35 min
120
Self-Optimization: Holistic Pillars to Increase...
36 min
121
Build Client Motivation Using Informed Choice
32 min
122
Improve Your Mental Flexibility
36 min
123
How to Host a Wellness Retreat
28 min
124
Longevity in Fitness: Seventy & Going Strong
29 min
125
Cutting Back on Sugar & Sodium
30 min