Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
101
Fitness Travel: Workouts in a Dream Destination
33 min
102
Encore Presentation: Harnessing Your Strengths ...
36 min
103
Harness the Power of Positive Psychology
37 min
104
Working with Substance Abuse Disorder Clients
29 min
105
How to Find Holiday Happiness
26 min
106
How to Motivate the Unmotivated Client
23 min
107
Encore Presentation: How to Avoid Impostor Synd...
39 min
108
Questions to Increase Client Motivation
15 min
109
Promoting Healthy Body Image Through Fitness
40 min
110
How Diet Influences the Risk of CVD
37 min
111
Calories In, Calories Out: Just the Facts
40 min
112
Optima 2021 Teaser: Emotional Intelligence
12 min
113
Special Guest: Health Psychologist Kelly McGoni...
34 min
114
Part II: Controlling the Pitfalls of Perfectionism
17 min
115
Part I: Controlling the Pitfalls of Perfectionism
21 min
116
The Psychology of Flow: Transform Your Client’s...
42 min
117
The Enneagram Test: How it Can Help Fitness Pros
38 min
118
The Enneagram Test: Dictating Our Personality, ...
30 min
119
How to Ditch Bad Habits
22 min
120
Better Wellness: Tips to Boost Your Energy and ...
43 min
121
The Psychology of Self-Defense
35 min
122
Why Do We Take Things Personally?
26 min
123
Special Guest - Fitness Influencer Kelsey Wells
29 min
124
Facing Anxiety in the Aftermath of the Pandemic
42 min
125
Foods That Boost Your Brain, Build a Better Min...
34 min