Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
101
Artificial Intelligence: It’s More Than ChatGPT
29 min
102
To Caffeinate or Not?
29 min
103
Mastering Presence & Performance in Coaching
31 min
104
Meal Prep Made Simple
26 min
105
Does Aging Mean We Become Invisible?
23 min
106
Tapping Techniques to Reduce Stress & Anxiety
29 min
107
Why Trust Matters
19 min
108
What Does the Future Hold for Personal Trainers?
35 min
109
Self-Optimization: Holistic Pillars to Increase...
36 min
110
Build Client Motivation Using Informed Choice
32 min
111
Improve Your Mental Flexibility
36 min
112
How to Host a Wellness Retreat
28 min
113
Longevity in Fitness: Seventy & Going Strong
29 min
114
Cutting Back on Sugar & Sodium
30 min
115
How to Authentically Apologize – and Why It Mat...
23 min
116
Why We Self-Sabotage
29 min
117
Psychedelic-Assisted Therapy
34 min
118
How to Deal with Energy Vampires
26 min
119
Do Trainers Really Care About Health & Fitness?
33 min
120
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
121
Getting Real with Chris Powell
40 min
122
Mindset & Body Image During Menopause
31 min
123
Increase Client Retention Through Diversified P...
28 min
124
I Can’t Believe I Just Said That
21 min
125
How Hustle Culture is Harming Your Well-being
33 min