Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
101
Talk Less, Sell More
24 min
102
How to Stop Sleepless Nights
35 min
103
When to Bet on You
31 min
104
How to Live a Good Life
28 min
105
Managing Conflict & Communication
25 min
106
How to Reset Your Personal Compass
26 min
107
Fitness & Menopause
34 min
108
Coaching Different Personality Types
31 min
109
Building Resilience to Stress
31 min
110
How to Motivate the Unmotivated Client
23 min
111
Improve Your Mental Flexibility
36 min
112
Why Blame Keeps You Stuck
30 min
113
Seven Habits that Sabotage Success
19 min
114
The Truths Behind Starting a Coaching Practice
33 min
115
Toxic Overthinking
30 min
116
Play to Your Strengths
26 min
117
Why We Self-Sabotage
29 min
118
NASM All-Stars: Optima 2022 Roundtable
36 min
119
Fueling for Performance
28 min
120
Ageism in the Fitness Industry
25 min
121
So What Do You Do?
22 min
122
Fall Prevention for the Aging Population
28 min
123
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
124
How Movement Improves Memory & Cognition
38 min
125
Nutrition for Balancing Moods
38 min