Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
101
Why People Manipulate
28 min
102
Is it Time to Quit Your Coach?
24 min
103
The Cost of Being a Superhero
34 min
104
How to Open a Gym Without Any Money
34 min
105
Life Detox: Are You Overdue?
24 min
106
Six-Step Model to Stop Stress
34 min
107
Unlock Your Income Potential with YouTube
34 min
108
The Four Horsemen of Avoidance
33 min
109
(Holiday Bonus) Training Women During Menopause
29 min
110
Nutrition for Balancing Moods
38 min
111
(Holiday Bonus) Female Pelvic Health
34 min
112
How to Live Beyond Limits
22 min
113
(Holiday Bonus) How Small Habits Lead to Big Re...
37 min
114
Five Ways to Stop Settling & Start Achieving
25 min
115
Advanced Strategies to Enhance Balance in Older...
28 min
116
Stress-Free Gift Giving
26 min
117
Building Resilience to Stress
31 min
118
Optimize Brain Health & Cognition After 50
32 min
119
Are You Being Too Honest?
24 min
120
Exploring Genetic Testing for the Healthy
31 min
121
Can Psychedelics Change How We Age?
25 min
122
Increase Trust with Testimonials
30 min
123
You Become Your Story
39 min
124
Can Consistency Help You Navigate Change?
30 min
125
Can Emotional Agility Boost Resilience and Buil...
28 min