Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
101
Self-Optimization: Holistic Pillars to Increase...
36 min
102
Build Client Motivation Using Informed Choice
32 min
103
Improve Your Mental Flexibility
36 min
104
How to Host a Wellness Retreat
28 min
105
Longevity in Fitness: Seventy & Going Strong
29 min
106
Cutting Back on Sugar & Sodium
30 min
107
How to Authentically Apologize – and Why It Mat...
23 min
108
Why We Self-Sabotage
29 min
109
Psychedelic-Assisted Therapy
34 min
110
How to Deal with Energy Vampires
26 min
111
Do Trainers Really Care About Health & Fitness?
33 min
112
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
113
Getting Real with Chris Powell
40 min
114
Mindset & Body Image During Menopause
31 min
115
Increase Client Retention Through Diversified P...
28 min
116
I Can’t Believe I Just Said That
21 min
117
How Hustle Culture is Harming Your Well-being
33 min
118
Is Intermittent Fasting Effective?
26 min
119
How to Maximize Client Motivation
31 min
120
Supporting Women Through Pregnancy
30 min
121
How to Deal with Disappointment
17 min
122
How Small Habits Lead to Big Results
37 min
123
Is Imposter Syndrome Burning You Out?
33 min
124
The State of Fitness with Matthew Januszek
46 min
125
Female Pelvic Health
34 min