Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
101
You Become Your Story
39 min
102
Can Consistency Help You Navigate Change?
30 min
103
Can Emotional Agility Boost Resilience and Buil...
28 min
104
How to Make AI Work for You
29 min
105
Artificial Intelligence: It’s More Than ChatGPT
29 min
106
To Caffeinate or Not?
29 min
107
Mastering Presence & Performance in Coaching
31 min
108
Meal Prep Made Simple
26 min
109
Does Aging Mean We Become Invisible?
23 min
110
Tapping Techniques to Reduce Stress & Anxiety
29 min
111
Why Trust Matters
19 min
112
What Does the Future Hold for Personal Trainers?
35 min
113
Self-Optimization: Holistic Pillars to Increase...
36 min
114
Build Client Motivation Using Informed Choice
32 min
115
Improve Your Mental Flexibility
36 min
116
How to Host a Wellness Retreat
28 min
117
Longevity in Fitness: Seventy & Going Strong
29 min
118
Cutting Back on Sugar & Sodium
30 min
119
How to Authentically Apologize – and Why It Mat...
23 min
120
Why We Self-Sabotage
29 min
121
Psychedelic-Assisted Therapy
34 min
122
How to Deal with Energy Vampires
26 min
123
Do Trainers Really Care About Health & Fitness?
33 min
124
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
125
Getting Real with Chris Powell
40 min