Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
101
Biggest Fears About Money
27 min
102
Accelerate Your Side Hustle
29 min
103
Disrupting Fitness: Advocate for a New Narrative
35 min
104
Why People Manipulate
28 min
105
Is it Time to Quit Your Coach?
24 min
106
The Cost of Being a Superhero
34 min
107
How to Open a Gym Without Any Money
34 min
108
Life Detox: Are You Overdue?
24 min
109
Six-Step Model to Stop Stress
34 min
110
Unlock Your Income Potential with YouTube
34 min
111
The Four Horsemen of Avoidance
33 min
112
(Holiday Bonus) Training Women During Menopause
29 min
113
Nutrition for Balancing Moods
38 min
114
(Holiday Bonus) Female Pelvic Health
34 min
115
How to Live Beyond Limits
22 min
116
(Holiday Bonus) How Small Habits Lead to Big Re...
37 min
117
Five Ways to Stop Settling & Start Achieving
25 min
118
Advanced Strategies to Enhance Balance in Older...
28 min
119
Stress-Free Gift Giving
26 min
120
Building Resilience to Stress
31 min
121
Optimize Brain Health & Cognition After 50
32 min
122
Are You Being Too Honest?
24 min
123
Exploring Genetic Testing for the Healthy
31 min
124
Can Psychedelics Change How We Age?
25 min
125
Increase Trust with Testimonials
30 min