Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
201
Health and Wellness Benefits of Animal Ownership
28 min
202
Why You Should Swing a Kettlebell
27 min
203
Stop Giving Away Your Power
20 min
204
Circus Infused Fitness Training – Make Fitness ...
37 min
205
Fitness Travel: Workouts in a Dream Destination
33 min
206
Encore Presentation: Harnessing Your Strengths ...
36 min
207
Harness the Power of Positive Psychology
37 min
208
Working with Substance Abuse Disorder Clients
29 min
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How to Find Holiday Happiness
26 min
210
How to Motivate the Unmotivated Client
23 min
211
Encore Presentation: How to Avoid Impostor Synd...
39 min
212
Questions to Increase Client Motivation
15 min
213
Promoting Healthy Body Image Through Fitness
40 min
214
How Diet Influences the Risk of CVD
37 min
215
Calories In, Calories Out: Just the Facts
40 min
216
Optima 2021 Teaser: Emotional Intelligence
12 min
217
Special Guest: Health Psychologist Kelly McGoni...
34 min
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Part II: Controlling the Pitfalls of Perfectionism
17 min
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Part I: Controlling the Pitfalls of Perfectionism
21 min
220
The Psychology of Flow: Transform Your Client’s...
42 min
221
The Enneagram Test: How it Can Help Fitness Pros
38 min
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The Enneagram Test: Dictating Our Personality, ...
30 min
223
How to Ditch Bad Habits
22 min
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Better Wellness: Tips to Boost Your Energy and ...
43 min
225
The Psychology of Self-Defense
35 min