Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
201
The Psychology of Flow: Transform Your Client’s...
42 min
202
The Enneagram Test: How it Can Help Fitness Pros
38 min
203
The Enneagram Test: Dictating Our Personality, ...
30 min
204
How to Ditch Bad Habits
22 min
205
Better Wellness: Tips to Boost Your Energy and ...
43 min
206
The Psychology of Self-Defense
35 min
207
Why Do We Take Things Personally?
26 min
208
Special Guest - Fitness Influencer Kelsey Wells
29 min
209
Facing Anxiety in the Aftermath of the Pandemic
42 min
210
Foods That Boost Your Brain, Build a Better Min...
34 min
211
Why It’s So Hard to Break Up with Sugar
32 min
212
How to Build Intrinsic Motivation in Clients
44 min
213
Learn to Reshape the Way You Think and Unlock Y...
29 min
214
How to Use Mental Training to Maximize Performance
40 min
215
As the Fitness World Shifts – Are You Ready to ...
41 min
216
Overcoming Imposter Syndrome
38 min
217
Six Daily Habits that will Boost Your Mental He...
30 min
218
Special Guest Ruba Ali
45 min
219
Part II – Are You Thinking Too Small and Living...
32 min
220
Part I – Are You Letting Fear Call the Shots?
28 min
221
Five Lessons We Can Learn from Life’s Most Diff...
43 min
222
Harnessing Your Strengths to Reduce Stress, Bui...
36 min
223
Want to Stress Less? Stop Doing These 10 Things!
37 min
224
The Joy of Joints- Exercise Essentials for Clie...
43 min
225
Part II - How to Keep the Energy Vampires Away
22 min