Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
201
As the Fitness World Shifts – Are You Ready to ...
41 min
202
Overcoming Imposter Syndrome
38 min
203
Six Daily Habits that will Boost Your Mental He...
30 min
204
Special Guest Ruba Ali
45 min
205
Part II – Are You Thinking Too Small and Living...
32 min
206
Part I – Are You Letting Fear Call the Shots?
28 min
207
Five Lessons We Can Learn from Life’s Most Diff...
43 min
208
Harnessing Your Strengths to Reduce Stress, Bui...
36 min
209
Want to Stress Less? Stop Doing These 10 Things!
37 min
210
The Joy of Joints- Exercise Essentials for Clie...
43 min
211
Part II - How to Keep the Energy Vampires Away
22 min
212
How to Keep the Energy Vampires Away
32 min
213
Avoiding Burnout as a Trainer
31 min
214
Tips to Avoid Bad Trainer Behavior
16 min
215
How to Manage All Types of Clients
19 min
216
Jump Start Your Fitness
36 min
217
Tapas Style Training Information from Industry ...
11 min
218
Demystifying Heart Disease- What does it mean ...
37 min
219
Working with Older Adults- The Importance of Re...
47 min
220
How to Help Your Clients Stop Hating Their Bodies
35 min
221
How to Help Clients Overcome Mental Barriers to...
42 min
222
How Reinvention Can Be Your Guide to Greater Su...
<p>Transitioning from in-person to online training is one form of reinvention, but building a dynamic brand with multiple income streams requires an entrepreneurial mindset. Join host, Angie Miller, NASM Master Instructor and AFAA Mentor, along with her guest, Josh Gonzalez, NASM Instructor and owner of the Push Code, for a deep dive into reinvention. Josh will share the story of his journey and the highs and lows of growing your brand. This is a can't miss session.</p><p>If you're looking to reinvent yourself, online training could be just right for you. Learn the basics about virtual personal training with our FREE Fundamentals of Virtual Coaching Mini Course. <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fnasm.co%2F2VQErVY%3Ffbclid%3DIwAR3f1aiOwHDW8un_-g0BissEY2PAMgf8fIVDJ_J-9dnLyXnLGAGaGhpPQU4&amp;h=AT2UxJ2ccrHuWEXT_4Dmrs8mNH5dg74zRS2mEYt3glhpzxaQ_MvjsB7lmWfns30IaDMk6uAlwjV2wkHgP26XLrYf3E9CSO3SyygBC-RlXWkSOz80OwJR8BSoT4vGI0G-aggY&amp;__tn__=-UK-R&amp;c[0]=AT0MBU-cY_OtsKYHWfSyUuw0t7o1wlDcN1INBy0yINwTLMr-MPIohvlXnpDFP2_Qc-M5l3t6FQzpfxqLeaG99ccd6pjJa6GZ3v54f9wh2mHmJFg5voI48HyQ_dfXYMJwwwG4XrqWvHNqzO-brj1tyZHYuZblm5YV7_FhSPREBF-MulTbPZPAPaG8MyN3RCkmIKPtzOZyvKYt_8v0N2sEZ061X_KjSA" rel="nofollow noopener" target="_blank">https://nasm.co/3oHSJEP</a></p>
41 min
223
Body Image in a Body Conscious Industry of Fitness
48 min
224
Helping Clients Cope During the Holidays
40 min
225
The Cost of Caring: Why Fit Pros Need Self-Care
45 min