Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
201
Fighting Autoimmune Disease
31 min
202
2022 Wellness Trends
16 min
203
Fitness Side Hustles
29 min
204
Wellness 101: Secrets to a Healthier Relationship
21 min
205
Health and Wellness Benefits of Animal Ownership
28 min
206
Why You Should Swing a Kettlebell
27 min
207
Stop Giving Away Your Power
20 min
208
Circus Infused Fitness Training – Make Fitness ...
37 min
209
Fitness Travel: Workouts in a Dream Destination
33 min
210
Encore Presentation: Harnessing Your Strengths ...
36 min
211
Harness the Power of Positive Psychology
37 min
212
Working with Substance Abuse Disorder Clients
29 min
213
How to Find Holiday Happiness
26 min
214
How to Motivate the Unmotivated Client
23 min
215
Encore Presentation: How to Avoid Impostor Synd...
39 min
216
Questions to Increase Client Motivation
15 min
217
Promoting Healthy Body Image Through Fitness
40 min
218
How Diet Influences the Risk of CVD
37 min
219
Calories In, Calories Out: Just the Facts
40 min
220
Optima 2021 Teaser: Emotional Intelligence
12 min
221
Special Guest: Health Psychologist Kelly McGoni...
34 min
222
Part II: Controlling the Pitfalls of Perfectionism
17 min
223
Part I: Controlling the Pitfalls of Perfectionism
21 min
224
The Psychology of Flow: Transform Your Client’s...
42 min
225
The Enneagram Test: How it Can Help Fitness Pros
38 min