Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
226
Why It’s So Hard to Break Up with Sugar
32 min
227
How to Build Intrinsic Motivation in Clients
44 min
228
Learn to Reshape the Way You Think and Unlock Y...
29 min
229
How to Use Mental Training to Maximize Performance
40 min
230
As the Fitness World Shifts – Are You Ready to ...
41 min
231
Overcoming Imposter Syndrome
38 min
232
Six Daily Habits that will Boost Your Mental He...
30 min
233
Special Guest Ruba Ali
45 min
234
Part II – Are You Thinking Too Small and Living...
32 min
235
Part I – Are You Letting Fear Call the Shots?
28 min
236
Five Lessons We Can Learn from Life’s Most Diff...
43 min
237
Harnessing Your Strengths to Reduce Stress, Bui...
36 min
238
Want to Stress Less? Stop Doing These 10 Things!
37 min
239
The Joy of Joints- Exercise Essentials for Clie...
43 min
240
Part II - How to Keep the Energy Vampires Away
22 min
241
How to Keep the Energy Vampires Away
32 min
242
Avoiding Burnout as a Trainer
31 min
243
Tips to Avoid Bad Trainer Behavior
16 min
244
How to Manage All Types of Clients
19 min
245
Jump Start Your Fitness
36 min
246
Tapas Style Training Information from Industry ...
11 min
247
Demystifying Heart Disease- What does it mean ...
37 min
248
Working with Older Adults- The Importance of Re...
47 min
249
How to Help Your Clients Stop Hating Their Bodies
35 min
250
How to Help Clients Overcome Mental Barriers to...
42 min