Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
26
How to Open a Gym Without Any Money
34 min
27
Life Detox: Are You Overdue?
24 min
28
Six-Step Model to Stop Stress
34 min
29
Unlock Your Income Potential with YouTube
34 min
30
The Four Horsemen of Avoidance
33 min
31
(Holiday Bonus) Training Women During Menopause
29 min
32
Nutrition for Balancing Moods
38 min
33
(Holiday Bonus) Female Pelvic Health
34 min
34
How to Live Beyond Limits
22 min
35
(Holiday Bonus) How Small Habits Lead to Big Re...
37 min
36
Five Ways to Stop Settling & Start Achieving
25 min
37
Advanced Strategies to Enhance Balance in Older...
28 min
38
Stress-Free Gift Giving
26 min
39
Building Resilience to Stress
31 min
40
Optimize Brain Health & Cognition After 50
32 min
41
Are You Being Too Honest?
24 min
42
Exploring Genetic Testing for the Healthy
31 min
43
Can Psychedelics Change How We Age?
25 min
44
Increase Trust with Testimonials
30 min
45
You Become Your Story
39 min
46
Can Consistency Help You Navigate Change?
30 min
47
Can Emotional Agility Boost Resilience and Buil...
28 min
48
How to Make AI Work for You
29 min
49
Artificial Intelligence: It’s More Than ChatGPT
29 min
50
To Caffeinate or Not?
29 min