Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
26
I Can’t Believe I Just Said That
21 min
27
How Hustle Culture is Harming Your Well-being
33 min
28
Is Intermittent Fasting Effective?
26 min
29
How to Maximize Client Motivation
31 min
30
Supporting Women Through Pregnancy
30 min
31
How to Deal with Disappointment
17 min
32
How Small Habits Lead to Big Results
37 min
33
Is Imposter Syndrome Burning You Out?
33 min
34
The State of Fitness with Matthew Januszek
46 min
35
Female Pelvic Health
34 min
36
Talk Less, Sell More
24 min
37
How to Stop Sleepless Nights
35 min
38
When to Bet on You
31 min
39
How to Live a Good Life
28 min
40
Managing Conflict & Communication
25 min
41
How to Reset Your Personal Compass
26 min
42
Fitness & Menopause
34 min
43
Coaching Different Personality Types
31 min
44
Building Resilience to Stress
31 min
45
How to Motivate the Unmotivated Client
23 min
46
Improve Your Mental Flexibility
36 min
47
Why Blame Keeps You Stuck
30 min
48
Seven Habits that Sabotage Success
19 min
49
The Truths Behind Starting a Coaching Practice
33 min
50
Toxic Overthinking
30 min