Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Fitness & Menopause
34 min
27
Coaching Different Personality Types
31 min
28
Building Resilience to Stress
31 min
29
How to Motivate the Unmotivated Client
23 min
30
Improve Your Mental Flexibility
36 min
31
Why Blame Keeps You Stuck
30 min
32
Seven Habits that Sabotage Success
19 min
33
The Truths Behind Starting a Coaching Practice
33 min
34
Toxic Overthinking
30 min
35
Play to Your Strengths
26 min
36
Why We Self-Sabotage
29 min
37
NASM All-Stars: Optima 2022 Roundtable
36 min
38
Fueling for Performance
28 min
39
Ageism in the Fitness Industry
25 min
40
So What Do You Do?
22 min
41
Fall Prevention for the Aging Population
28 min
42
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
43
How Movement Improves Memory & Cognition
38 min
44
Nutrition for Balancing Moods
38 min
45
True Crimes: Trainer’s Edition
24 min
46
Holistic Approach to Aging Well
32 min
47
Is Confidence the Missing Link to Motivation?
33 min
48
Using Your Story to Help Others
29 min
49
Encore Presentation: Promoting Healthy Body Ima...
40 min
50
How to Stave Off the Sunday Scaries
17 min