Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Optimize Brain Health & Cognition After 50
32 min
27
Are You Being Too Honest?
24 min
28
Exploring Genetic Testing for the Healthy
31 min
29
Can Psychedelics Change How We Age?
25 min
30
Increase Trust with Testimonials
30 min
31
You Become Your Story
39 min
32
Can Consistency Help You Navigate Change?
30 min
33
Can Emotional Agility Boost Resilience and Buil...
28 min
34
How to Make AI Work for You
29 min
35
Artificial Intelligence: It’s More Than ChatGPT
29 min
36
To Caffeinate or Not?
29 min
37
Mastering Presence & Performance in Coaching
31 min
38
Meal Prep Made Simple
26 min
39
Does Aging Mean We Become Invisible?
23 min
40
Tapping Techniques to Reduce Stress & Anxiety
29 min
41
Why Trust Matters
19 min
42
What Does the Future Hold for Personal Trainers?
35 min
43
Self-Optimization: Holistic Pillars to Increase...
36 min
44
Build Client Motivation Using Informed Choice
32 min
45
Improve Your Mental Flexibility
36 min
46
How to Host a Wellness Retreat
28 min
47
Longevity in Fitness: Seventy & Going Strong
29 min
48
Cutting Back on Sugar & Sodium
30 min
49
How to Authentically Apologize – and Why It Mat...
23 min
50
Why We Self-Sabotage
29 min