Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Encore Presentation: Harnessing Your Strengths ...
36 min
77
Harness the Power of Positive Psychology
37 min
78
Working with Substance Abuse Disorder Clients
29 min
79
How to Find Holiday Happiness
26 min
80
How to Motivate the Unmotivated Client
23 min
81
Encore Presentation: How to Avoid Impostor Synd...
39 min
82
Questions to Increase Client Motivation
15 min
83
Promoting Healthy Body Image Through Fitness
40 min
84
How Diet Influences the Risk of CVD
37 min
85
Calories In, Calories Out: Just the Facts
40 min
86
Optima 2021 Teaser: Emotional Intelligence
12 min
87
Special Guest: Health Psychologist Kelly McGoni...
34 min
88
Part II: Controlling the Pitfalls of Perfectionism
17 min
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Part I: Controlling the Pitfalls of Perfectionism
21 min
90
The Psychology of Flow: Transform Your Client’s...
42 min
91
The Enneagram Test: How it Can Help Fitness Pros
38 min
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The Enneagram Test: Dictating Our Personality, ...
30 min
93
How to Ditch Bad Habits
22 min
94
Better Wellness: Tips to Boost Your Energy and ...
43 min
95
The Psychology of Self-Defense
35 min
96
Why Do We Take Things Personally?
26 min
97
Special Guest - Fitness Influencer Kelsey Wells
29 min
98
Facing Anxiety in the Aftermath of the Pandemic
42 min
99
Foods That Boost Your Brain, Build a Better Min...
34 min
100
Why It’s So Hard to Break Up with Sugar
32 min