Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
76
Disrupting Fitness: Advocate for a New Narrative
35 min
77
Why People Manipulate
28 min
78
Is it Time to Quit Your Coach?
24 min
79
The Cost of Being a Superhero
34 min
80
How to Open a Gym Without Any Money
34 min
81
Life Detox: Are You Overdue?
24 min
82
Six-Step Model to Stop Stress
34 min
83
Unlock Your Income Potential with YouTube
34 min
84
The Four Horsemen of Avoidance
33 min
85
(Holiday Bonus) Training Women During Menopause
29 min
86
Nutrition for Balancing Moods
38 min
87
(Holiday Bonus) Female Pelvic Health
34 min
88
How to Live Beyond Limits
22 min
89
(Holiday Bonus) How Small Habits Lead to Big Re...
37 min
90
Five Ways to Stop Settling & Start Achieving
25 min
91
Advanced Strategies to Enhance Balance in Older...
28 min
92
Stress-Free Gift Giving
26 min
93
Building Resilience to Stress
31 min
94
Optimize Brain Health & Cognition After 50
32 min
95
Are You Being Too Honest?
24 min
96
Exploring Genetic Testing for the Healthy
31 min
97
Can Psychedelics Change How We Age?
25 min
98
Increase Trust with Testimonials
30 min
99
You Become Your Story
39 min
100
Can Consistency Help You Navigate Change?
30 min