Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
76
Life Detox: Are You Overdue?
24 min
77
Six-Step Model to Stop Stress
34 min
78
Unlock Your Income Potential with YouTube
34 min
79
The Four Horsemen of Avoidance
33 min
80
(Holiday Bonus) Training Women During Menopause
29 min
81
Nutrition for Balancing Moods
38 min
82
(Holiday Bonus) Female Pelvic Health
34 min
83
How to Live Beyond Limits
22 min
84
(Holiday Bonus) How Small Habits Lead to Big Re...
37 min
85
Five Ways to Stop Settling & Start Achieving
25 min
86
Advanced Strategies to Enhance Balance in Older...
28 min
87
Stress-Free Gift Giving
26 min
88
Building Resilience to Stress
31 min
89
Optimize Brain Health & Cognition After 50
32 min
90
Are You Being Too Honest?
24 min
91
Exploring Genetic Testing for the Healthy
31 min
92
Can Psychedelics Change How We Age?
25 min
93
Increase Trust with Testimonials
30 min
94
You Become Your Story
39 min
95
Can Consistency Help You Navigate Change?
30 min
96
Can Emotional Agility Boost Resilience and Buil...
28 min
97
How to Make AI Work for You
29 min
98
Artificial Intelligence: It’s More Than ChatGPT
29 min
99
To Caffeinate or Not?
29 min
100
Mastering Presence & Performance in Coaching
31 min