Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
76
Supporting Women Through Pregnancy
30 min
77
How to Deal with Disappointment
17 min
78
How Small Habits Lead to Big Results
37 min
79
Is Imposter Syndrome Burning You Out?
33 min
80
The State of Fitness with Matthew Januszek
46 min
81
Female Pelvic Health
34 min
82
Talk Less, Sell More
24 min
83
How to Stop Sleepless Nights
35 min
84
When to Bet on You
31 min
85
How to Live a Good Life
28 min
86
Managing Conflict & Communication
25 min
87
How to Reset Your Personal Compass
26 min
88
Fitness & Menopause
34 min
89
Coaching Different Personality Types
31 min
90
Building Resilience to Stress
31 min
91
How to Motivate the Unmotivated Client
23 min
92
Improve Your Mental Flexibility
36 min
93
Why Blame Keeps You Stuck
30 min
94
Seven Habits that Sabotage Success
19 min
95
The Truths Behind Starting a Coaching Practice
33 min
96
Toxic Overthinking
30 min
97
Play to Your Strengths
26 min
98
Why We Self-Sabotage
29 min
99
NASM All-Stars: Optima 2022 Roundtable
36 min
100
Fueling for Performance
28 min