Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
76
Why We Self-Sabotage
29 min
77
NASM All-Stars: Optima 2022 Roundtable
36 min
78
Fueling for Performance
28 min
79
Ageism in the Fitness Industry
25 min
80
So What Do You Do?
22 min
81
Fall Prevention for the Aging Population
28 min
82
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
83
How Movement Improves Memory & Cognition
38 min
84
Nutrition for Balancing Moods
38 min
85
True Crimes: Trainer’s Edition
24 min
86
Holistic Approach to Aging Well
32 min
87
Is Confidence the Missing Link to Motivation?
33 min
88
Using Your Story to Help Others
29 min
89
Encore Presentation: Promoting Healthy Body Ima...
40 min
90
How to Stave Off the Sunday Scaries
17 min
91
Managing Conflict & Communication
25 min
92
Women’s Health & the Weight Debate
30 min
93
Training Women During Menopause
29 min
94
Encore Presentation: Questions to Increase Clie...
15 min
95
Gut Health
28 min
96
Therapy vs. Coaching
21 min
97
Training Clients With Parkinson’s Disease
38 min
98
Female Pelvic Health
34 min
99
How to Reset Your Personal Compass
26 min
100
How Fitness & Wellness Can Fight Alzheimer’s Di...
36 min