Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
76
Improve Your Mental Flexibility
36 min
77
How to Host a Wellness Retreat
28 min
78
Longevity in Fitness: Seventy & Going Strong
29 min
79
Cutting Back on Sugar & Sodium
30 min
80
How to Authentically Apologize – and Why It Mat...
23 min
81
Why We Self-Sabotage
29 min
82
Psychedelic-Assisted Therapy
34 min
83
How to Deal with Energy Vampires
26 min
84
Do Trainers Really Care About Health & Fitness?
33 min
85
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
86
Getting Real with Chris Powell
40 min
87
Mindset & Body Image During Menopause
31 min
88
Increase Client Retention Through Diversified P...
28 min
89
I Can’t Believe I Just Said That
21 min
90
How Hustle Culture is Harming Your Well-being
33 min
91
Is Intermittent Fasting Effective?
26 min
92
How to Maximize Client Motivation
31 min
93
Supporting Women Through Pregnancy
30 min
94
How to Deal with Disappointment
17 min
95
How Small Habits Lead to Big Results
37 min
96
Is Imposter Syndrome Burning You Out?
33 min
97
The State of Fitness with Matthew Januszek
46 min
98
Female Pelvic Health
34 min
99
Talk Less, Sell More
24 min
100
How to Stop Sleepless Nights
35 min