Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
76
What Does the Future Hold for Personal Trainers?
35 min
77
Self-Optimization: Holistic Pillars to Increase...
36 min
78
Build Client Motivation Using Informed Choice
32 min
79
Improve Your Mental Flexibility
36 min
80
How to Host a Wellness Retreat
28 min
81
Longevity in Fitness: Seventy & Going Strong
29 min
82
Cutting Back on Sugar & Sodium
30 min
83
How to Authentically Apologize – and Why It Mat...
23 min
84
Why We Self-Sabotage
29 min
85
Psychedelic-Assisted Therapy
34 min
86
How to Deal with Energy Vampires
26 min
87
Do Trainers Really Care About Health & Fitness?
33 min
88
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
89
Getting Real with Chris Powell
40 min
90
Mindset & Body Image During Menopause
31 min
91
Increase Client Retention Through Diversified P...
28 min
92
I Can’t Believe I Just Said That
21 min
93
How Hustle Culture is Harming Your Well-being
33 min
94
Is Intermittent Fasting Effective?
26 min
95
How to Maximize Client Motivation
31 min
96
Supporting Women Through Pregnancy
30 min
97
How to Deal with Disappointment
17 min
98
How Small Habits Lead to Big Results
37 min
99
Is Imposter Syndrome Burning You Out?
33 min
100
The State of Fitness with Matthew Januszek
46 min