Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
76
Beyond the Balance: Redefining Success
31 min
77
Biggest Fears About Money
27 min
78
Accelerate Your Side Hustle
29 min
79
Disrupting Fitness: Advocate for a New Narrative
35 min
80
Why People Manipulate
28 min
81
Is it Time to Quit Your Coach?
24 min
82
The Cost of Being a Superhero
34 min
83
How to Open a Gym Without Any Money
34 min
84
Life Detox: Are You Overdue?
24 min
85
Six-Step Model to Stop Stress
34 min
86
Unlock Your Income Potential with YouTube
34 min
87
The Four Horsemen of Avoidance
33 min
88
(Holiday Bonus) Training Women During Menopause
29 min
89
Nutrition for Balancing Moods
38 min
90
(Holiday Bonus) Female Pelvic Health
34 min
91
How to Live Beyond Limits
22 min
92
(Holiday Bonus) How Small Habits Lead to Big Re...
37 min
93
Five Ways to Stop Settling & Start Achieving
25 min
94
Advanced Strategies to Enhance Balance in Older...
28 min
95
Stress-Free Gift Giving
26 min
96
Building Resilience to Stress
31 min
97
Optimize Brain Health & Cognition After 50
32 min
98
Are You Being Too Honest?
24 min
99
Exploring Genetic Testing for the Healthy
31 min
100
Can Psychedelics Change How We Age?
25 min