Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
76
Coaching Different Personality Types
31 min
77
Building Resilience to Stress
31 min
78
How to Motivate the Unmotivated Client
23 min
79
Improve Your Mental Flexibility
36 min
80
Why Blame Keeps You Stuck
30 min
81
Seven Habits that Sabotage Success
19 min
82
The Truths Behind Starting a Coaching Practice
33 min
83
Toxic Overthinking
30 min
84
Play to Your Strengths
26 min
85
Why We Self-Sabotage
29 min
86
NASM All-Stars: Optima 2022 Roundtable
36 min
87
Fueling for Performance
28 min
88
Ageism in the Fitness Industry
25 min
89
So What Do You Do?
22 min
90
Fall Prevention for the Aging Population
28 min
91
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
92
How Movement Improves Memory & Cognition
38 min
93
Nutrition for Balancing Moods
38 min
94
True Crimes: Trainer’s Edition
24 min
95
Holistic Approach to Aging Well
32 min
96
Is Confidence the Missing Link to Motivation?
33 min
97
Using Your Story to Help Others
29 min
98
Encore Presentation: Promoting Healthy Body Ima...
40 min
99
How to Stave Off the Sunday Scaries
17 min
100
Managing Conflict & Communication
25 min