Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
76
Are You Being Too Honest?
24 min
77
Exploring Genetic Testing for the Healthy
31 min
78
Can Psychedelics Change How We Age?
25 min
79
Increase Trust with Testimonials
30 min
80
You Become Your Story
39 min
81
Can Consistency Help You Navigate Change?
30 min
82
Can Emotional Agility Boost Resilience and Buil...
28 min
83
How to Make AI Work for You
29 min
84
Artificial Intelligence: It’s More Than ChatGPT
29 min
85
To Caffeinate or Not?
29 min
86
Mastering Presence & Performance in Coaching
31 min
87
Meal Prep Made Simple
26 min
88
Does Aging Mean We Become Invisible?
23 min
89
Tapping Techniques to Reduce Stress & Anxiety
29 min
90
Why Trust Matters
19 min
91
What Does the Future Hold for Personal Trainers?
35 min
92
Self-Optimization: Holistic Pillars to Increase...
36 min
93
Build Client Motivation Using Informed Choice
32 min
94
Improve Your Mental Flexibility
36 min
95
How to Host a Wellness Retreat
28 min
96
Longevity in Fitness: Seventy & Going Strong
29 min
97
Cutting Back on Sugar & Sodium
30 min
98
How to Authentically Apologize – and Why It Mat...
23 min
99
Why We Self-Sabotage
29 min
100
Psychedelic-Assisted Therapy
34 min