Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
76
Why We Fake It
29 min
77
Stress Mastery: The Key to Peak Performance
33 min
78
Can Two Things Be True at the Same Time?
27 min
79
Stress & Burnout: Mental Health at Work
34 min
80
What Are Adverse Childhood Experiences (ACEs)?
50 min
81
Cutting Back on Sugar & Sodium
30 min
82
Staying Stuck: The Cost of Inaction
34 min
83
Stress Less, Stay Calm
25 min
84
Start & Scale Your Coaching Business
39 min
85
Why We Make Bad Decisions (And How to Stop)
21 min
86
Beyond the Balance: Redefining Success
31 min
87
Biggest Fears About Money
27 min
88
Accelerate Your Side Hustle
29 min
89
Disrupting Fitness: Advocate for a New Narrative
35 min
90
Why People Manipulate
28 min
91
Is it Time to Quit Your Coach?
24 min
92
The Cost of Being a Superhero
34 min
93
How to Open a Gym Without Any Money
34 min
94
Life Detox: Are You Overdue?
24 min
95
Six-Step Model to Stop Stress
34 min
96
Unlock Your Income Potential with YouTube
34 min
97
The Four Horsemen of Avoidance
33 min
98
(Holiday Bonus) Training Women During Menopause
29 min
99
Nutrition for Balancing Moods
38 min
100
(Holiday Bonus) Female Pelvic Health
34 min