Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
76
Talk Less, Sell More
24 min
77
How to Stop Sleepless Nights
35 min
78
When to Bet on You
31 min
79
How to Live a Good Life
28 min
80
Managing Conflict & Communication
25 min
81
How to Reset Your Personal Compass
26 min
82
Fitness & Menopause
34 min
83
Coaching Different Personality Types
31 min
84
Building Resilience to Stress
31 min
85
How to Motivate the Unmotivated Client
23 min
86
Improve Your Mental Flexibility
36 min
87
Why Blame Keeps You Stuck
30 min
88
Seven Habits that Sabotage Success
19 min
89
The Truths Behind Starting a Coaching Practice
33 min
90
Toxic Overthinking
30 min
91
Play to Your Strengths
26 min
92
Why We Self-Sabotage
29 min
93
NASM All-Stars: Optima 2022 Roundtable
36 min
94
Fueling for Performance
28 min
95
Ageism in the Fitness Industry
25 min
96
So What Do You Do?
22 min
97
Fall Prevention for the Aging Population
28 min
98
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
99
How Movement Improves Memory & Cognition
38 min
100
Nutrition for Balancing Moods
38 min