Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Is it Time to Quit Your Coach?
24 min
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The Cost of Being a Superhero
34 min
78
How to Open a Gym Without Any Money
34 min
79
Life Detox: Are You Overdue?
24 min
80
Six-Step Model to Stop Stress
34 min
81
Unlock Your Income Potential with YouTube
34 min
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The Four Horsemen of Avoidance
33 min
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(Holiday Bonus) Training Women During Menopause
29 min
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Nutrition for Balancing Moods
38 min
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(Holiday Bonus) Female Pelvic Health
34 min
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How to Live Beyond Limits
22 min
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(Holiday Bonus) How Small Habits Lead to Big Re...
37 min
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Five Ways to Stop Settling & Start Achieving
25 min
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Advanced Strategies to Enhance Balance in Older...
28 min
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Stress-Free Gift Giving
26 min
91
Building Resilience to Stress
31 min
92
Optimize Brain Health & Cognition After 50
32 min
93
Are You Being Too Honest?
24 min
94
Exploring Genetic Testing for the Healthy
31 min
95
Can Psychedelics Change How We Age?
25 min
96
Increase Trust with Testimonials
30 min
97
You Become Your Story
39 min
98
Can Consistency Help You Navigate Change?
30 min
99
Can Emotional Agility Boost Resilience and Buil...
28 min
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How to Make AI Work for You
29 min