Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
126
Fitness Education: The Dubai Experience
33 min
127
Importance of Movement Health
38 min
128
Random Fit on the Road: Serbia
31 min
129
Holiday Eating Dos & Don’ts
31 min
130
Fitness After COVID
50 min
131
Two Hearts That Beat as One
26 min
132
Exploring the Transtheoretical Model
29 min
133
The Spine: More than Just a Stack of Bones
32 min
134
Heart Rate Variability
30 min
135
Competitive Bodybuilding: What You Need to Know
45 min
136
World’s Fittest Cities
26 min
137
Know Your Yoga
38 min
138
NASM All-Stars: Optima 2022 Roundtable
36 min
139
Get Primed for Fitness Progress
28 min
140
Training Female Athletes
38 min
141
Blue Zones: Live Long & Prosper
30 min
142
Caffeine: Upper or Downer?
47 min
143
Identifying Credible Fitness Sources
31 min
144
First Things First: Cardio or Lift?
35 min
145
America’s Fittest Cities
27 min
146
Strength Matters…Worldwide
52 min
147
Social (Media) Awareness
36 min
148
Staying Active as an Older Adult
32 min
149
Heart-Challenging Movements
33 min
150
Encore Presentation: Training Through Knee Inju...
30 min