Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
126
Tennis vs. Pickleball
31 min
127
Body Composition: Quality Over Quantity
39 min
128
Wellness Coaching vs. Personal Training
27 min
129
Lifespan vs. Healthspan
28 min
130
Grant Hill: 2X NCAA Champion, Basketball HOF
47 min
131
Overload Principle: Get Big Results from Small ...
32 min
132
Power Training: Is it for Everyone?
32 min
133
Exercise is Medicine
30 min
134
The Five Components of Physical Fitness
31 min
135
Are Abs an Everyday Workout?
35 min
136
2023: Worldwide Fitness Trends
33 min
137
Juicing, Detoxing, & Cleansing – Worth the Sque...
34 min
138
Exercise & Scoliosis
28 min
139
Addressing a SORE Subject
35 min
140
Random Fit on the Road: The Philippines
20 min
141
UA NEXT: All-America Event
29 min
142
Refresh Your Fridge: Making Smart Choices
32 min
143
The Science of Sleep
30 min
144
Fitness Education: The Dubai Experience
33 min
145
Importance of Movement Health
38 min
146
Random Fit on the Road: Serbia
31 min
147
Holiday Eating Dos & Don’ts
31 min
148
Fitness After COVID
50 min
149
Two Hearts That Beat as One
26 min
150
Exploring the Transtheoretical Model
29 min