Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
126
Encore Presentation: Debunking Diet Myths with...
46 min
127
Five Love Languages of Fitness
31 min
128
Fitness Gift Giving Ideas
44 min
129
Burn for the Turn – Training for Rotational Sports
29 min
130
Balance Good, Exercise Good, Everything Good!
32 min
131
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
132
Training Through Injury: Low Back
35 min
133
Packing the Bag? Avoid Jet Lag
25 min
134
Training Through Injury: Knee
30 min
135
No Workout Plan? No Problem!
34 min
136
Training Through Injury: Foot & Ankle
26 min
137
Training Through Shoulder Injuries
36 min
138
Nutrition Tips: Making Good Choices
39 min
139
Special Guest: Paralympic Gold Medalist Nate Ri...
42 min
140
Breaking the Fitness Plateau
32 min
141
Special Guest: DeMarcus Ware
17 min
142
Tips to Avoid Gym Overkill
34 min
143
Inside Athletic Training in Professional Sports
47 min
144
Give a Hoot, Train Your Glutes
39 min
145
Rocking Out About the Nervous System
27 min
146
Playing the Weight-ing Game
38 min
147
I Got the Power
37 min
148
Getting More from Your Core
32 min
149
For the Love of the Game
36 min
150
Don’t Ring ‘Em, Just Swing ‘Em!
37 min