Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
126
To Keto or Not to Keto: That’s the Question
29 min
127
Encore Presentation: 2X NCAA National Champion ...
48 min
128
Earthing: Are You Down to Earth?
26 min
129
Muscular Subsystems
35 min
130
Title IX: Women in Sports
27 min
131
The Evolution of Physical Education
29 min
132
Don’t Have a Pain in the Neck
31 min
133
Setting Realistic Nutrition Goals
43 min
134
Not All Water is Created Equal
34 min
135
Know Your Equipment
34 min
136
Speed Matters
27 min
137
Auditing Your New Year’s Resolution
36 min
138
Encore Presentation: Debunking Diet Myths with...
46 min
139
Five Love Languages of Fitness
31 min
140
Fitness Gift Giving Ideas
44 min
141
Burn for the Turn – Training for Rotational Sports
29 min
142
Balance Good, Exercise Good, Everything Good!
32 min
143
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
144
Training Through Injury: Low Back
35 min
145
Packing the Bag? Avoid Jet Lag
25 min
146
Training Through Injury: Knee
30 min
147
No Workout Plan? No Problem!
34 min
148
Training Through Injury: Foot & Ankle
26 min
149
Training Through Shoulder Injuries
36 min
150
Nutrition Tips: Making Good Choices
39 min