Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
126
Are Abs an Everyday Workout?
35 min
127
2023: Worldwide Fitness Trends
33 min
128
Juicing, Detoxing, & Cleansing – Worth the Sque...
34 min
129
Exercise & Scoliosis
28 min
130
Addressing a SORE Subject
35 min
131
Random Fit on the Road: The Philippines
20 min
132
UA NEXT: All-America Event
29 min
133
Refresh Your Fridge: Making Smart Choices
32 min
134
The Science of Sleep
30 min
135
Fitness Education: The Dubai Experience
33 min
136
Importance of Movement Health
38 min
137
Random Fit on the Road: Serbia
31 min
138
Holiday Eating Dos & Don’ts
31 min
139
Fitness After COVID
50 min
140
Two Hearts That Beat as One
26 min
141
Exploring the Transtheoretical Model
29 min
142
The Spine: More than Just a Stack of Bones
32 min
143
Heart Rate Variability
30 min
144
Competitive Bodybuilding: What You Need to Know
45 min
145
World’s Fittest Cities
26 min
146
Know Your Yoga
38 min
147
NASM All-Stars: Optima 2022 Roundtable
36 min
148
Get Primed for Fitness Progress
28 min
149
Training Female Athletes
38 min
150
Blue Zones: Live Long & Prosper
30 min