Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
126
Addressing a SORE Subject
35 min
127
Random Fit on the Road: The Philippines
20 min
128
UA NEXT: All-America Event
29 min
129
Refresh Your Fridge: Making Smart Choices
32 min
130
The Science of Sleep
30 min
131
Fitness Education: The Dubai Experience
33 min
132
Importance of Movement Health
38 min
133
Random Fit on the Road: Serbia
31 min
134
Holiday Eating Dos & Don’ts
31 min
135
Fitness After COVID
50 min
136
Two Hearts That Beat as One
26 min
137
Exploring the Transtheoretical Model
29 min
138
The Spine: More than Just a Stack of Bones
32 min
139
Heart Rate Variability
30 min
140
Competitive Bodybuilding: What You Need to Know
45 min
141
World’s Fittest Cities
26 min
142
Know Your Yoga
38 min
143
NASM All-Stars: Optima 2022 Roundtable
36 min
144
Get Primed for Fitness Progress
28 min
145
Training Female Athletes
38 min
146
Blue Zones: Live Long & Prosper
30 min
147
Caffeine: Upper or Downer?
47 min
148
Identifying Credible Fitness Sources
31 min
149
First Things First: Cardio or Lift?
35 min
150
America’s Fittest Cities
27 min