Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
201
The Evolution of Physical Education
29 min
202
Don’t Have a Pain in the Neck
31 min
203
Setting Realistic Nutrition Goals
43 min
204
Not All Water is Created Equal
34 min
205
Know Your Equipment
34 min
206
Speed Matters
27 min
207
Auditing Your New Year’s Resolution
36 min
208
Encore Presentation: Debunking Diet Myths with...
46 min
209
Five Love Languages of Fitness
31 min
210
Fitness Gift Giving Ideas
44 min
211
Burn for the Turn – Training for Rotational Sports
29 min
212
Balance Good, Exercise Good, Everything Good!
32 min
213
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
214
Training Through Injury: Low Back
35 min
215
Packing the Bag? Avoid Jet Lag
25 min
216
Training Through Injury: Knee
30 min
217
No Workout Plan? No Problem!
34 min
218
Training Through Injury: Foot & Ankle
26 min
219
Training Through Shoulder Injuries
36 min
220
Nutrition Tips: Making Good Choices
39 min
221
Special Guest: Paralympic Gold Medalist Nate Ri...
42 min
222
Breaking the Fitness Plateau
32 min
223
Special Guest: DeMarcus Ware
17 min
224
Tips to Avoid Gym Overkill
34 min
225
Inside Athletic Training in Professional Sports
47 min