Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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Training Through Shoulder Injuries
36 min
202
Nutrition Tips: Making Good Choices
39 min
203
Special Guest: Paralympic Gold Medalist Nate Ri...
42 min
204
Breaking the Fitness Plateau
32 min
205
Special Guest: DeMarcus Ware
17 min
206
Tips to Avoid Gym Overkill
34 min
207
Inside Athletic Training in Professional Sports
47 min
208
Give a Hoot, Train Your Glutes
39 min
209
Rocking Out About the Nervous System
27 min
210
Playing the Weight-ing Game
38 min
211
I Got the Power
37 min
212
Getting More from Your Core
32 min
213
For the Love of the Game
36 min
214
Don’t Ring ‘Em, Just Swing ‘Em!
37 min
215
Special Guest: 7X NBA All-Star Grant Hill
47 min
216
Summertime Tips For Rocking Outdoor Activities
42 min
217
Ramp Up Your Warm Up!
38 min
218
Stretching: The Truth
39 min
219
Love and Fitness
45 min
220
Life After 40!
39 min
221
Have You Perturbated Lately?
34 min
222
No Time? No Problem! Random Fit Exercises 2.0
30 min
223
Power of Posture: Why Alignment is Important
33 min
224
Part I: No Time? No Problem!
34 min
225
The Shoe Game Isn’t the Same
45 min