Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
201
Know Your Equipment
34 min
202
Speed Matters
27 min
203
Auditing Your New Year’s Resolution
36 min
204
Encore Presentation: Debunking Diet Myths with...
46 min
205
Five Love Languages of Fitness
31 min
206
Fitness Gift Giving Ideas
44 min
207
Burn for the Turn – Training for Rotational Sports
29 min
208
Balance Good, Exercise Good, Everything Good!
32 min
209
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
210
Training Through Injury: Low Back
35 min
211
Packing the Bag? Avoid Jet Lag
25 min
212
Training Through Injury: Knee
30 min
213
No Workout Plan? No Problem!
34 min
214
Training Through Injury: Foot & Ankle
26 min
215
Training Through Shoulder Injuries
36 min
216
Nutrition Tips: Making Good Choices
39 min
217
Special Guest: Paralympic Gold Medalist Nate Ri...
42 min
218
Breaking the Fitness Plateau
32 min
219
Special Guest: DeMarcus Ware
17 min
220
Tips to Avoid Gym Overkill
34 min
221
Inside Athletic Training in Professional Sports
47 min
222
Give a Hoot, Train Your Glutes
39 min
223
Rocking Out About the Nervous System
27 min
224
Playing the Weight-ing Game
38 min
225
I Got the Power
37 min