Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
201
To Keto or Not to Keto: That’s the Question
29 min
202
Encore Presentation: 2X NCAA National Champion ...
48 min
203
Earthing: Are You Down to Earth?
26 min
204
Muscular Subsystems
35 min
205
Title IX: Women in Sports
27 min
206
The Evolution of Physical Education
29 min
207
Don’t Have a Pain in the Neck
31 min
208
Setting Realistic Nutrition Goals
43 min
209
Not All Water is Created Equal
34 min
210
Know Your Equipment
34 min
211
Speed Matters
27 min
212
Auditing Your New Year’s Resolution
36 min
213
Encore Presentation: Debunking Diet Myths with...
46 min
214
Five Love Languages of Fitness
31 min
215
Fitness Gift Giving Ideas
44 min
216
Burn for the Turn – Training for Rotational Sports
29 min
217
Balance Good, Exercise Good, Everything Good!
32 min
218
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
219
Training Through Injury: Low Back
35 min
220
Packing the Bag? Avoid Jet Lag
25 min
221
Training Through Injury: Knee
30 min
222
No Workout Plan? No Problem!
34 min
223
Training Through Injury: Foot & Ankle
26 min
224
Training Through Shoulder Injuries
36 min
225
Nutrition Tips: Making Good Choices
39 min