Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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Nutrition Tips: Making Good Choices
39 min
202
Special Guest: Paralympic Gold Medalist Nate Ri...
42 min
203
Breaking the Fitness Plateau
32 min
204
Special Guest: DeMarcus Ware
17 min
205
Tips to Avoid Gym Overkill
34 min
206
Inside Athletic Training in Professional Sports
47 min
207
Give a Hoot, Train Your Glutes
39 min
208
Rocking Out About the Nervous System
27 min
209
Playing the Weight-ing Game
38 min
210
I Got the Power
37 min
211
Getting More from Your Core
32 min
212
For the Love of the Game
36 min
213
Don’t Ring ‘Em, Just Swing ‘Em!
37 min
214
Special Guest: 7X NBA All-Star Grant Hill
47 min
215
Summertime Tips For Rocking Outdoor Activities
42 min
216
Ramp Up Your Warm Up!
38 min
217
Stretching: The Truth
39 min
218
Love and Fitness
45 min
219
Life After 40!
39 min
220
Have You Perturbated Lately?
34 min
221
No Time? No Problem! Random Fit Exercises 2.0
30 min
222
Power of Posture: Why Alignment is Important
33 min
223
Part I: No Time? No Problem!
34 min
224
The Shoe Game Isn’t the Same
45 min
225
Special Guest: Erica Lugo
48 min