Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
201
Life After 40!
39 min
202
Have You Perturbated Lately?
34 min
203
No Time? No Problem! Random Fit Exercises 2.0
30 min
204
Power of Posture: Why Alignment is Important
33 min
205
Part I: No Time? No Problem!
34 min
206
The Shoe Game Isn’t the Same
45 min
207
Special Guest: Erica Lugo
48 min
208
HIIT Me with Your Best Shot
40 min
209
Free Your Mind and the Rest Will Follow
42 min
210
Gym Fails: Separating Right from Wrong
38 min
211
Random Fit, Gym Etiquette
37 min
212
Finding Stability in Unstable Object Training
47 min
213
Personal Training: A Day in the Life
31 min
214
Fueling For Fitness Excellence
39 min
215
How Realistic was the Fitness in "Dodgeball"
34 min
216
Do You Have a Permit for Those?
An episode all about the arms
45 min
217
The Future of Fitness is Here & It's Online Tra...
33 min
218
Debunking Diet Myths With Science
46 min
219
Helping Take the Edge Out of Your High-Tech World
58 min
220
The Benefits of Blood Flow Restriction
46 min
221
Random Fit: "Guts to Glory"
46 min
222
Does "As Seen on TV" Fitness Equipment Work?
49 min
223
Percussion Therapy Tools: Massaging Your Body B...
45 min
224
What Are You Wearing? A History of Workout Clothes
57 min
225
These Boots Aren't Made for Walking - All Abou...
48 min