Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
201
Intermittent Fasting
34 min
202
Cardio Assessments
27 min
203
Cardio Styles & Formats
37 min
204
To Keto or Not to Keto: That’s the Question
29 min
205
Encore Presentation: 2X NCAA National Champion ...
48 min
206
Earthing: Are You Down to Earth?
26 min
207
Muscular Subsystems
35 min
208
Title IX: Women in Sports
27 min
209
The Evolution of Physical Education
29 min
210
Don’t Have a Pain in the Neck
31 min
211
Setting Realistic Nutrition Goals
43 min
212
Not All Water is Created Equal
34 min
213
Know Your Equipment
34 min
214
Speed Matters
27 min
215
Auditing Your New Year’s Resolution
36 min
216
Encore Presentation: Debunking Diet Myths with...
46 min
217
Five Love Languages of Fitness
31 min
218
Fitness Gift Giving Ideas
44 min
219
Burn for the Turn – Training for Rotational Sports
29 min
220
Balance Good, Exercise Good, Everything Good!
32 min
221
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
222
Training Through Injury: Low Back
35 min
223
Packing the Bag? Avoid Jet Lag
25 min
224
Training Through Injury: Knee
30 min
225
No Workout Plan? No Problem!
34 min