Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
201
Earthing: Are You Down to Earth?
26 min
202
Muscular Subsystems
35 min
203
Title IX: Women in Sports
27 min
204
The Evolution of Physical Education
29 min
205
Don’t Have a Pain in the Neck
31 min
206
Setting Realistic Nutrition Goals
43 min
207
Not All Water is Created Equal
34 min
208
Know Your Equipment
34 min
209
Speed Matters
27 min
210
Auditing Your New Year’s Resolution
36 min
211
Encore Presentation: Debunking Diet Myths with...
46 min
212
Five Love Languages of Fitness
31 min
213
Fitness Gift Giving Ideas
44 min
214
Burn for the Turn – Training for Rotational Sports
29 min
215
Balance Good, Exercise Good, Everything Good!
32 min
216
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
217
Training Through Injury: Low Back
35 min
218
Packing the Bag? Avoid Jet Lag
25 min
219
Training Through Injury: Knee
30 min
220
No Workout Plan? No Problem!
34 min
221
Training Through Injury: Foot & Ankle
26 min
222
Training Through Shoulder Injuries
36 min
223
Nutrition Tips: Making Good Choices
39 min
224
Special Guest: Paralympic Gold Medalist Nate Ri...
42 min
225
Breaking the Fitness Plateau
32 min