Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
176
Encore Presentation: 2X NCAA National Champion ...
48 min
177
Earthing: Are You Down to Earth?
26 min
178
Muscular Subsystems
35 min
179
Title IX: Women in Sports
27 min
180
The Evolution of Physical Education
29 min
181
Don’t Have a Pain in the Neck
31 min
182
Setting Realistic Nutrition Goals
43 min
183
Not All Water is Created Equal
34 min
184
Know Your Equipment
34 min
185
Speed Matters
27 min
186
Auditing Your New Year’s Resolution
36 min
187
Encore Presentation: Debunking Diet Myths with...
46 min
188
Five Love Languages of Fitness
31 min
189
Fitness Gift Giving Ideas
44 min
190
Burn for the Turn – Training for Rotational Sports
29 min
191
Balance Good, Exercise Good, Everything Good!
32 min
192
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
193
Training Through Injury: Low Back
35 min
194
Packing the Bag? Avoid Jet Lag
25 min
195
Training Through Injury: Knee
30 min
196
No Workout Plan? No Problem!
34 min
197
Training Through Injury: Foot & Ankle
26 min
198
Training Through Shoulder Injuries
36 min
199
Nutrition Tips: Making Good Choices
39 min
200
Special Guest: Paralympic Gold Medalist Nate Ri...
42 min