Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
176
Cardio Assessments
27 min
177
Cardio Styles & Formats
37 min
178
To Keto or Not to Keto: That’s the Question
29 min
179
Encore Presentation: 2X NCAA National Champion ...
48 min
180
Earthing: Are You Down to Earth?
26 min
181
Muscular Subsystems
35 min
182
Title IX: Women in Sports
27 min
183
The Evolution of Physical Education
29 min
184
Don’t Have a Pain in the Neck
31 min
185
Setting Realistic Nutrition Goals
43 min
186
Not All Water is Created Equal
34 min
187
Know Your Equipment
34 min
188
Speed Matters
27 min
189
Auditing Your New Year’s Resolution
36 min
190
Encore Presentation: Debunking Diet Myths with...
46 min
191
Five Love Languages of Fitness
31 min
192
Fitness Gift Giving Ideas
44 min
193
Burn for the Turn – Training for Rotational Sports
29 min
194
Balance Good, Exercise Good, Everything Good!
32 min
195
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
196
Training Through Injury: Low Back
35 min
197
Packing the Bag? Avoid Jet Lag
25 min
198
Training Through Injury: Knee
30 min
199
No Workout Plan? No Problem!
34 min
200
Training Through Injury: Foot & Ankle
26 min