Random Fit Powered by NASM

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.

Health & Fitness
Fitness
176
Gym Fails: Separating Right from Wrong
38 min
177
Random Fit, Gym Etiquette
37 min
178
Finding Stability in Unstable Object Training
47 min
179
Personal Training: A Day in the Life
31 min
180
Fueling For Fitness Excellence
39 min
181
How Realistic was the Fitness in "Dodgeball"
34 min
182
Do You Have a Permit for Those?
An episode all about the arms
45 min
183
The Future of Fitness is Here & It's Online Tra...
33 min
184
Debunking Diet Myths With Science
46 min
185
Helping Take the Edge Out of Your High-Tech World
58 min
186
The Benefits of Blood Flow Restriction
46 min
187
Random Fit: "Guts to Glory"
46 min
188
Does "As Seen on TV" Fitness Equipment Work?
49 min
189
Percussion Therapy Tools: Massaging Your Body B...
45 min
190
What Are You Wearing? A History of Workout Clothes
57 min
191
These Boots Aren't Made for Walking - All Abou...
48 min
192
This is How We Roll
52 min
193
Why Do Babies Have the Perfect Squat?
<p>Have you ever wondered why babies seem to have perfect form despite never being trained on how to do it properly? Let NASM Master Instructors and fitness enthusiasts Wendy Batts and Ken Miller break it all down for you in this entertaining and at times hilarious new episode of Random Fit powered by NASM.&nbsp;</p><p><br></p><p><br></p>
45 min
194
How Realistic Was the Training Montage in Rocky...
49 min