Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
176
Earthing: Are You Down to Earth?
26 min
177
Muscular Subsystems
35 min
178
Title IX: Women in Sports
27 min
179
The Evolution of Physical Education
29 min
180
Don’t Have a Pain in the Neck
31 min
181
Setting Realistic Nutrition Goals
43 min
182
Not All Water is Created Equal
34 min
183
Know Your Equipment
34 min
184
Speed Matters
27 min
185
Auditing Your New Year’s Resolution
36 min
186
Encore Presentation: Debunking Diet Myths with...
46 min
187
Five Love Languages of Fitness
31 min
188
Fitness Gift Giving Ideas
44 min
189
Burn for the Turn – Training for Rotational Sports
29 min
190
Balance Good, Exercise Good, Everything Good!
32 min
191
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
192
Training Through Injury: Low Back
35 min
193
Packing the Bag? Avoid Jet Lag
25 min
194
Training Through Injury: Knee
30 min
195
No Workout Plan? No Problem!
34 min
196
Training Through Injury: Foot & Ankle
26 min
197
Training Through Shoulder Injuries
36 min
198
Nutrition Tips: Making Good Choices
39 min
199
Special Guest: Paralympic Gold Medalist Nate Ri...
42 min
200
Breaking the Fitness Plateau
32 min