Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
101
UA NEXT: All-America Event
29 min
102
Refresh Your Fridge: Making Smart Choices
32 min
103
The Science of Sleep
30 min
104
Fitness Education: The Dubai Experience
33 min
105
Importance of Movement Health
38 min
106
Random Fit on the Road: Serbia
31 min
107
Holiday Eating Dos & Don’ts
31 min
108
Fitness After COVID
50 min
109
Two Hearts That Beat as One
26 min
110
Exploring the Transtheoretical Model
29 min
111
The Spine: More than Just a Stack of Bones
32 min
112
Heart Rate Variability
30 min
113
Competitive Bodybuilding: What You Need to Know
45 min
114
World’s Fittest Cities
26 min
115
Know Your Yoga
38 min
116
NASM All-Stars: Optima 2022 Roundtable
36 min
117
Get Primed for Fitness Progress
28 min
118
Training Female Athletes
38 min
119
Blue Zones: Live Long & Prosper
30 min
120
Caffeine: Upper or Downer?
47 min
121
Identifying Credible Fitness Sources
31 min
122
First Things First: Cardio or Lift?
35 min
123
America’s Fittest Cities
27 min
124
Strength Matters…Worldwide
52 min
125
Social (Media) Awareness
36 min