Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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Encore Presentation: Debunking Diet Myths with...
46 min
102
Five Love Languages of Fitness
31 min
103
Fitness Gift Giving Ideas
44 min
104
Burn for the Turn – Training for Rotational Sports
29 min
105
Balance Good, Exercise Good, Everything Good!
32 min
106
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
107
Training Through Injury: Low Back
35 min
108
Packing the Bag? Avoid Jet Lag
25 min
109
Training Through Injury: Knee
30 min
110
No Workout Plan? No Problem!
34 min
111
Training Through Injury: Foot & Ankle
26 min
112
Training Through Shoulder Injuries
36 min
113
Nutrition Tips: Making Good Choices
39 min
114
Special Guest: Paralympic Gold Medalist Nate Ri...
42 min
115
Breaking the Fitness Plateau
32 min
116
Special Guest: DeMarcus Ware
17 min
117
Tips to Avoid Gym Overkill
34 min
118
Inside Athletic Training in Professional Sports
47 min
119
Give a Hoot, Train Your Glutes
39 min
120
Rocking Out About the Nervous System
27 min
121
Playing the Weight-ing Game
38 min
122
I Got the Power
37 min
123
Getting More from Your Core
32 min
124
For the Love of the Game
36 min
125
Don’t Ring ‘Em, Just Swing ‘Em!
37 min