Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
51
Exercise & Arthritis
29 min
52
Global Running Day: Run Strong, Run Smart
32 min
53
Low Down on the Low Back
36 min
54
National Physical Fitness & Sports Month: May
24 min
55
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
56
Five Non-Negotiables for Optimal Workouts
36 min
57
Unplug Your Neck
30 min
58
Enhancing Fitness: The Role of Probiotics and A...
36 min
59
Core-Tex Chronicles: Discussion on Fitness
44 min
60
Intentional Living: Mind, Body & Plate
27 min
61
Five Misconceptions of Corrective Exercises
33 min
62
Plastics & Your Health Unwrapped
25 min
63
Unraveling the Mysteries of the Knee
30 min
64
Running in Motion
28 min
65
Fit Fuel
25 min
66
The Correlation of Breathing & Movement Efficiency
44 min
67
Inside the Combine Curtain
32 min
68
Beyond the Scoreboard
27 min
69
Urban Fitness Explorer
23 min
70
Wilson Du: Renal Warrior
38 min
71
New Year, New You
36 min
72
2024 ACSM Fitness Trends
50 min
73
Jump Rope Revolution
30 min
74
How to Avoid the ‘Freshman 15’
24 min
75
(Holiday Bonus) How to Prevent Muscle Soreness
36 min