Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
51
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
52
Ocean-Inspired Exercise Regimens
28 min
53
Strength in Numbers: Overcoming Loneliness Thro...
29 min
54
Decoding Dinner Delivery
27 min
55
Sit-to-Stand Assessment Test
32 min
56
Back to Basics
31 min
57
From Data to Dumbbells
21 min
58
Exercise & Arthritis
29 min
59
Global Running Day: Run Strong, Run Smart
32 min
60
Low Down on the Low Back
36 min
61
National Physical Fitness & Sports Month: May
24 min
62
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
63
Five Non-Negotiables for Optimal Workouts
36 min
64
Unplug Your Neck
30 min
65
Enhancing Fitness: The Role of Probiotics and A...
36 min
66
Core-Tex Chronicles: Discussion on Fitness
44 min
67
Intentional Living: Mind, Body & Plate
27 min
68
Five Misconceptions of Corrective Exercises
33 min
69
Plastics & Your Health Unwrapped
25 min
70
Unraveling the Mysteries of the Knee
30 min
71
Running in Motion
28 min
72
Fit Fuel
25 min
73
The Correlation of Breathing & Movement Efficiency
44 min
74
Inside the Combine Curtain
32 min
75
Beyond the Scoreboard
27 min