Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
51
Fitness on the Camino
25 min
52
Fitness Under Fire
45 min
53
Episode 3: Keys to Aging Gracefully
32 min
54
Episode 2: The Athletic Pyramid of Success
35 min
55
Stop Getting Blindsided by Workouts
34 min
56
Episode 1: Building Your Fitness Pyramid
31 min
57
The Power of Fitness Challenges
32 min
58
Mastering Heavy Equipment Training
32 min
59
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
60
SWOT Fitness: Evaluating Your Workout Plan
37 min
61
Exercise Snacks
23 min
62
After Hours Athletics
25 min
63
Recharge Right: The Ultimate Guide to Vacationing
32 min
64
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
65
Ocean-Inspired Exercise Regimens
28 min
66
Strength in Numbers: Overcoming Loneliness Thro...
29 min
67
Decoding Dinner Delivery
27 min
68
Sit-to-Stand Assessment Test
32 min
69
Back to Basics
31 min
70
From Data to Dumbbells
21 min
71
Exercise & Arthritis
29 min
72
Global Running Day: Run Strong, Run Smart
32 min
73
Low Down on the Low Back
36 min
74
National Physical Fitness & Sports Month: May
24 min
75
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min