Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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Mindful Fitness Gift Ideas
34 min
52
Beyond the Desk: Inside Corporate Wellness Init...
36 min
53
Future You Starts Now
32 min
54
Exercise is Medicine
30 min
55
Clear Before You Train
31 min
56
Lifting Your Way to Better Bone Health
31 min
57
Avoiding Rhabdo Risks
33 min
58
Fitness on the Camino
25 min
59
Fitness Under Fire
45 min
60
Episode 3: Keys to Aging Gracefully
32 min
61
Episode 2: The Athletic Pyramid of Success
35 min
62
Stop Getting Blindsided by Workouts
34 min
63
Episode 1: Building Your Fitness Pyramid
31 min
64
The Power of Fitness Challenges
32 min
65
Mastering Heavy Equipment Training
32 min
66
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
67
SWOT Fitness: Evaluating Your Workout Plan
37 min
68
Exercise Snacks
23 min
69
After Hours Athletics
25 min
70
Recharge Right: The Ultimate Guide to Vacationing
32 min
71
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
72
Ocean-Inspired Exercise Regimens
28 min
73
Strength in Numbers: Overcoming Loneliness Thro...
29 min
74
Decoding Dinner Delivery
27 min
75
Sit-to-Stand Assessment Test
32 min