Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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Episode 3: Keys to Aging Gracefully
32 min
52
Episode 2: The Athletic Pyramid of Success
35 min
53
Stop Getting Blindsided by Workouts
34 min
54
Episode 1: Building Your Fitness Pyramid
31 min
55
The Power of Fitness Challenges
32 min
56
Mastering Heavy Equipment Training
32 min
57
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
58
SWOT Fitness: Evaluating Your Workout Plan
37 min
59
Exercise Snacks
23 min
60
After Hours Athletics
25 min
61
Recharge Right: The Ultimate Guide to Vacationing
32 min
62
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
63
Ocean-Inspired Exercise Regimens
28 min
64
Strength in Numbers: Overcoming Loneliness Thro...
29 min
65
Decoding Dinner Delivery
27 min
66
Sit-to-Stand Assessment Test
32 min
67
Back to Basics
31 min
68
From Data to Dumbbells
21 min
69
Exercise & Arthritis
29 min
70
Global Running Day: Run Strong, Run Smart
32 min
71
Low Down on the Low Back
36 min
72
National Physical Fitness & Sports Month: May
24 min
73
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
74
Five Non-Negotiables for Optimal Workouts
36 min
75
Unplug Your Neck
30 min