Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
51
Low Down on the Low Back
36 min
52
National Physical Fitness & Sports Month: May
24 min
53
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
54
Five Non-Negotiables for Optimal Workouts
36 min
55
Unplug Your Neck
30 min
56
Enhancing Fitness: The Role of Probiotics and A...
36 min
57
Core-Tex Chronicles: Discussion on Fitness
44 min
58
Intentional Living: Mind, Body & Plate
27 min
59
Five Misconceptions of Corrective Exercises
33 min
60
Plastics & Your Health Unwrapped
25 min
61
Unraveling the Mysteries of the Knee
30 min
62
Running in Motion
28 min
63
Fit Fuel
25 min
64
The Correlation of Breathing & Movement Efficiency
44 min
65
Inside the Combine Curtain
32 min
66
Beyond the Scoreboard
27 min
67
Urban Fitness Explorer
23 min
68
Wilson Du: Renal Warrior
38 min
69
New Year, New You
36 min
70
2024 ACSM Fitness Trends
50 min
71
Jump Rope Revolution
30 min
72
How to Avoid the ‘Freshman 15’
24 min
73
(Holiday Bonus) How to Prevent Muscle Soreness
36 min
74
(Holiday Bonus) Seven Fundamental Movement Patt...
33 min
75
First Things First: Cardio or Lift?
35 min