Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
51
SWOT Fitness: Evaluating Your Workout Plan
37 min
52
Exercise Snacks
23 min
53
After Hours Athletics
25 min
54
Recharge Right: The Ultimate Guide to Vacationing
32 min
55
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
56
Ocean-Inspired Exercise Regimens
28 min
57
Strength in Numbers: Overcoming Loneliness Thro...
29 min
58
Decoding Dinner Delivery
27 min
59
Sit-to-Stand Assessment Test
32 min
60
Back to Basics
31 min
61
From Data to Dumbbells
21 min
62
Exercise & Arthritis
29 min
63
Global Running Day: Run Strong, Run Smart
32 min
64
Low Down on the Low Back
36 min
65
National Physical Fitness & Sports Month: May
24 min
66
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
67
Five Non-Negotiables for Optimal Workouts
36 min
68
Unplug Your Neck
30 min
69
Enhancing Fitness: The Role of Probiotics and A...
36 min
70
Core-Tex Chronicles: Discussion on Fitness
44 min
71
Intentional Living: Mind, Body & Plate
27 min
72
Five Misconceptions of Corrective Exercises
33 min
73
Plastics & Your Health Unwrapped
25 min
74
Unraveling the Mysteries of the Knee
30 min
75
Running in Motion
28 min