Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
51
The Power of Fitness Challenges
32 min
52
Mastering Heavy Equipment Training
32 min
53
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
54
SWOT Fitness: Evaluating Your Workout Plan
37 min
55
Exercise Snacks
23 min
56
After Hours Athletics
25 min
57
Recharge Right: The Ultimate Guide to Vacationing
32 min
58
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
59
Ocean-Inspired Exercise Regimens
28 min
60
Strength in Numbers: Overcoming Loneliness Thro...
29 min
61
Decoding Dinner Delivery
27 min
62
Sit-to-Stand Assessment Test
32 min
63
Back to Basics
31 min
64
From Data to Dumbbells
21 min
65
Exercise & Arthritis
29 min
66
Global Running Day: Run Strong, Run Smart
32 min
67
Low Down on the Low Back
36 min
68
National Physical Fitness & Sports Month: May
24 min
69
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
70
Five Non-Negotiables for Optimal Workouts
36 min
71
Unplug Your Neck
30 min
72
Enhancing Fitness: The Role of Probiotics and A...
36 min
73
Core-Tex Chronicles: Discussion on Fitness
44 min
74
Intentional Living: Mind, Body & Plate
27 min
75
Five Misconceptions of Corrective Exercises
33 min