Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
51
Body Composition Change & Nutrition
32 min
52
Exercise is Medicine
30 min
53
Mindful Fitness Gift Ideas
34 min
54
Beyond the Desk: Inside Corporate Wellness Init...
36 min
55
Future You Starts Now
32 min
56
Exercise is Medicine
30 min
57
Clear Before You Train
31 min
58
Lifting Your Way to Better Bone Health
31 min
59
Avoiding Rhabdo Risks
33 min
60
Fitness on the Camino
25 min
61
Fitness Under Fire
45 min
62
Episode 3: Keys to Aging Gracefully
32 min
63
Episode 2: The Athletic Pyramid of Success
35 min
64
Stop Getting Blindsided by Workouts
34 min
65
Episode 1: Building Your Fitness Pyramid
31 min
66
The Power of Fitness Challenges
32 min
67
Mastering Heavy Equipment Training
32 min
68
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
69
SWOT Fitness: Evaluating Your Workout Plan
37 min
70
Exercise Snacks
23 min
71
After Hours Athletics
25 min
72
Recharge Right: The Ultimate Guide to Vacationing
32 min
73
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
74
Ocean-Inspired Exercise Regimens
28 min
75
Strength in Numbers: Overcoming Loneliness Thro...
29 min