Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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Electrolytes, Performance & Recovery
33 min
52
Creatine: Separating Fact from Fiction
31 min
53
Body Composition Change & Nutrition
32 min
54
Exercise is Medicine
30 min
55
Mindful Fitness Gift Ideas
34 min
56
Beyond the Desk: Inside Corporate Wellness Init...
36 min
57
Future You Starts Now
32 min
58
Exercise is Medicine
30 min
59
Clear Before You Train
31 min
60
Lifting Your Way to Better Bone Health
31 min
61
Avoiding Rhabdo Risks
33 min
62
Fitness on the Camino
25 min
63
Fitness Under Fire
45 min
64
Episode 3: Keys to Aging Gracefully
32 min
65
Episode 2: The Athletic Pyramid of Success
35 min
66
Stop Getting Blindsided by Workouts
34 min
67
Episode 1: Building Your Fitness Pyramid
31 min
68
The Power of Fitness Challenges
32 min
69
Mastering Heavy Equipment Training
32 min
70
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
71
SWOT Fitness: Evaluating Your Workout Plan
37 min
72
Exercise Snacks
23 min
73
After Hours Athletics
25 min
74
Recharge Right: The Ultimate Guide to Vacationing
32 min
75
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min