Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
51
Sit-to-Stand Assessment Test
32 min
52
Back to Basics
31 min
53
From Data to Dumbbells
21 min
54
Exercise & Arthritis
29 min
55
Global Running Day: Run Strong, Run Smart
32 min
56
Low Down on the Low Back
36 min
57
National Physical Fitness & Sports Month: May
24 min
58
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
59
Five Non-Negotiables for Optimal Workouts
36 min
60
Unplug Your Neck
30 min
61
Enhancing Fitness: The Role of Probiotics and A...
36 min
62
Core-Tex Chronicles: Discussion on Fitness
44 min
63
Intentional Living: Mind, Body & Plate
27 min
64
Five Misconceptions of Corrective Exercises
33 min
65
Plastics & Your Health Unwrapped
25 min
66
Unraveling the Mysteries of the Knee
30 min
67
Running in Motion
28 min
68
Fit Fuel
25 min
69
The Correlation of Breathing & Movement Efficiency
44 min
70
Inside the Combine Curtain
32 min
71
Beyond the Scoreboard
27 min
72
Urban Fitness Explorer
23 min
73
Wilson Du: Renal Warrior
38 min
74
New Year, New You
36 min
75
2024 ACSM Fitness Trends
50 min