Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
51
Fitness Education: The Dubai Experience
33 min
52
Importance of Movement Health
38 min
53
Random Fit on the Road: Serbia
31 min
54
Holiday Eating Dos & Don’ts
31 min
55
Fitness After COVID
50 min
56
Two Hearts That Beat as One
26 min
57
Exploring the Transtheoretical Model
29 min
58
The Spine: More than Just a Stack of Bones
32 min
59
Heart Rate Variability
30 min
60
Competitive Bodybuilding: What You Need to Know
45 min
61
World’s Fittest Cities
26 min
62
Know Your Yoga
38 min
63
NASM All-Stars: Optima 2022 Roundtable
36 min
64
Get Primed for Fitness Progress
28 min
65
Training Female Athletes
38 min
66
Blue Zones: Live Long & Prosper
30 min
67
Caffeine: Upper or Downer?
47 min
68
Identifying Credible Fitness Sources
31 min
69
First Things First: Cardio or Lift?
35 min
70
America’s Fittest Cities
27 min
71
Strength Matters…Worldwide
52 min
72
Social (Media) Awareness
36 min
73
Staying Active as an Older Adult
32 min
74
Heart-Challenging Movements
33 min
75
Encore Presentation: Training Through Knee Inju...
30 min