Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
51
Exercise Snacks
23 min
52
After Hours Athletics
25 min
53
Recharge Right: The Ultimate Guide to Vacationing
32 min
54
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
55
Ocean-Inspired Exercise Regimens
28 min
56
Strength in Numbers: Overcoming Loneliness Thro...
29 min
57
Decoding Dinner Delivery
27 min
58
Sit-to-Stand Assessment Test
32 min
59
Back to Basics
31 min
60
From Data to Dumbbells
21 min
61
Exercise & Arthritis
29 min
62
Global Running Day: Run Strong, Run Smart
32 min
63
Low Down on the Low Back
36 min
64
National Physical Fitness & Sports Month: May
24 min
65
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
66
Five Non-Negotiables for Optimal Workouts
36 min
67
Unplug Your Neck
30 min
68
Enhancing Fitness: The Role of Probiotics and A...
36 min
69
Core-Tex Chronicles: Discussion on Fitness
44 min
70
Intentional Living: Mind, Body & Plate
27 min
71
Five Misconceptions of Corrective Exercises
33 min
72
Plastics & Your Health Unwrapped
25 min
73
Unraveling the Mysteries of the Knee
30 min
74
Running in Motion
28 min
75
Fit Fuel
25 min