Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
51
Clear Before You Train
31 min
52
Lifting Your Way to Better Bone Health
31 min
53
Avoiding Rhabdo Risks
33 min
54
Fitness on the Camino
25 min
55
Fitness Under Fire
45 min
56
Episode 3: Keys to Aging Gracefully
32 min
57
Episode 2: The Athletic Pyramid of Success
35 min
58
Stop Getting Blindsided by Workouts
34 min
59
Episode 1: Building Your Fitness Pyramid
31 min
60
The Power of Fitness Challenges
32 min
61
Mastering Heavy Equipment Training
32 min
62
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
63
SWOT Fitness: Evaluating Your Workout Plan
37 min
64
Exercise Snacks
23 min
65
After Hours Athletics
25 min
66
Recharge Right: The Ultimate Guide to Vacationing
32 min
67
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
68
Ocean-Inspired Exercise Regimens
28 min
69
Strength in Numbers: Overcoming Loneliness Thro...
29 min
70
Decoding Dinner Delivery
27 min
71
Sit-to-Stand Assessment Test
32 min
72
Back to Basics
31 min
73
From Data to Dumbbells
21 min
74
Exercise & Arthritis
29 min
75
Global Running Day: Run Strong, Run Smart
32 min