Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
1
Episode 2: The Athletic Pyramid of Success
35 min
2
Stop Getting Blindsided by Workouts
34 min
3
Episode 1: Building Your Fitness Pyramid
31 min
4
The Power of Fitness Challenges
32 min
5
Mastering Heavy Equipment Training
32 min
6
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
7
SWOT Fitness: Evaluating Your Workout Plan
37 min
8
Exercise Snacks
23 min
9
After Hours Athletics
25 min
10
Recharge Right: The Ultimate Guide to Vacationing
32 min
11
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
12
Ocean-Inspired Exercise Regimens
28 min
13
Strength in Numbers: Overcoming Loneliness Thro...
29 min
14
Decoding Dinner Delivery
27 min
15
Sit-to-Stand Assessment Test
32 min
16
Back to Basics
31 min
17
From Data to Dumbbells
21 min
18
Exercise & Arthritis
29 min
19
Global Running Day: Run Strong, Run Smart
32 min
20
Low Down on the Low Back
36 min
21
National Physical Fitness & Sports Month: May
24 min
22
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
23
Five Non-Negotiables for Optimal Workouts
36 min
24
Unplug Your Neck
30 min
25
Enhancing Fitness: The Role of Probiotics and A...
36 min