Random Fit Powered by NASM

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.

Health & Fitness
Fitness
1
From Data to Dumbbells
21 min
2
Exercise & Arthritis
29 min
3
Global Running Day: Run Strong, Run Smart
32 min
4
Low Down on the Low Back
36 min
5
National Physical Fitness & Sports Month: May
24 min
6
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
7
Five Non-Negotiables for Optimal Workouts
36 min
8
Unplug Your Neck
30 min
9
Enhancing Fitness: The Role of Probiotics and A...
36 min
10
Core-Tex Chronicles: Discussion on Fitness
44 min
11
Intentional Living: Mind, Body & Plate
27 min
12
Five Misconceptions of Corrective Exercises
33 min
13
Plastics & Your Health Unwrapped
25 min
14
Unraveling the Mysteries of the Knee
30 min
15
Running in Motion
28 min
16
Fit Fuel
25 min
17
The Correlation of Breathing & Movement Efficiency
44 min
18
Inside the Combine Curtain
32 min
19
Beyond the Scoreboard
27 min
20
Urban Fitness Explorer
23 min
21
Wilson Du: Renal Warrior
38 min
22
New Year, New You
36 min
23
2024 ACSM Fitness Trends
50 min
24
Jump Rope Revolution
30 min
25
How to Avoid the ‘Freshman 15’
24 min