Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
1
Grant Hill: 2X NCAA Champion, Basketball HOF
47 min
2
Overload Principle: Get Big Results from Small ...
32 min
3
Power Training: Is it for Everyone?
32 min
4
Exercise is Medicine
30 min
5
The Five Components of Physical Fitness
31 min
6
Are Abs an Everyday Workout?
35 min
7
2023: Worldwide Fitness Trends
33 min
8
Juicing, Detoxing, & Cleansing – Worth the Sque...
34 min
9
Exercise & Scoliosis
28 min
10
Addressing a SORE Subject
35 min
11
Random Fit on the Road: The Philippines
20 min
12
UA NEXT: All-America Event
29 min
13
Refresh Your Fridge: Making Smart Choices
32 min
14
The Science of Sleep
30 min
15
Fitness Education: The Dubai Experience
33 min
16
Importance of Movement Health
38 min
17
Random Fit on the Road: Serbia
31 min
18
Holiday Eating Dos & Don’ts
31 min
19
Fitness After COVID
50 min
20
Two Hearts That Beat as One
26 min
21
Exploring the Transtheoretical Model
29 min
22
The Spine: More than Just a Stack of Bones
32 min
23
Heart Rate Variability
30 min
24
Competitive Bodybuilding: What You Need to Know
45 min
25
World’s Fittest Cities
26 min