Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
1
Best Diet & Exercise for Menopause Relief
36 min
2
Wearable Fitness Tech: Managing Data Anxiety
35 min
3
Balancing Fitness Business, Personal Training, ...
54 min
4
AI vs. Personal Trainers: Can Tech Teach Proper...
40 min
5
What If Aging Didn’t Mean Slowing Down?
33 min
6
Training the Homunculus: Brain-Based Fitness Ex...
32 min
7
Data-Driven Training: The Future of Fitness (2026)
30 min
8
How to Build a Safe & Budget-Friendly Home Gym
39 min
9
Part V: What if Sleeping Beauty was a Fitness G...
34 min
10
Part IV: When Your Workout Becomes the Big Bad ...
34 min
11
Part III: Why Jack in the Gym Beats Jack Up the...
38 min
12
Part II: What Do Fairy Tales Teach Us About Fit...
33 min
13
Part I: The Goldilocks Principle in Fitness - F...
32 min
14
Encore Presentation: Exercise is Medicine
30 min
15
Encore Presentation: Finding Your Perfect Gym”
29 min
16
Unlocking Better Movement: The Secrets of Relat...
32 min
17
The Science-Backed Guide to Periodizing Your Ex...
34 min
18
Breaking Plateaus: Activate Your Brain to Boost...
33 min
19
Avoid Burnout & Injuries: Smart Conditioning St...
32 min
20
Actionable Tips for Personal Trainers: Tackling...
35 min
21
The Fitness Formula for Your Personality: Custo...
36 min
22
The Art of Saying No: Protecting Your Time as a...
36 min
23
10 Essential Lessons Learned Starting a Fitness...
66 min
24
Strategy vs. Tactics: The Blueprint of Better P...
30 min
25
Beyond Sitting Up Straight
32 min