Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
1
Mindful Fitness Gift Ideas
34 min
2
Beyond the Desk: Inside Corporate Wellness Init...
36 min
3
Future You Starts Now
32 min
4
Exercise is Medicine
30 min
5
Clear Before You Train
31 min
6
Lifting Your Way to Better Bone Health
31 min
7
Avoiding Rhabdo Risks
33 min
8
Fitness on the Camino
25 min
9
Fitness Under Fire
45 min
10
Episode 3: Keys to Aging Gracefully
32 min
11
Episode 2: The Athletic Pyramid of Success
35 min
12
Stop Getting Blindsided by Workouts
34 min
13
Episode 1: Building Your Fitness Pyramid
31 min
14
The Power of Fitness Challenges
32 min
15
Mastering Heavy Equipment Training
32 min
16
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
17
SWOT Fitness: Evaluating Your Workout Plan
37 min
18
Exercise Snacks
23 min
19
After Hours Athletics
25 min
20
Recharge Right: The Ultimate Guide to Vacationing
32 min
21
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
22
Ocean-Inspired Exercise Regimens
28 min
23
Strength in Numbers: Overcoming Loneliness Thro...
29 min
24
Decoding Dinner Delivery
27 min
25
Sit-to-Stand Assessment Test
32 min