Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
1
AI vs. Personal Trainers: Can Tech Teach Proper...
40 min
2
What If Aging Didn’t Mean Slowing Down?
33 min
3
Training the Homunculus: Brain-Based Fitness Ex...
32 min
4
Data-Driven Training: The Future of Fitness (2026)
30 min
5
How to Build a Safe & Budget-Friendly Home Gym
39 min
6
Part V: What if Sleeping Beauty was a Fitness G...
34 min
7
Part IV: When Your Workout Becomes the Big Bad ...
34 min
8
Part III: Why Jack in the Gym Beats Jack Up the...
38 min
9
Part II: What Do Fairy Tales Teach Us About Fit...
33 min
10
Part I: The Goldilocks Principle in Fitness - F...
32 min
11
Encore Presentation: Exercise is Medicine
30 min
12
Encore Presentation: Finding Your Perfect Gym”
29 min
13
Unlocking Better Movement: The Secrets of Relat...
32 min
14
The Science-Backed Guide to Periodizing Your Ex...
34 min
15
Breaking Plateaus: Activate Your Brain to Boost...
33 min
16
Avoid Burnout & Injuries: Smart Conditioning St...
32 min
17
Actionable Tips for Personal Trainers: Tackling...
35 min
18
The Fitness Formula for Your Personality: Custo...
36 min
19
The Art of Saying No: Protecting Your Time as a...
36 min
20
10 Essential Lessons Learned Starting a Fitness...
66 min
21
Strategy vs. Tactics: The Blueprint of Better P...
30 min
22
Beyond Sitting Up Straight
32 min
23
Navigating the Rehab Maze
33 min
24
Pro-Level Performance for Every Athlete with Mi...
36 min
25
From Snacks to Supplements: Seaweed’s Role in H...
22 min