Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
1
Ocean-Inspired Exercise Regimens
28 min
2
Strength in Numbers: Overcoming Loneliness Thro...
29 min
3
Decoding Dinner Delivery
27 min
4
Sit-to-Stand Assessment Test
32 min
5
Back to Basics
31 min
6
From Data to Dumbbells
21 min
7
Exercise & Arthritis
29 min
8
Global Running Day: Run Strong, Run Smart
32 min
9
Low Down on the Low Back
36 min
10
National Physical Fitness & Sports Month: May
24 min
11
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
12
Five Non-Negotiables for Optimal Workouts
36 min
13
Unplug Your Neck
30 min
14
Enhancing Fitness: The Role of Probiotics and A...
36 min
15
Core-Tex Chronicles: Discussion on Fitness
44 min
16
Intentional Living: Mind, Body & Plate
27 min
17
Five Misconceptions of Corrective Exercises
33 min
18
Plastics & Your Health Unwrapped
25 min
19
Unraveling the Mysteries of the Knee
30 min
20
Running in Motion
28 min
21
Fit Fuel
25 min
22
The Correlation of Breathing & Movement Efficiency
44 min
23
Inside the Combine Curtain
32 min
24
Beyond the Scoreboard
27 min
25
Urban Fitness Explorer
23 min