Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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Body Composition Change & Nutrition
32 min
27
Exercise is Medicine
30 min
28
Mindful Fitness Gift Ideas
34 min
29
Beyond the Desk: Inside Corporate Wellness Init...
36 min
30
Future You Starts Now
32 min
31
Exercise is Medicine
30 min
32
Clear Before You Train
31 min
33
Lifting Your Way to Better Bone Health
31 min
34
Avoiding Rhabdo Risks
33 min
35
Fitness on the Camino
25 min
36
Fitness Under Fire
45 min
37
Episode 3: Keys to Aging Gracefully
32 min
38
Episode 2: The Athletic Pyramid of Success
35 min
39
Stop Getting Blindsided by Workouts
34 min
40
Episode 1: Building Your Fitness Pyramid
31 min
41
The Power of Fitness Challenges
32 min
42
Mastering Heavy Equipment Training
32 min
43
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
44
SWOT Fitness: Evaluating Your Workout Plan
37 min
45
Exercise Snacks
23 min
46
After Hours Athletics
25 min
47
Recharge Right: The Ultimate Guide to Vacationing
32 min
48
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
49
Ocean-Inspired Exercise Regimens
28 min
50
Strength in Numbers: Overcoming Loneliness Thro...
29 min