Random Fit Powered by NASM

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.

Health & Fitness
Fitness
26
After Hours Athletics
25 min
27
Recharge Right: The Ultimate Guide to Vacationing
32 min
28
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
29
Ocean-Inspired Exercise Regimens
28 min
30
Strength in Numbers: Overcoming Loneliness Thro...
29 min
31
Decoding Dinner Delivery
27 min
32
Sit-to-Stand Assessment Test
32 min
33
Back to Basics
31 min
34
From Data to Dumbbells
21 min
35
Exercise & Arthritis
29 min
36
Global Running Day: Run Strong, Run Smart
32 min
37
Low Down on the Low Back
36 min
38
National Physical Fitness & Sports Month: May
24 min
39
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
40
Five Non-Negotiables for Optimal Workouts
36 min
41
Unplug Your Neck
30 min
42
Enhancing Fitness: The Role of Probiotics and A...
36 min
43
Core-Tex Chronicles: Discussion on Fitness
44 min
44
Intentional Living: Mind, Body & Plate
27 min
45
Five Misconceptions of Corrective Exercises
33 min
46
Plastics & Your Health Unwrapped
25 min
47
Unraveling the Mysteries of the Knee
30 min
48
Running in Motion
28 min
49
Fit Fuel
25 min
50
The Correlation of Breathing & Movement Efficiency
44 min