Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
26
The Fitness Formula for Your Personality: Custo...
36 min
27
The Art of Saying No: Protecting Your Time as a...
36 min
28
10 Essential Lessons Learned Starting a Fitness...
66 min
29
Strategy vs. Tactics: The Blueprint of Better P...
30 min
30
Beyond Sitting Up Straight
32 min
31
Navigating the Rehab Maze
33 min
32
Pro-Level Performance for Every Athlete with Mi...
36 min
33
From Snacks to Supplements: Seaweed’s Role in H...
22 min
34
Cricket: From Wickets to Workouts with James Br...
33 min
35
Part III: Stop, Start & Continue – Your Fitness...
33 min
36
Part II: The 3-Step Guide to Body Composition B...
39 min
37
Part I: The 3-Step Peak Performance Guide to Su...
33 min
38
Shed, Recover, Strike: The Year of the Snake Fi...
28 min
39
Scrolling Less, Living More
33 min
40
Speak Fitness, Not Gibberish
31 min
41
Spring Cleaning Your Workout Routine
30 min
42
Small Studios, Big Gains
31 min
43
The Truth Behind Common Fitness Beliefs
39 min
44
The Workout Whisperer
37 min
45
The Anatomy of Movement
43 min
46
Benefits of Fighting Gravity
24 min
47
The Fitness-Sex Connection
30 min
48
Prevent Everyday Fitness Fails
35 min
49
The Lowdown on Low-impact Workouts
33 min
50
Unpacking Alcohol’s Role in Your Fitness Journey
32 min