Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
26
Exercise is Medicine
30 min
27
Mindful Fitness Gift Ideas
34 min
28
Beyond the Desk: Inside Corporate Wellness Init...
36 min
29
Future You Starts Now
32 min
30
Exercise is Medicine
30 min
31
Clear Before You Train
31 min
32
Lifting Your Way to Better Bone Health
31 min
33
Avoiding Rhabdo Risks
33 min
34
Fitness on the Camino
25 min
35
Fitness Under Fire
45 min
36
Episode 3: Keys to Aging Gracefully
32 min
37
Episode 2: The Athletic Pyramid of Success
35 min
38
Stop Getting Blindsided by Workouts
34 min
39
Episode 1: Building Your Fitness Pyramid
31 min
40
The Power of Fitness Challenges
32 min
41
Mastering Heavy Equipment Training
32 min
42
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
43
SWOT Fitness: Evaluating Your Workout Plan
37 min
44
Exercise Snacks
23 min
45
After Hours Athletics
25 min
46
Recharge Right: The Ultimate Guide to Vacationing
32 min
47
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
48
Ocean-Inspired Exercise Regimens
28 min
49
Strength in Numbers: Overcoming Loneliness Thro...
29 min
50
Decoding Dinner Delivery
27 min