Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
26
Stop Getting Blindsided by Workouts
34 min
27
Episode 1: Building Your Fitness Pyramid
31 min
28
The Power of Fitness Challenges
32 min
29
Mastering Heavy Equipment Training
32 min
30
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
31
SWOT Fitness: Evaluating Your Workout Plan
37 min
32
Exercise Snacks
23 min
33
After Hours Athletics
25 min
34
Recharge Right: The Ultimate Guide to Vacationing
32 min
35
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
36
Ocean-Inspired Exercise Regimens
28 min
37
Strength in Numbers: Overcoming Loneliness Thro...
29 min
38
Decoding Dinner Delivery
27 min
39
Sit-to-Stand Assessment Test
32 min
40
Back to Basics
31 min
41
From Data to Dumbbells
21 min
42
Exercise & Arthritis
29 min
43
Global Running Day: Run Strong, Run Smart
32 min
44
Low Down on the Low Back
36 min
45
National Physical Fitness & Sports Month: May
24 min
46
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
47
Five Non-Negotiables for Optimal Workouts
36 min
48
Unplug Your Neck
30 min
49
Enhancing Fitness: The Role of Probiotics and A...
36 min
50
Core-Tex Chronicles: Discussion on Fitness
44 min