Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
26
Enhancing Fitness: The Role of Probiotics and A...
36 min
27
Core-Tex Chronicles: Discussion on Fitness
44 min
28
Intentional Living: Mind, Body & Plate
27 min
29
Five Misconceptions of Corrective Exercises
33 min
30
Plastics & Your Health Unwrapped
25 min
31
Unraveling the Mysteries of the Knee
30 min
32
Running in Motion
28 min
33
Fit Fuel
25 min
34
The Correlation of Breathing & Movement Efficiency
44 min
35
Inside the Combine Curtain
32 min
36
Beyond the Scoreboard
27 min
37
Urban Fitness Explorer
23 min
38
Wilson Du: Renal Warrior
38 min
39
New Year, New You
36 min
40
2024 ACSM Fitness Trends
50 min
41
Jump Rope Revolution
30 min
42
How to Avoid the ‘Freshman 15’
24 min
43
(Holiday Bonus) How to Prevent Muscle Soreness
36 min
44
(Holiday Bonus) Seven Fundamental Movement Patt...
33 min
45
First Things First: Cardio or Lift?
35 min
46
(Holiday Bonus) The Five Components of Physical...
31 min
47
The Second Act
33 min
48
Move to Succeed
26 min
49
Buzzing with Vitality
29 min
50
Finding Your Perfect Gym
29 min