Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
26
Low Down on the Low Back
36 min
27
National Physical Fitness & Sports Month: May
24 min
28
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
29
Five Non-Negotiables for Optimal Workouts
36 min
30
Unplug Your Neck
30 min
31
Enhancing Fitness: The Role of Probiotics and A...
36 min
32
Core-Tex Chronicles: Discussion on Fitness
44 min
33
Intentional Living: Mind, Body & Plate
27 min
34
Five Misconceptions of Corrective Exercises
33 min
35
Plastics & Your Health Unwrapped
25 min
36
Unraveling the Mysteries of the Knee
30 min
37
Running in Motion
28 min
38
Fit Fuel
25 min
39
The Correlation of Breathing & Movement Efficiency
44 min
40
Inside the Combine Curtain
32 min
41
Beyond the Scoreboard
27 min
42
Urban Fitness Explorer
23 min
43
Wilson Du: Renal Warrior
38 min
44
New Year, New You
36 min
45
2024 ACSM Fitness Trends
50 min
46
Jump Rope Revolution
30 min
47
How to Avoid the ‘Freshman 15’
24 min
48
(Holiday Bonus) How to Prevent Muscle Soreness
36 min
49
(Holiday Bonus) Seven Fundamental Movement Patt...
33 min
50
First Things First: Cardio or Lift?
35 min