Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
26
Future You Starts Now
32 min
27
Exercise is Medicine
30 min
28
Clear Before You Train
31 min
29
Lifting Your Way to Better Bone Health
31 min
30
Avoiding Rhabdo Risks
33 min
31
Fitness on the Camino
25 min
32
Fitness Under Fire
45 min
33
Episode 3: Keys to Aging Gracefully
32 min
34
Episode 2: The Athletic Pyramid of Success
35 min
35
Stop Getting Blindsided by Workouts
34 min
36
Episode 1: Building Your Fitness Pyramid
31 min
37
The Power of Fitness Challenges
32 min
38
Mastering Heavy Equipment Training
32 min
39
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
40
SWOT Fitness: Evaluating Your Workout Plan
37 min
41
Exercise Snacks
23 min
42
After Hours Athletics
25 min
43
Recharge Right: The Ultimate Guide to Vacationing
32 min
44
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
45
Ocean-Inspired Exercise Regimens
28 min
46
Strength in Numbers: Overcoming Loneliness Thro...
29 min
47
Decoding Dinner Delivery
27 min
48
Sit-to-Stand Assessment Test
32 min
49
Back to Basics
31 min
50
From Data to Dumbbells
21 min