Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
76
Recharge Right: The Ultimate Guide to Vacationing
32 min
77
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
78
Ocean-Inspired Exercise Regimens
28 min
79
Strength in Numbers: Overcoming Loneliness Thro...
29 min
80
Decoding Dinner Delivery
27 min
81
Sit-to-Stand Assessment Test
32 min
82
Back to Basics
31 min
83
From Data to Dumbbells
21 min
84
Exercise & Arthritis
29 min
85
Global Running Day: Run Strong, Run Smart
32 min
86
Low Down on the Low Back
36 min
87
National Physical Fitness & Sports Month: May
24 min
88
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
89
Five Non-Negotiables for Optimal Workouts
36 min
90
Unplug Your Neck
30 min
91
Enhancing Fitness: The Role of Probiotics and A...
36 min
92
Core-Tex Chronicles: Discussion on Fitness
44 min
93
Intentional Living: Mind, Body & Plate
27 min
94
Five Misconceptions of Corrective Exercises
33 min
95
Plastics & Your Health Unwrapped
25 min
96
Unraveling the Mysteries of the Knee
30 min
97
Running in Motion
28 min
98
Fit Fuel
25 min
99
The Correlation of Breathing & Movement Efficiency
44 min
100
Inside the Combine Curtain
32 min