Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
76
Exercise is Medicine
30 min
77
The Five Components of Physical Fitness
31 min
78
Are Abs an Everyday Workout?
35 min
79
2023: Worldwide Fitness Trends
33 min
80
Juicing, Detoxing, & Cleansing – Worth the Sque...
34 min
81
Exercise & Scoliosis
28 min
82
Addressing a SORE Subject
35 min
83
Random Fit on the Road: The Philippines
20 min
84
UA NEXT: All-America Event
29 min
85
Refresh Your Fridge: Making Smart Choices
32 min
86
The Science of Sleep
30 min
87
Fitness Education: The Dubai Experience
33 min
88
Importance of Movement Health
38 min
89
Random Fit on the Road: Serbia
31 min
90
Holiday Eating Dos & Don’ts
31 min
91
Fitness After COVID
50 min
92
Two Hearts That Beat as One
26 min
93
Exploring the Transtheoretical Model
29 min
94
The Spine: More than Just a Stack of Bones
32 min
95
Heart Rate Variability
30 min
96
Competitive Bodybuilding: What You Need to Know
45 min
97
World’s Fittest Cities
26 min
98
Know Your Yoga
38 min
99
NASM All-Stars: Optima 2022 Roundtable
36 min
100
Get Primed for Fitness Progress
28 min