Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
76
Unplug Your Neck
30 min
77
Enhancing Fitness: The Role of Probiotics and A...
36 min
78
Core-Tex Chronicles: Discussion on Fitness
44 min
79
Intentional Living: Mind, Body & Plate
27 min
80
Five Misconceptions of Corrective Exercises
33 min
81
Plastics & Your Health Unwrapped
25 min
82
Unraveling the Mysteries of the Knee
30 min
83
Running in Motion
28 min
84
Fit Fuel
25 min
85
The Correlation of Breathing & Movement Efficiency
44 min
86
Inside the Combine Curtain
32 min
87
Beyond the Scoreboard
27 min
88
Urban Fitness Explorer
23 min
89
Wilson Du: Renal Warrior
38 min
90
New Year, New You
36 min
91
2024 ACSM Fitness Trends
50 min
92
Jump Rope Revolution
30 min
93
How to Avoid the ‘Freshman 15’
24 min
94
(Holiday Bonus) How to Prevent Muscle Soreness
36 min
95
(Holiday Bonus) Seven Fundamental Movement Patt...
33 min
96
First Things First: Cardio or Lift?
35 min
97
(Holiday Bonus) The Five Components of Physical...
31 min
98
The Second Act
33 min
99
Move to Succeed
26 min
100
Buzzing with Vitality
29 min