Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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Random Fit on the Road: Serbia
31 min
77
Holiday Eating Dos & Don’ts
31 min
78
Fitness After COVID
50 min
79
Two Hearts That Beat as One
26 min
80
Exploring the Transtheoretical Model
29 min
81
The Spine: More than Just a Stack of Bones
32 min
82
Heart Rate Variability
30 min
83
Competitive Bodybuilding: What You Need to Know
45 min
84
World’s Fittest Cities
26 min
85
Know Your Yoga
38 min
86
NASM All-Stars: Optima 2022 Roundtable
36 min
87
Get Primed for Fitness Progress
28 min
88
Training Female Athletes
38 min
89
Blue Zones: Live Long & Prosper
30 min
90
Caffeine: Upper or Downer?
47 min
91
Identifying Credible Fitness Sources
31 min
92
First Things First: Cardio or Lift?
35 min
93
America’s Fittest Cities
27 min
94
Strength Matters…Worldwide
52 min
95
Social (Media) Awareness
36 min
96
Staying Active as an Older Adult
32 min
97
Heart-Challenging Movements
33 min
98
Encore Presentation: Training Through Knee Inju...
30 min
99
Random Fit: On the Road
33 min
100
Signs of Overtraining
36 min