Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
151
Power Training: Is it for Everyone?
32 min
152
Exercise is Medicine
30 min
153
The Five Components of Physical Fitness
31 min
154
Are Abs an Everyday Workout?
35 min
155
2023: Worldwide Fitness Trends
33 min
156
Juicing, Detoxing, & Cleansing – Worth the Sque...
34 min
157
Exercise & Scoliosis
28 min
158
Addressing a SORE Subject
35 min
159
Random Fit on the Road: The Philippines
20 min
160
UA NEXT: All-America Event
29 min
161
Refresh Your Fridge: Making Smart Choices
32 min
162
The Science of Sleep
30 min
163
Fitness Education: The Dubai Experience
33 min
164
Importance of Movement Health
38 min
165
Random Fit on the Road: Serbia
31 min
166
Holiday Eating Dos & Don’ts
31 min
167
Fitness After COVID
50 min
168
Two Hearts That Beat as One
26 min
169
Exploring the Transtheoretical Model
29 min
170
The Spine: More than Just a Stack of Bones
32 min
171
Heart Rate Variability
30 min
172
Competitive Bodybuilding: What You Need to Know
45 min
173
World’s Fittest Cities
26 min
174
Know Your Yoga
38 min
175
NASM All-Stars: Optima 2022 Roundtable
36 min