Random Fit Powered by NASM

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.

Health & Fitness
Fitness
151
UA NEXT: All-America Event
29 min
152
Refresh Your Fridge: Making Smart Choices
32 min
153
The Science of Sleep
30 min
154
Fitness Education: The Dubai Experience
33 min
155
Importance of Movement Health
38 min
156
Random Fit on the Road: Serbia
31 min
157
Holiday Eating Dos & Don’ts
31 min
158
Fitness After COVID
50 min
159
Two Hearts That Beat as One
26 min
160
Exploring the Transtheoretical Model
29 min
161
The Spine: More than Just a Stack of Bones
32 min
162
Heart Rate Variability
30 min
163
Competitive Bodybuilding: What You Need to Know
45 min
164
World’s Fittest Cities
26 min
165
Know Your Yoga
38 min
166
NASM All-Stars: Optima 2022 Roundtable
36 min
167
Get Primed for Fitness Progress
28 min
168
Training Female Athletes
38 min
169
Blue Zones: Live Long & Prosper
30 min
170
Caffeine: Upper or Downer?
47 min
171
Identifying Credible Fitness Sources
31 min
172
First Things First: Cardio or Lift?
35 min
173
America’s Fittest Cities
27 min
174
Strength Matters…Worldwide
52 min
175
Social (Media) Awareness
36 min