Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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Special Guest: Paralympic Gold Medalist Nate Ri...
42 min
152
Breaking the Fitness Plateau
32 min
153
Special Guest: DeMarcus Ware
17 min
154
Tips to Avoid Gym Overkill
34 min
155
Inside Athletic Training in Professional Sports
47 min
156
Give a Hoot, Train Your Glutes
39 min
157
Rocking Out About the Nervous System
27 min
158
Playing the Weight-ing Game
38 min
159
I Got the Power
37 min
160
Getting More from Your Core
32 min
161
For the Love of the Game
36 min
162
Don’t Ring ‘Em, Just Swing ‘Em!
37 min
163
Special Guest: 7X NBA All-Star Grant Hill
47 min
164
Summertime Tips For Rocking Outdoor Activities
42 min
165
Ramp Up Your Warm Up!
38 min
166
Stretching: The Truth
39 min
167
Love and Fitness
45 min
168
Life After 40!
39 min
169
Have You Perturbated Lately?
34 min
170
No Time? No Problem! Random Fit Exercises 2.0
30 min
171
Power of Posture: Why Alignment is Important
33 min
172
Part I: No Time? No Problem!
34 min
173
The Shoe Game Isn’t the Same
45 min
174
Special Guest: Erica Lugo
48 min
175
HIIT Me with Your Best Shot
40 min