Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
151
Exercise is Medicine
30 min
152
The Five Components of Physical Fitness
31 min
153
Are Abs an Everyday Workout?
35 min
154
2023: Worldwide Fitness Trends
33 min
155
Juicing, Detoxing, & Cleansing – Worth the Sque...
34 min
156
Exercise & Scoliosis
28 min
157
Addressing a SORE Subject
35 min
158
Random Fit on the Road: The Philippines
20 min
159
UA NEXT: All-America Event
29 min
160
Refresh Your Fridge: Making Smart Choices
32 min
161
The Science of Sleep
30 min
162
Fitness Education: The Dubai Experience
33 min
163
Importance of Movement Health
38 min
164
Random Fit on the Road: Serbia
31 min
165
Holiday Eating Dos & Don’ts
31 min
166
Fitness After COVID
50 min
167
Two Hearts That Beat as One
26 min
168
Exploring the Transtheoretical Model
29 min
169
The Spine: More than Just a Stack of Bones
32 min
170
Heart Rate Variability
30 min
171
Competitive Bodybuilding: What You Need to Know
45 min
172
World’s Fittest Cities
26 min
173
Know Your Yoga
38 min
174
NASM All-Stars: Optima 2022 Roundtable
36 min
175
Get Primed for Fitness Progress
28 min