Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
151
Juicing, Detoxing, & Cleansing – Worth the Sque...
34 min
152
Exercise & Scoliosis
28 min
153
Addressing a SORE Subject
35 min
154
Random Fit on the Road: The Philippines
20 min
155
UA NEXT: All-America Event
29 min
156
Refresh Your Fridge: Making Smart Choices
32 min
157
The Science of Sleep
30 min
158
Fitness Education: The Dubai Experience
33 min
159
Importance of Movement Health
38 min
160
Random Fit on the Road: Serbia
31 min
161
Holiday Eating Dos & Don’ts
31 min
162
Fitness After COVID
50 min
163
Two Hearts That Beat as One
26 min
164
Exploring the Transtheoretical Model
29 min
165
The Spine: More than Just a Stack of Bones
32 min
166
Heart Rate Variability
30 min
167
Competitive Bodybuilding: What You Need to Know
45 min
168
World’s Fittest Cities
26 min
169
Know Your Yoga
38 min
170
NASM All-Stars: Optima 2022 Roundtable
36 min
171
Get Primed for Fitness Progress
28 min
172
Training Female Athletes
38 min
173
Blue Zones: Live Long & Prosper
30 min
174
Caffeine: Upper or Downer?
47 min
175
Identifying Credible Fitness Sources
31 min