Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
226
Special Guest: Erica Lugo
48 min
227
HIIT Me with Your Best Shot
40 min
228
Free Your Mind and the Rest Will Follow
42 min
229
Gym Fails: Separating Right from Wrong
38 min
230
Random Fit, Gym Etiquette
37 min
231
Finding Stability in Unstable Object Training
47 min
232
Personal Training: A Day in the Life
31 min
233
Fueling For Fitness Excellence
39 min
234
How Realistic was the Fitness in "Dodgeball"
34 min
235
Do You Have a Permit for Those?
An episode all about the arms
45 min
236
The Future of Fitness is Here & It's Online Tra...
33 min
237
Debunking Diet Myths With Science
46 min
238
Helping Take the Edge Out of Your High-Tech World
58 min
239
The Benefits of Blood Flow Restriction
46 min
240
Random Fit: "Guts to Glory"
46 min
241
Does "As Seen on TV" Fitness Equipment Work?
49 min
242
Percussion Therapy Tools: Massaging Your Body B...
45 min
243
What Are You Wearing? A History of Workout Clothes
57 min
244
These Boots Aren't Made for Walking - All Abou...
48 min
245
This is How We Roll
52 min
246
Why Do Babies Have the Perfect Squat?
<p>Have you ever wondered why babies seem to have perfect form despite never being trained on how to do it properly? Let NASM Master Instructors and fitness enthusiasts Wendy Batts and Ken Miller break it all down for you in this entertaining and at times hilarious new episode of Random Fit powered by NASM. </p><p><br></p><p><br></p>
45 min
247
How Realistic Was the Training Montage in Rocky...
49 min