Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
226
Life After 40!
39 min
227
Have You Perturbated Lately?
34 min
228
No Time? No Problem! Random Fit Exercises 2.0
30 min
229
Power of Posture: Why Alignment is Important
33 min
230
Part I: No Time? No Problem!
34 min
231
The Shoe Game Isn’t the Same
45 min
232
Special Guest: Erica Lugo
48 min
233
HIIT Me with Your Best Shot
40 min
234
Free Your Mind and the Rest Will Follow
42 min
235
Gym Fails: Separating Right from Wrong
38 min
236
Random Fit, Gym Etiquette
37 min
237
Finding Stability in Unstable Object Training
47 min
238
Personal Training: A Day in the Life
31 min
239
Fueling For Fitness Excellence
39 min
240
How Realistic was the Fitness in "Dodgeball"
34 min
241
Do You Have a Permit for Those?
An episode all about the arms
45 min
242
The Future of Fitness is Here & It's Online Tra...
33 min
243
Debunking Diet Myths With Science
46 min
244
Helping Take the Edge Out of Your High-Tech World
58 min
245
The Benefits of Blood Flow Restriction
46 min
246
Random Fit: "Guts to Glory"
46 min
247
Does "As Seen on TV" Fitness Equipment Work?
49 min
248
Percussion Therapy Tools: Massaging Your Body B...
45 min
249
What Are You Wearing? A History of Workout Clothes
57 min
250
These Boots Aren't Made for Walking - All Abou...
48 min