The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
Training Feedback: Creating a Survey
17 min
202
Plyometric Training for Nerds
19 min
203
Preparing a Workout: Start to Finish
21 min
204
Peter Shankman: Exercise & Neurodiversity
48 min
205
Mailbox: Kinesiology Tape?
9 min
206
Lessons for My Son
17 min
207
Starting an In-Home Training Business
19 min
208
Core Subsystems
17 min
209
Benefits of Core Stability
15 min
210
Why Focus on Better Movement?
16 min
211
Special Guest: NASM Global Ambassador Louise Hazel
47 min
212
Scapular Winging
14 min
213
Glute Amnesia
12 min
214
Dynamic Stretching
11 min
215
How Can I Become a Presenter?
24 min
216
Active Stretching
18 min
217
Static Stretching for DOMS
11 min
218
Static Stretching for Pain Relief?
19 min
219
Static Stretching: Increasing Range of Motion
15 min
220
Fitness Culture History
39 min
221
Foam Rollers vs. Vibrating Foam Rollers
8 min
222
Research Review: Foam Rolling & Stretching
14 min
223
Training Overseas: NASM in Egypt
18 min
224
Motion is Lotion
14 min
225
Differentiating Fitness & Wellness
40 min