The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
201
Recovery: Does it Really Work?
51 min
202
Protecting Personal Trainers from Scams
15 min
203
Why Not Me?
21 min
204
Discussing Accessory Exercises
17 min
205
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
206
Cluster Sets
16 min
207
Benefits of Physical Activity in Youth with ADHD
39 min
208
Do I Charge for Missed or Rescheduled Sessions?
14 min
209
Can You Navigate Weight Loss Without Offending
47 min
210
HIIT Training in OPT Programming
27 min
211
NASM Premieres the "Peak Physique Podcast" with...
36 min
212
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
213
How Deep Should I Squat?
15 min
214
Importance of Lateral Training
50 min
215
When to Add More Weight During Resistance Training
14 min
216
Create a PR Chart
20 min
217
Celebrity Trainer Amoila Cesar
42 min
218
Success as a Small Town Trainer
19 min
219
What is Your Purpose as a Trainer?
27 min
220
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
221
The Role of Pets in Physical Activity
10 min
222
The Cost of Opening a New Gym
20 min
223
Do It Now – Whatever It Is
17 min
224
Upright Row: Yes or No?
14 min
225
NASM Trainer Certification vs. Trainer Certificate
33 min