The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
202
OPT Phase 2: Strength Endurance Training
23 min
203
The SAID Principal
12 min
204
Muscles that Move the Shoulder
18 min
205
The Problem with Programming
23 min
206
Scapular Upward & Downward Rotation
16 min
207
Hip Muscles of Frontal & Transverse Planes
15 min
208
Hip Flexors & Extensors
19 min
209
Best Exercise for Fat Loss
23 min
210
Recovery: Does it Really Work?
51 min
211
Protecting Personal Trainers from Scams
15 min
212
Why Not Me?
21 min
213
Discussing Accessory Exercises
17 min
214
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
215
Cluster Sets
16 min
216
Benefits of Physical Activity in Youth with ADHD
39 min
217
Do I Charge for Missed or Rescheduled Sessions?
14 min
218
Can You Navigate Weight Loss Without Offending
47 min
219
HIIT Training in OPT Programming
27 min
220
NASM Premieres the "Peak Physique Podcast" with...
36 min
221
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
222
How Deep Should I Squat?
15 min
223
Importance of Lateral Training
50 min
224
When to Add More Weight During Resistance Training
14 min
225
Create a PR Chart
20 min