The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
Best Exercise for Fat Loss
23 min
202
Recovery: Does it Really Work?
51 min
203
Protecting Personal Trainers from Scams
15 min
204
Why Not Me?
21 min
205
Discussing Accessory Exercises
17 min
206
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
207
Benefits of Physical Activity in Youth with ADHD
39 min
208
Cluster Sets
16 min
209
Do I Charge for Missed or Rescheduled Sessions?
14 min
210
Can You Navigate Weight Loss Without Offending
47 min
211
HIIT Training in OPT Programming
27 min
212
NASM Premieres the "Peak Physique Podcast" with...
36 min
213
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
214
How Deep Should I Squat?
15 min
215
Importance of Lateral Training
50 min
216
When to Add More Weight During Resistance Training
14 min
217
Create a PR Chart
20 min
218
Celebrity Trainer Amoila Cesar
42 min
219
Success as a Small Town Trainer
19 min
220
What is Your Purpose as a Trainer?
27 min
221
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
222
The Role of Pets in Physical Activity
10 min
223
The Cost of Opening a New Gym
20 min
224
Do It Now – Whatever It Is
17 min
225
Upright Row: Yes or No?
14 min