The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
Hip Muscles of Frontal & Transverse Planes
15 min
202
Hip Flexors & Extensors
19 min
203
Best Exercise for Fat Loss
23 min
204
Recovery: Does it Really Work?
51 min
205
Protecting Personal Trainers from Scams
15 min
206
Why Not Me?
21 min
207
Discussing Accessory Exercises
17 min
208
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
209
Benefits of Physical Activity in Youth with ADHD
39 min
210
Cluster Sets
16 min
211
Do I Charge for Missed or Rescheduled Sessions?
14 min
212
Can You Navigate Weight Loss Without Offending
47 min
213
HIIT Training in OPT Programming
27 min
214
NASM Premieres the "Peak Physique Podcast" with...
36 min
215
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
216
How Deep Should I Squat?
15 min
217
Importance of Lateral Training
50 min
218
When to Add More Weight During Resistance Training
14 min
219
Create a PR Chart
20 min
220
Celebrity Trainer Amoila Cesar
42 min
221
Success as a Small Town Trainer
19 min
222
What is Your Purpose as a Trainer?
27 min
223
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
224
The Role of Pets in Physical Activity
10 min
225
The Cost of Opening a New Gym
20 min