The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
Pre & Postnatal Fitness
34 min
202
When a Potential Client Only Wants to Train Onc...
17 min
203
(Holiday Bonus) Importance of Lateral Training
50 min
204
Special Guest: Legion Founder Mike Matthews
52 min
205
General Nutrition
48 min
206
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
207
OPT Phase 2: Strength Endurance Training
23 min
208
The SAID Principal
12 min
209
Muscles that Move the Shoulder
18 min
210
The Problem with Programming
23 min
211
Scapular Upward & Downward Rotation
16 min
212
Hip Muscles of Frontal & Transverse Planes
15 min
213
Hip Flexors & Extensors
19 min
214
Best Exercise for Fat Loss
23 min
215
Recovery: Does it Really Work?
51 min
216
Protecting Personal Trainers from Scams
15 min
217
Why Not Me?
21 min
218
Discussing Accessory Exercises
17 min
219
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
220
Benefits of Physical Activity in Youth with ADHD
39 min
221
Cluster Sets
16 min
222
Do I Charge for Missed or Rescheduled Sessions?
14 min
223
Can You Navigate Weight Loss Without Offending
47 min
224
HIIT Training in OPT Programming
27 min
225
NASM Premieres the "Peak Physique Podcast" with...
36 min