The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
Eccentric vs Concentric for Hypertrophy
12 min
202
How to Build Clients at Corporate Gyms
17 min
203
Special Guest: Pete McCall
37 min
204
All About the Rotator Cuff
20 min
205
Visualization for Performance
11 min
206
Benefits of Training in the Martial Arts
29 min
207
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
208
Hypertrophy: Long Versus Short Positions
11 min
209
Hypertrophy: Stretching Between Sets
9 min
210
Rick’s Mailbag: Overtraining
16 min
211
How to Write a Resume
15 min
212
Research Study: Rest Between Sets for Hypertrophy
12 min
213
Plaque Buildup: Cholesterol or Inflammation?
13 min
214
Client Relationships: Present & Future
15 min
215
Andragogy for Fitness Clients
22 min
216
Top Three Training Attributes
15 min
217
How Many Reps Make Muscles Grow?
13 min
218
Remember, Take Your Vitamins
30 min
219
Ouch! R.I.C.E vs M.E.A.T.
15 min
220
Medical Reimbursement for Training
26 min
221
Review of OHSA – Lateral View
27 min
222
Encore Presentation: Write it Out - Improving Y...
20 min
223
Review of OHSA– Anterior View
26 min
224
Plantar Fasciitis
18 min
225
DVT – Deep Vein Thrombosis
16 min