The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
Piriformis Pain While Walking
13 min
202
Periodization for Your Programming
12 min
203
Dos & Don’ts of Working With Clients
24 min
204
When to Stop Corrective Exercise
15 min
205
OPT Performed to a T?
17 min
206
Does Changing Hand Position Work Muscles Differ...
17 min
207
Movement Snacks
21 min
208
Spotting Techniques
20 min
209
Solutions Table Review: Arms Fall Forward
15 min
210
Solutions Table Review: Anterior Pelvic Tilt
17 min
211
Pairing Planes of Motion & Joint Actions
18 min
212
“You Should Do This to Reach Your Goals”
21 min
213
Altered Reciprocal Inhibition
12 min
214
Solutions Table Review: Knee
18 min
215
Sean Greeley – Business Building in Professiona...
36 min
216
Solutions Table Review: Foot & Ankle
23 min
217
Training Feedback: Creating a Survey
17 min
218
Plyometric Training for Nerds
19 min
219
Preparing a Workout: Start to Finish
21 min
220
Peter Shankman: Exercise & Neurodiversity
48 min
221
Mailbox: Kinesiology Tape?
9 min
222
Lessons for My Son
17 min
223
Starting an In-Home Training Business
19 min
224
Core Subsystems
17 min
225
Benefits of Core Stability
15 min