The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
201
Mailbag: Should I Fire My Client?
18 min
202
Mailbag: Transitioning Careers into Fitness
21 min
203
Options if I Don’t Want to Work in a Gym Anymore
23 min
204
Do I Need to Static Stretch to Increase Range o...
22 min
205
NASM GLP-1 Evidence-based Review
31 min
206
What to Do if a Gym Isn’t Right for Me
17 min
207
How Much of a Break Can I Take?
13 min
208
The Case for New Year’s Resolutions
20 min
209
(Holiday Bonus) All About the Rotator Cuff
20 min
210
(Holiday Bonus) Creating Client Consistency
23 min
211
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
212
(Holiday Bonus) Going Independent as a Trainer
25 min
213
Recovery for Performance
43 min
214
Pre & Postnatal Fitness
34 min
215
When a Potential Client Only Wants to Train Onc...
17 min
216
(Holiday Bonus) Importance of Lateral Training
50 min
217
Special Guest: Legion Founder Mike Matthews
52 min
218
General Nutrition
48 min
219
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
220
OPT Phase 2: Strength Endurance Training
23 min
221
The SAID Principal
12 min
222
Muscles that Move the Shoulder
18 min
223
The Problem with Programming
23 min
224
Scapular Upward & Downward Rotation
16 min
225
Hip Muscles of Frontal & Transverse Planes
15 min