The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
Rick’s Personal Fitness Journey
15 min
202
When to Use Feedback
23 min
203
Forward Head: Flexion or Extension?
9 min
204
Happy New Year 2023: Be Nice!
11 min
205
Going Independent as a Trainer
25 min
206
Components of a Workout
24 min
207
What is Functional Training?
14 min
208
Overuse Injuries in Young Athletes
48 min
209
Do ‘Finishers’ Do Anything?
15 min
210
Becoming an NASM Master Trainer
33 min
211
When to Stop Corrective Exercise
15 min
212
When to Add More Weight During Resistance Training
14 min
213
Sedentary Behaviors Linked to Low Back Pain
18 min
214
Topics in Exercise Physiology
33 min
215
Anatomical Directions & Plane of Motion
15 min
216
EMGs During Deadlifts & Its Variants
14 min
217
Anatomy Review: Hip Flexors & Extensors
22 min
218
Nutrition Program Strategies for Body Composition
37 min
219
Misconceptions About NASM: Ulterior Motives
18 min
220
Special Guest: Cueing Expert Nick Winkelman
16 min
221
Personal Training Market Research
19 min
222
Turning Breakdowns into Breakthroughs
48 min
223
How Deep Should I Squat?
15 min
224
Identifying Legitimate Fitness Gear Reviews
31 min
225
Misconceptions About NASM: Muscular Development
15 min