The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
Success as a Small Town Trainer
19 min
202
What is Your Purpose as a Trainer?
27 min
203
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
204
The Role of Pets in Physical Activity
10 min
205
The Cost of Opening a New Gym
20 min
206
Do It Now – Whatever It Is
17 min
207
Upright Row: Yes or No?
14 min
208
NASM Trainer Certification vs. Trainer Certificate
33 min
209
Avoid Quitting as a Trainer
23 min
210
How to Avoid Trainer Burnout
21 min
211
Practically Stretching: Static, Active, & Dynamic
19 min
212
Objections for Hiring a Personal Trainer
26 min
213
Beginner Resistance Training
51 min
214
Foot/Ankle Contributions to Balance
17 min
215
Do Muscles Push or Pull?
10 min
216
Muscle Fiber Types: How Do We Know?
17 min
217
Recap: IDEA World 2023 Conference
18 min
218
It’s Okay to Take a Break
16 min
219
Piriformis Pain While Walking
13 min
220
Periodization for Your Programming
12 min
221
Dos & Don’ts of Working With Clients
24 min
222
When to Stop Corrective Exercise
15 min
223
OPT Performed to a T?
17 min
224
Does Changing Hand Position Work Muscles Differ...
17 min
225
Movement Snacks
21 min