The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
The Case for New Year’s Resolutions
20 min
202
(Holiday Bonus) All About the Rotator Cuff
20 min
203
(Holiday Bonus) Creating Client Consistency
23 min
204
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
205
(Holiday Bonus) Going Independent as a Trainer
25 min
206
Recovery for Performance
43 min
207
Pre & Postnatal Fitness
34 min
208
When a Potential Client Only Wants to Train Onc...
17 min
209
(Holiday Bonus) Importance of Lateral Training
50 min
210
Special Guest: Legion Founder Mike Matthews
52 min
211
General Nutrition
48 min
212
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
213
OPT Phase 2: Strength Endurance Training
23 min
214
The SAID Principal
12 min
215
Muscles that Move the Shoulder
18 min
216
The Problem with Programming
23 min
217
Scapular Upward & Downward Rotation
16 min
218
Hip Muscles of Frontal & Transverse Planes
15 min
219
Hip Flexors & Extensors
19 min
220
Best Exercise for Fat Loss
23 min
221
Recovery: Does it Really Work?
51 min
222
Protecting Personal Trainers from Scams
15 min
223
Why Not Me?
21 min
224
Discussing Accessory Exercises
17 min
225
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min