The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
Can You Navigate Weight Loss Without Offending
47 min
202
HIIT Training in OPT Programming
27 min
203
NASM Premieres the "Peak Physique Podcast" with...
36 min
204
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
205
How Deep Should I Squat?
15 min
206
Importance of Lateral Training
50 min
207
When to Add More Weight During Resistance Training
14 min
208
Create a PR Chart
20 min
209
Celebrity Trainer Amoila Cesar
42 min
210
Success as a Small Town Trainer
19 min
211
What is Your Purpose as a Trainer?
27 min
212
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
213
The Role of Pets in Physical Activity
10 min
214
The Cost of Opening a New Gym
20 min
215
Do It Now – Whatever It Is
17 min
216
Upright Row: Yes or No?
14 min
217
NASM Trainer Certification vs. Trainer Certificate
33 min
218
Avoid Quitting as a Trainer
23 min
219
How to Avoid Trainer Burnout
21 min
220
Practically Stretching: Static, Active, & Dynamic
19 min
221
Objections for Hiring a Personal Trainer
26 min
222
Beginner Resistance Training
51 min
223
Foot/Ankle Contributions to Balance
17 min
224
Do Muscles Push or Pull?
10 min
225
Muscle Fiber Types: How Do We Know?
17 min