The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
OPT Model: Balance
12 min
202
OPT Model: Core
15 min
203
OPT Model: Flexibility
16 min
204
OPT Model: Overview
17 min
205
Best Glute Exercises
9 min
206
Free Weights vs. Machines
11 min
207
Mailbag: Should I Fire My Client?
18 min
208
Mailbag: Transitioning Careers into Fitness
21 min
209
Options if I Don’t Want to Work in a Gym Anymore
23 min
210
Do I Need to Static Stretch to Increase Range o...
22 min
211
NASM GLP-1 Evidence-based Review
31 min
212
What to Do if a Gym Isn’t Right for Me
17 min
213
How Much of a Break Can I Take?
13 min
214
The Case for New Year’s Resolutions
20 min
215
(Holiday Bonus) All About the Rotator Cuff
20 min
216
(Holiday Bonus) Creating Client Consistency
23 min
217
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
218
(Holiday Bonus) Going Independent as a Trainer
25 min
219
Recovery for Performance
43 min
220
Pre & Postnatal Fitness
34 min
221
When a Potential Client Only Wants to Train Onc...
17 min
222
(Holiday Bonus) Importance of Lateral Training
50 min
223
Special Guest: Legion Founder Mike Matthews
52 min
224
General Nutrition
48 min
225
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min