The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
201
Recap: IDEA World 2023 Conference
18 min
202
It’s Okay to Take a Break
16 min
203
Piriformis Pain While Walking
13 min
204
Periodization for Your Programming
12 min
205
Dos & Don’ts of Working With Clients
24 min
206
When to Stop Corrective Exercise
15 min
207
OPT Performed to a T?
17 min
208
Does Changing Hand Position Work Muscles Differ...
17 min
209
Movement Snacks
21 min
210
Spotting Techniques
20 min
211
Solutions Table Review: Arms Fall Forward
15 min
212
Solutions Table Review: Anterior Pelvic Tilt
17 min
213
Pairing Planes of Motion & Joint Actions
18 min
214
“You Should Do This to Reach Your Goals”
21 min
215
Altered Reciprocal Inhibition
12 min
216
Solutions Table Review: Knee
18 min
217
Sean Greeley – Business Building in Professiona...
36 min
218
Solutions Table Review: Foot & Ankle
23 min
219
Training Feedback: Creating a Survey
17 min
220
Plyometric Training for Nerds
19 min
221
Preparing a Workout: Start to Finish
21 min
222
Peter Shankman: Exercise & Neurodiversity
48 min
223
Mailbox: Kinesiology Tape?
9 min
224
Lessons for My Son
17 min
225
Starting an In-Home Training Business
19 min