The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
176
Can You Navigate Weight Loss Without Offending
47 min
177
HIIT Training in OPT Programming
27 min
178
NASM Premieres the "Peak Physique Podcast" with...
36 min
179
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
180
How Deep Should I Squat?
15 min
181
Importance of Lateral Training
50 min
182
When to Add More Weight During Resistance Training
14 min
183
Create a PR Chart
20 min
184
Celebrity Trainer Amoila Cesar
42 min
185
Success as a Small Town Trainer
19 min
186
What is Your Purpose as a Trainer?
27 min
187
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
188
The Role of Pets in Physical Activity
10 min
189
The Cost of Opening a New Gym
20 min
190
Do It Now – Whatever It Is
17 min
191
Upright Row: Yes or No?
14 min
192
NASM Trainer Certification vs. Trainer Certificate
33 min
193
Avoid Quitting as a Trainer
23 min
194
How to Avoid Trainer Burnout
21 min
195
Practically Stretching: Static, Active, & Dynamic
19 min
196
Objections for Hiring a Personal Trainer
26 min
197
Beginner Resistance Training
51 min
198
Foot/Ankle Contributions to Balance
17 min
199
Do Muscles Push or Pull?
10 min
200
Muscle Fiber Types: How Do We Know?
17 min