The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
176
Hip Flexors & Extensors
19 min
177
Best Exercise for Fat Loss
23 min
178
Recovery: Does it Really Work?
51 min
179
Protecting Personal Trainers from Scams
15 min
180
Why Not Me?
21 min
181
Discussing Accessory Exercises
17 min
182
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
183
Cluster Sets
16 min
184
Benefits of Physical Activity in Youth with ADHD
39 min
185
Do I Charge for Missed or Rescheduled Sessions?
14 min
186
Can You Navigate Weight Loss Without Offending
47 min
187
HIIT Training in OPT Programming
27 min
188
NASM Premieres the "Peak Physique Podcast" with...
36 min
189
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
190
How Deep Should I Squat?
15 min
191
Importance of Lateral Training
50 min
192
When to Add More Weight During Resistance Training
14 min
193
Create a PR Chart
20 min
194
Celebrity Trainer Amoila Cesar
42 min
195
Success as a Small Town Trainer
19 min
196
What is Your Purpose as a Trainer?
27 min
197
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
198
The Role of Pets in Physical Activity
10 min
199
The Cost of Opening a New Gym
20 min
200
Do It Now – Whatever It Is
17 min