The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
176
How to Avoid Trainer Burnout
21 min
177
Practically Stretching: Static, Active, & Dynamic
19 min
178
Objections for Hiring a Personal Trainer
26 min
179
Beginner Resistance Training
51 min
180
Foot/Ankle Contributions to Balance
17 min
181
Do Muscles Push or Pull?
10 min
182
Muscle Fiber Types: How Do We Know?
17 min
183
Recap: IDEA World 2023 Conference
18 min
184
It’s Okay to Take a Break
16 min
185
Piriformis Pain While Walking
13 min
186
Periodization for Your Programming
12 min
187
Dos & Don’ts of Working With Clients
24 min
188
When to Stop Corrective Exercise
15 min
189
OPT Performed to a T?
17 min
190
Does Changing Hand Position Work Muscles Differ...
17 min
191
Movement Snacks
21 min
192
Spotting Techniques
20 min
193
Solutions Table Review: Arms Fall Forward
15 min
194
Solutions Table Review: Anterior Pelvic Tilt
17 min
195
Pairing Planes of Motion & Joint Actions
18 min
196
“You Should Do This to Reach Your Goals”
21 min
197
Altered Reciprocal Inhibition
12 min
198
Solutions Table Review: Knee
18 min
199
Sean Greeley – Business Building in Professiona...
36 min
200
Solutions Table Review: Foot & Ankle
23 min