The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
176
Free Weights vs. Machines
11 min
177
Mailbag: Should I Fire My Client?
18 min
178
Mailbag: Transitioning Careers into Fitness
21 min
179
Options if I Don’t Want to Work in a Gym Anymore
23 min
180
Do I Need to Static Stretch to Increase Range o...
22 min
181
NASM GLP-1 Evidence-based Review
31 min
182
What to Do if a Gym Isn’t Right for Me
17 min
183
How Much of a Break Can I Take?
13 min
184
The Case for New Year’s Resolutions
20 min
185
(Holiday Bonus) All About the Rotator Cuff
20 min
186
(Holiday Bonus) Creating Client Consistency
23 min
187
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
188
(Holiday Bonus) Going Independent as a Trainer
25 min
189
Recovery for Performance
43 min
190
Pre & Postnatal Fitness
34 min
191
When a Potential Client Only Wants to Train Onc...
17 min
192
(Holiday Bonus) Importance of Lateral Training
50 min
193
Special Guest: Legion Founder Mike Matthews
52 min
194
General Nutrition
48 min
195
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
196
OPT Phase 2: Strength Endurance Training
23 min
197
The SAID Principal
12 min
198
Muscles that Move the Shoulder
18 min
199
The Problem with Programming
23 min
200
Scapular Upward & Downward Rotation
16 min