The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
176
OPT Performed to a T?
17 min
177
Does Changing Hand Position Work Muscles Differ...
17 min
178
Movement Snacks
21 min
179
Spotting Techniques
20 min
180
Solutions Table Review: Arms Fall Forward
15 min
181
Solutions Table Review: Anterior Pelvic Tilt
17 min
182
Pairing Planes of Motion & Joint Actions
18 min
183
“You Should Do This to Reach Your Goals”
21 min
184
Altered Reciprocal Inhibition
12 min
185
Solutions Table Review: Knee
18 min
186
Sean Greeley – Business Building in Professiona...
36 min
187
Solutions Table Review: Foot & Ankle
23 min
188
Training Feedback: Creating a Survey
17 min
189
Plyometric Training for Nerds
19 min
190
Preparing a Workout: Start to Finish
21 min
191
Peter Shankman: Exercise & Neurodiversity
48 min
192
Mailbox: Kinesiology Tape?
9 min
193
Lessons for My Son
17 min
194
Starting an In-Home Training Business
19 min
195
Core Subsystems
17 min
196
Benefits of Core Stability
15 min
197
Why Focus on Better Movement?
16 min
198
Special Guest: NASM Global Ambassador Louise Hazel
47 min
199
Scapular Winging
14 min
200
Glute Amnesia
12 min