The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
176
Becoming an NASM Master Trainer
33 min
177
When to Stop Corrective Exercise
15 min
178
When to Add More Weight During Resistance Training
14 min
179
Sedentary Behaviors Linked to Low Back Pain
18 min
180
Topics in Exercise Physiology
33 min
181
Anatomical Directions & Plane of Motion
15 min
182
EMGs During Deadlifts & Its Variants
14 min
183
Anatomy Review: Hip Flexors & Extensors
22 min
184
Nutrition Program Strategies for Body Composition
37 min
185
Misconceptions About NASM: Ulterior Motives
18 min
186
Special Guest: Cueing Expert Nick Winkelman
16 min
187
Personal Training Market Research
19 min
188
Turning Breakdowns into Breakthroughs
48 min
189
How Deep Should I Squat?
15 min
190
Identifying Legitimate Fitness Gear Reviews
31 min
191
Misconceptions About NASM: Muscular Development
15 min
192
PBC: The Importance of Using a Coach
32 min
193
Real Talk About Hip Flexors
22 min
194
Misconceptions About NASM
17 min
195
Client SMART Goals
16 min
196
Building Clients as an Independent Trainer
20 min
197
NASM Helping Change Fitness in Saudi Arabia
27 min
198
NASM All-Stars: Optima 2022 Roundtable
36 min
199
Periodization for Your Programming
12 min
200
CPT Imposter Syndrome
17 min