The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
176
Special Guest: Cueing Expert Nick Winkelman
16 min
177
Personal Training Market Research
19 min
178
Turning Breakdowns into Breakthroughs
48 min
179
How Deep Should I Squat?
15 min
180
Identifying Legitimate Fitness Gear Reviews
31 min
181
Misconceptions About NASM: Muscular Development
15 min
182
PBC: The Importance of Using a Coach
32 min
183
Real Talk About Hip Flexors
22 min
184
Misconceptions About NASM
17 min
185
Client SMART Goals
16 min
186
Building Clients as an Independent Trainer
20 min
187
NASM Helping Change Fitness in Saudi Arabia
27 min
188
NASM All-Stars: Optima 2022 Roundtable
36 min
189
Periodization for Your Programming
12 min
190
CPT Imposter Syndrome
17 min
191
Eccentric vs Concentric for Hypertrophy
12 min
192
How to Build Clients at Corporate Gyms
17 min
193
Special Guest: Pete McCall
37 min
194
All About the Rotator Cuff
20 min
195
Visualization for Performance
11 min
196
Benefits of Training in the Martial Arts
29 min
197
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
198
Hypertrophy: Long Versus Short Positions
11 min
199
Hypertrophy: Stretching Between Sets
9 min
200
Rick’s Mailbag: Overtraining
16 min