The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
176
Scapular Winging
14 min
177
Glute Amnesia
12 min
178
Dynamic Stretching
11 min
179
How Can I Become a Presenter?
24 min
180
Active Stretching
18 min
181
Static Stretching for DOMS
11 min
182
Static Stretching for Pain Relief?
19 min
183
Static Stretching: Increasing Range of Motion
15 min
184
Fitness Culture History
39 min
185
Foam Rollers vs. Vibrating Foam Rollers
8 min
186
Research Review: Foam Rolling & Stretching
14 min
187
Training Overseas: NASM in Egypt
18 min
188
Motion is Lotion
14 min
189
Differentiating Fitness & Wellness
40 min
190
Inflation: Should I Raise My Rates?
16 min
191
Part II: I Don’t Want to Get Too Big
18 min
192
Importance of Lateral Training
50 min
193
I Don’t Want to Get Too Big
19 min
194
Rumor: NASM Workouts Are Boring
18 min
195
Regional Interdependence Model
13 min
196
Heart Benefits of Cardio, Resistance, & Combine...
10 min
197
Benefits of Integrated Training
13 min
198
Rick’s Mailbag: Strength Endurance Question
21 min
199
Hollywood’s Weight Loss Drug
18 min
200
Rick’s Mailbag: New & Nervous
16 min