The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
176
Mailbag: Should I Fire My Client?
18 min
177
Mailbag: Transitioning Careers into Fitness
21 min
178
Options if I Don’t Want to Work in a Gym Anymore
23 min
179
Do I Need to Static Stretch to Increase Range o...
22 min
180
NASM GLP-1 Evidence-based Review
31 min
181
What to Do if a Gym Isn’t Right for Me
17 min
182
How Much of a Break Can I Take?
13 min
183
The Case for New Year’s Resolutions
20 min
184
(Holiday Bonus) All About the Rotator Cuff
20 min
185
(Holiday Bonus) Creating Client Consistency
23 min
186
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
187
(Holiday Bonus) Going Independent as a Trainer
25 min
188
Recovery for Performance
43 min
189
Pre & Postnatal Fitness
34 min
190
When a Potential Client Only Wants to Train Onc...
17 min
191
(Holiday Bonus) Importance of Lateral Training
50 min
192
Special Guest: Legion Founder Mike Matthews
52 min
193
General Nutrition
48 min
194
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
195
OPT Phase 2: Strength Endurance Training
23 min
196
The SAID Principal
12 min
197
Muscles that Move the Shoulder
18 min
198
The Problem with Programming
23 min
199
Scapular Upward & Downward Rotation
16 min
200
Hip Muscles of Frontal & Transverse Planes
15 min