The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
176
NASM GLP-1 Evidence-based Review
31 min
177
What to Do if a Gym Isn’t Right for Me
17 min
178
How Much of a Break Can I Take?
13 min
179
The Case for New Year’s Resolutions
20 min
180
(Holiday Bonus) All About the Rotator Cuff
20 min
181
(Holiday Bonus) Creating Client Consistency
23 min
182
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
183
(Holiday Bonus) Going Independent as a Trainer
25 min
184
Recovery for Performance
43 min
185
Pre & Postnatal Fitness
34 min
186
When a Potential Client Only Wants to Train Onc...
17 min
187
(Holiday Bonus) Importance of Lateral Training
50 min
188
Special Guest: Legion Founder Mike Matthews
52 min
189
General Nutrition
48 min
190
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
191
OPT Phase 2: Strength Endurance Training
23 min
192
The SAID Principal
12 min
193
Muscles that Move the Shoulder
18 min
194
The Problem with Programming
23 min
195
Scapular Upward & Downward Rotation
16 min
196
Hip Muscles of Frontal & Transverse Planes
15 min
197
Hip Flexors & Extensors
19 min
198
Best Exercise for Fat Loss
23 min
199
Recovery: Does it Really Work?
51 min
200
Protecting Personal Trainers from Scams
15 min