The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
176
How Much of a Break Can I Take?
13 min
177
The Case for New Year’s Resolutions
20 min
178
(Holiday Bonus) All About the Rotator Cuff
20 min
179
(Holiday Bonus) Creating Client Consistency
23 min
180
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
181
(Holiday Bonus) Going Independent as a Trainer
25 min
182
Recovery for Performance
43 min
183
Pre & Postnatal Fitness
34 min
184
When a Potential Client Only Wants to Train Onc...
17 min
185
(Holiday Bonus) Importance of Lateral Training
50 min
186
Special Guest: Legion Founder Mike Matthews
52 min
187
General Nutrition
48 min
188
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
189
OPT Phase 2: Strength Endurance Training
23 min
190
The SAID Principal
12 min
191
Muscles that Move the Shoulder
18 min
192
The Problem with Programming
23 min
193
Scapular Upward & Downward Rotation
16 min
194
Hip Muscles of Frontal & Transverse Planes
15 min
195
Hip Flexors & Extensors
19 min
196
Best Exercise for Fat Loss
23 min
197
Recovery: Does it Really Work?
51 min
198
Protecting Personal Trainers from Scams
15 min
199
Why Not Me?
21 min
200
Discussing Accessory Exercises
17 min