The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
101
Five Benefits of Working with a Personal Trainer
33 min
102
Wellness for CPT’s: Practices to Improve Your C...
44 min
103
Taking the Leap from Employee to Entrepreneur
40 min
104
Breaking Up is Hard to Do
15 min
105
Best Personal Training Networking Strategies
26 min
106
10 Best Practices for Personal Trainers
26 min
107
Episode 1: What’s the Difference Between _____?
19 min
108
Benefits of Running
17 min
109
Beginner Resistance Training
51 min
110
Following Your Passion Does Not Ensure Success
17 min
111
To Text or Not to Text?
19 min
112
Be Honest with Your Influence
20 min
113
Benefits of Walking
22 min
114
Mansplaining in the Gym
56 min
115
The Cost of Opening a New Gym
20 min
116
Strength Endurance Sample Workout – OPT Model: ...
26 min
117
“Why Not Me?”
21 min
118
Consider Group Personal Training
17 min
119
SWOT Analysis for Yourself
18 min
120
Introduction to Program Design
16 min
121
Evidence-based Principles
18 min
122
Understanding Reciprocal Inhibition
17 min
123
Benefits of Coffee
19 min
124
Rick’s Rotator Cuff Woes & Recovery
20 min
125
Marketing for Leads & Clients
46 min