The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
101
Mailbag: Does De-loading Cause Me to Lose Gains?
12 min
102
How to Raise Your Personal Training Rates
14 min
103
Don’t Be Misled by Diet Trends
21 min
104
Setting Attainable Goals for 2025
24 min
105
Shoulder Joint Functional Anatomy
17 min
106
Transitioning Careers into Fitness
21 min
107
Avoid Quitting as a Trainer
23 min
108
Static Stretching: Increasing Range of Motion
15 min
109
Understanding the Knee
21 min
110
Understanding the Ankle
15 min
111
What Does it Mean to Be a Professional?
21 min
112
AI: Am I Obsolete?
19 min
113
Small Group Personal Training Business Initiati...
37 min
114
Lifting for Sports Performance (Not Hypertrophy)
17 min
115
How to Avoid Trainer Burnout
21 min
116
What I’m Thankful For
19 min
117
Bodybuilder’s Guide to Muscle Gain
37 min
118
How to Access CPT-7 Study Guide Links
28 min
119
Should I Quit My Job to Become a Personal Trainer?
19 min
120
Metabolism Myths & Misunderstandings
51 min
121
20 Income Streams for Professional Trainers
26 min
122
Optimizing Your Fitness
38 min
123
Mailbag: Rest In-between Sets
13 min
124
Finding Your Personal Training Niche
23 min
125
Seven Ways to Deal with Clients Who Hate Exercise
24 min