The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
101
Beginner Resistance Training
51 min
102
Following Your Passion Does Not Ensure Success
17 min
103
To Text or Not to Text?
19 min
104
Be Honest with Your Influence
20 min
105
Benefits of Walking
22 min
106
Mansplaining in the Gym
56 min
107
The Cost of Opening a New Gym
20 min
108
Strength Endurance Sample Workout – OPT Model: ...
26 min
109
“Why Not Me?”
21 min
110
Consider Group Personal Training
17 min
111
SWOT Analysis for Yourself
18 min
112
Introduction to Program Design
16 min
113
Evidence-based Principles
18 min
114
Understanding Reciprocal Inhibition
17 min
115
Benefits of Coffee
19 min
116
Rick’s Rotator Cuff Woes & Recovery
20 min
117
Marketing for Leads & Clients
46 min
118
Spotting Techniques
20 min
119
Preparing to Speak at Fitness Conferences
28 min
120
Gym Etiquette Follow Up
16 min
121
Which Lat Pull Grip is the Best?
13 min
122
What Causes Exercise-induced Nausea
15 min
123
The Business of Personal Training
43 min
124
Gym Etiquette: Common Sense Isn’t Always Common
17 min
125
The Missing Corrective Exercises with Nick Tumm...
80 min