The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
101
Real Sample Stabilization Endurance Workout
19 min
102
Rest Between Sets for Hypertrophy
10 min
103
Spending Money to Find New Clients
17 min
104
Separate Rates for Different Training Services?
13 min
105
Static Postural Assessments: Upper Crossed Synd...
14 min
106
Static Postural Assessments: Lower Crossed Synd...
12 min
107
Dynamic Postural Assessments: Head Juts Forward
13 min
108
Dynamic Postural Assessments: Scapular Elevation
12 min
109
Dynamic Postural Assessments: Arms Fall Forward
14 min
110
Dynamic Postural Assessments: Excessive Lower B...
16 min
111
Dynamic Postural Assessments: Excessive Forward...
13 min
112
Dynamic Postural Assessments: Knee Valgus/Knee ...
19 min
113
Dynamic Postural Assessments: Feet Turn Out
16 min
114
Strategies to Build Your Personal Training Bran...
50 min
115
What is High Volume Training?
18 min
116
Social Media Strategies for Personal Trainers
27 min
117
Bonding Over Fitness Internationally
19 min
118
Proper Spotting Techniques
20 min
119
’Great Trainer’ Misconceptions
16 min
120
OPT Model: Cardio
28 min
121
OPT Model: Phase 5 – Power Training
15 min
122
OPT Model: Phase 4 – Maximal Strength Training
15 min
123
OPT Model: Phase 3 – Muscular Development Training
15 min
124
OPT Model: Phase 2 – Strength Endurance Training
18 min
125
NASM MythBusters with Andre Adams
47 min