The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
101
Strength Endurance Sample Workout – OPT Model: ...
26 min
102
“Why Not Me?”
21 min
103
Consider Group Personal Training
17 min
104
SWOT Analysis for Yourself
18 min
105
Introduction to Program Design
16 min
106
Evidence-based Principles
18 min
107
Understanding Reciprocal Inhibition
17 min
108
Benefits of Coffee
19 min
109
Rick’s Rotator Cuff Woes & Recovery
20 min
110
Marketing for Leads & Clients
46 min
111
Spotting Techniques
20 min
112
Preparing to Speak at Fitness Conferences
28 min
113
Gym Etiquette Follow Up
16 min
114
Which Lat Pull Grip is the Best?
13 min
115
What Causes Exercise-induced Nausea
15 min
116
The Business of Personal Training
43 min
117
Gym Etiquette: Common Sense Isn’t Always Common
17 min
118
The Missing Corrective Exercises with Nick Tumm...
80 min
119
Lifting Asymmetrical Loads
8 min
120
How to Become a Fitness Presenter
21 min
121
Spotting Techniques
20 min
122
Static Postural Assessments: Pes Planus Distort...
13 min
123
Real Sample Stabilization Endurance Workout
19 min
124
Rest Between Sets for Hypertrophy
10 min
125
Spending Money to Find New Clients
17 min