The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
101
Wellness for CPT’s: Practices to Improve Your C...
44 min
102
Taking the Leap from Employee to Entrepreneur
40 min
103
Breaking Up is Hard to Do
15 min
104
Best Personal Training Networking Strategies
26 min
105
10 Best Practices for Personal Trainers
26 min
106
Episode 1: What’s the Difference Between _____?
19 min
107
Benefits of Running
17 min
108
Beginner Resistance Training
51 min
109
Following Your Passion Does Not Ensure Success
17 min
110
To Text or Not to Text?
19 min
111
Be Honest with Your Influence
20 min
112
Benefits of Walking
22 min
113
Mansplaining in the Gym
56 min
114
The Cost of Opening a New Gym
20 min
115
Strength Endurance Sample Workout – OPT Model: ...
26 min
116
“Why Not Me?”
21 min
117
Consider Group Personal Training
17 min
118
SWOT Analysis for Yourself
18 min
119
Introduction to Program Design
16 min
120
Evidence-based Principles
18 min
121
Understanding Reciprocal Inhibition
17 min
122
Benefits of Coffee
19 min
123
Rick’s Rotator Cuff Woes & Recovery
20 min
124
Marketing for Leads & Clients
46 min
125
Spotting Techniques
20 min