The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
101
The Health Benefits of Resistance Training
18 min
102
Overcoming Ambivalence
14 min
103
“Where Do You Feel It?”
22 min
104
Assessments: Tracking Client Progress
32 min
105
Mailbag: Does De-loading Cause Me to Lose Gains?
12 min
106
How to Raise Your Personal Training Rates
14 min
107
Don’t Be Misled by Diet Trends
21 min
108
Setting Attainable Goals for 2025
24 min
109
Shoulder Joint Functional Anatomy
17 min
110
Transitioning Careers into Fitness
21 min
111
Avoid Quitting as a Trainer
23 min
112
Static Stretching: Increasing Range of Motion
15 min
113
Understanding the Knee
21 min
114
Understanding the Ankle
15 min
115
What Does it Mean to Be a Professional?
21 min
116
AI: Am I Obsolete?
19 min
117
Small Group Personal Training Business Initiati...
37 min
118
Lifting for Sports Performance (Not Hypertrophy)
17 min
119
How to Avoid Trainer Burnout
21 min
120
What I’m Thankful For
19 min
121
Bodybuilder’s Guide to Muscle Gain
37 min
122
How to Access CPT-7 Study Guide Links
28 min
123
Should I Quit My Job to Become a Personal Trainer?
19 min
124
Metabolism Myths & Misunderstandings
51 min
125
20 Income Streams for Professional Trainers
26 min