The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
101
When a Potential Client Only Wants to Train Onc...
17 min
102
(Holiday Bonus) Importance of Lateral Training
50 min
103
Special Guest: Legion Founder Mike Matthews
52 min
104
General Nutrition
48 min
105
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
106
OPT Phase 2: Strength Endurance Training
23 min
107
The SAID Principal
12 min
108
Muscles that Move the Shoulder
18 min
109
The Problem with Programming
23 min
110
Scapular Upward & Downward Rotation
16 min
111
Hip Muscles of Frontal & Transverse Planes
15 min
112
Hip Flexors & Extensors
19 min
113
Best Exercise for Fat Loss
23 min
114
Recovery: Does it Really Work?
51 min
115
Protecting Personal Trainers from Scams
15 min
116
Why Not Me?
21 min
117
Discussing Accessory Exercises
17 min
118
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
119
Benefits of Physical Activity in Youth with ADHD
39 min
120
Cluster Sets
16 min
121
Do I Charge for Missed or Rescheduled Sessions?
14 min
122
Can You Navigate Weight Loss Without Offending
47 min
123
HIIT Training in OPT Programming
27 min
124
NASM Premieres the "Peak Physique Podcast" with...
36 min
125
Stretch-Shortening Cycle & Force-Velocity Curve
17 min