The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
101
Don’t Be Misled by Diet Trends
21 min
102
Setting Attainable Goals for 2025
24 min
103
Shoulder Joint Functional Anatomy
17 min
104
Transitioning Careers into Fitness
21 min
105
Avoid Quitting as a Trainer
23 min
106
Static Stretching: Increasing Range of Motion
15 min
107
Understanding the Knee
21 min
108
Understanding the Ankle
15 min
109
What Does it Mean to Be a Professional?
21 min
110
AI: Am I Obsolete?
19 min
111
Small Group Personal Training Business Initiati...
37 min
112
Lifting for Sports Performance (Not Hypertrophy)
17 min
113
How to Avoid Trainer Burnout
21 min
114
What I’m Thankful For
19 min
115
Bodybuilder’s Guide to Muscle Gain
37 min
116
How to Access CPT-7 Study Guide Links
28 min
117
Should I Quit My Job to Become a Personal Trainer?
19 min
118
Metabolism Myths & Misunderstandings
51 min
119
20 Income Streams for Professional Trainers
26 min
120
Optimizing Your Fitness
38 min
121
Mailbag: Rest In-between Sets
13 min
122
Finding Your Personal Training Niche
23 min
123
Seven Ways to Deal with Clients Who Hate Exercise
24 min
124
Nutrition, Fat Loss & Muscle Gain
42 min
125
Personal Trainer Price Gouging
14 min