The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
51
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
52
From Savings to Success: Navigating the Real Co...
25 min
53
From Personal Trainer to Fitness Mogul: The Mar...
33 min
54
Why Do Gyms Have Different Levels of Trainers?
18 min
55
Resistance Training Concepts for Building Muscle
41 min
56
Mailbag: Rick’s Favorite Assessments
17 min
57
Overcoming Disabilities to Become a CPT
28 min
58
Reintroducing the OPT Model
26 min
59
Muscles, Movement & Memories from 500 Episodes
13 min
60
Mailbag: Client Wording in Communication
14 min
61
Dealing with Stubborn Clients
16 min
62
The Intersection of Healthcare & Exercise
34 min
63
Finding Your Niche as a Personal Trainer
18 min
64
When to Stretch & When to Strengthen
21 min
65
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
66
HIIT Workouts for Body Comp Change
15 min
67
Benefits of Stair Climbing
15 min
68
When to Give Up on Corrective Exercise?
15 min
69
Resistance Training Variables to Develop Muscle
17 min
70
Modifications for Aging or Aching Clients
15 min
71
A Time-Bound Practice for Extra Discipline
21 min
72
Weird Anatomy: Sesamoid Bones
12 min
73
Mailbag: Dealing with Trainer Guilt
22 min
74
Grip Strength & Longevity
10 min
75
What’s the Point of Chalk?
17 min