The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
51
Celebrity Trainer Amoila Cesar
42 min
52
Success as a Small Town Trainer
19 min
53
What is Your Purpose as a Trainer?
27 min
54
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
55
The Role of Pets in Physical Activity
10 min
56
The Cost of Opening a New Gym
20 min
57
Do It Now – Whatever It Is
17 min
58
Upright Row: Yes or No?
14 min
59
NASM Trainer Certification vs. Trainer Certificate
33 min
60
Avoid Quitting as a Trainer
23 min
61
How to Avoid Trainer Burnout
21 min
62
Practically Stretching: Static, Active, & Dynamic
19 min
63
Objections for Hiring a Personal Trainer
26 min
64
Beginner Resistance Training
51 min
65
Foot/Ankle Contributions to Balance
17 min
66
Do Muscles Push or Pull?
10 min
67
Muscle Fiber Types: How Do We Know?
17 min
68
Recap: IDEA World 2023 Conference
18 min
69
It’s Okay to Take a Break
16 min
70
Piriformis Pain While Walking
13 min
71
Periodization for Your Programming
12 min
72
Dos & Don’ts of Working With Clients
24 min
73
When to Stop Corrective Exercise
15 min
74
OPT Performed to a T?
17 min
75
Does Changing Hand Position Work Muscles Differ...
17 min