The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
51
(Holiday Bonus) All About the Rotator Cuff
20 min
52
(Holiday Bonus) Creating Client Consistency
23 min
53
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
54
(Holiday Bonus) Going Independent as a Trainer
25 min
55
Recovery for Performance
43 min
56
Pre & Postnatal Fitness
34 min
57
When a Potential Client Only Wants to Train Onc...
17 min
58
(Holiday Bonus) Importance of Lateral Training
50 min
59
Special Guest: Legion Founder Mike Matthews
52 min
60
General Nutrition
48 min
61
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
62
OPT Phase 2: Strength Endurance Training
23 min
63
The SAID Principal
12 min
64
Muscles that Move the Shoulder
18 min
65
The Problem with Programming
23 min
66
Scapular Upward & Downward Rotation
16 min
67
Hip Muscles of Frontal & Transverse Planes
15 min
68
Hip Flexors & Extensors
19 min
69
Best Exercise for Fat Loss
23 min
70
Recovery: Does it Really Work?
51 min
71
Protecting Personal Trainers from Scams
15 min
72
Why Not Me?
21 min
73
Discussing Accessory Exercises
17 min
74
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
75
Benefits of Physical Activity in Youth with ADHD
39 min