The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
51
Spotting Techniques
20 min
52
Static Postural Assessments: Pes Planus Distort...
13 min
53
Real Sample Stabilization Endurance Workout
19 min
54
Rest Between Sets for Hypertrophy
10 min
55
Spending Money to Find New Clients
17 min
56
Separate Rates for Different Training Services?
13 min
57
Static Postural Assessments: Upper Crossed Synd...
14 min
58
Static Postural Assessments: Lower Crossed Synd...
12 min
59
Dynamic Postural Assessments: Head Juts Forward
13 min
60
Dynamic Postural Assessments: Scapular Elevation
12 min
61
Dynamic Postural Assessments: Arms Fall Forward
14 min
62
Dynamic Postural Assessments: Excessive Lower B...
16 min
63
Dynamic Postural Assessments: Excessive Forward...
13 min
64
Dynamic Postural Assessments: Knee Valgus/Knee ...
19 min
65
Dynamic Postural Assessments: Feet Turn Out
16 min
66
Strategies to Build Your Personal Training Bran...
50 min
67
What is High Volume Training?
18 min
68
Social Media Strategies for Personal Trainers
27 min
69
Bonding Over Fitness Internationally
19 min
70
Proper Spotting Techniques
20 min
71
’Great Trainer’ Misconceptions
16 min
72
OPT Model: Cardio
28 min
73
OPT Model: Phase 5 – Power Training
15 min
74
OPT Model: Phase 4 – Maximal Strength Training
15 min
75
OPT Model: Phase 3 – Muscular Development Training
15 min