The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
51
Best Glute Exercises
9 min
52
Free Weights vs. Machines
11 min
53
Mailbag: Should I Fire My Client?
18 min
54
Mailbag: Transitioning Careers into Fitness
21 min
55
Options if I Don’t Want to Work in a Gym Anymore
23 min
56
Do I Need to Static Stretch to Increase Range o...
22 min
57
NASM GLP-1 Evidence-based Review
31 min
58
What to Do if a Gym Isn’t Right for Me
17 min
59
How Much of a Break Can I Take?
13 min
60
The Case for New Year’s Resolutions
20 min
61
(Holiday Bonus) All About the Rotator Cuff
20 min
62
(Holiday Bonus) Creating Client Consistency
23 min
63
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
64
(Holiday Bonus) Going Independent as a Trainer
25 min
65
Recovery for Performance
43 min
66
Pre & Postnatal Fitness
34 min
67
When a Potential Client Only Wants to Train Onc...
17 min
68
(Holiday Bonus) Importance of Lateral Training
50 min
69
Special Guest: Legion Founder Mike Matthews
52 min
70
General Nutrition
48 min
71
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
72
OPT Phase 2: Strength Endurance Training
23 min
73
The SAID Principal
12 min
74
Muscles that Move the Shoulder
18 min
75
The Problem with Programming
23 min