The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
51
Easy & Effective: Why a Daily Mile Might Be the...
25 min
52
Understanding the Trapezius: Upper, Mid, & Lowe...
24 min
53
Personal Training 101: Building Simple, Effecti...
48 min
54
The Power of Movement: Why Mobility Training Ma...
32 min
55
Exploring the Biceps
20 min
56
Exploring the Deltoids
14 min
57
Exploring the Importance of Lateral Training
50 min
58
Bill Parisi: Understanding Speed & Athleticism ...
43 min
59
Understanding Your Lats: Essential Anatomy for ...
12 min
60
Understanding the Pectoralis Major: Anatomy, Fu...
24 min
61
10 Best Practices to Achieve Your Fitness Goals
21 min
62
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
63
Strategies for Getting Clients to Move More & G...
19 min
64
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
65
From Savings to Success: Navigating the Real Co...
25 min
66
From Personal Trainer to Fitness Mogul: The Mar...
33 min
67
Why Do Gyms Have Different Levels of Trainers?
18 min
68
Resistance Training Concepts for Building Muscle
41 min
69
Mailbag: Rick’s Favorite Assessments
17 min
70
Overcoming Disabilities to Become a CPT
28 min
71
Reintroducing the OPT Model
26 min
72
Muscles, Movement & Memories from 500 Episodes
13 min
73
Mailbag: Client Wording in Communication
14 min
74
Dealing with Stubborn Clients
16 min
75
The Intersection of Healthcare & Exercise
34 min