The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
51
Exploring the Importance of Lateral Training
50 min
52
Bill Parisi: Understanding Speed & Athleticism ...
43 min
53
Understanding Your Lats: Essential Anatomy for ...
12 min
54
Understanding the Pectoralis Major: Anatomy, Fu...
24 min
55
10 Best Practices to Achieve Your Fitness Goals
21 min
56
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
57
Strategies for Getting Clients to Move More & G...
19 min
58
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
59
From Savings to Success: Navigating the Real Co...
25 min
60
From Personal Trainer to Fitness Mogul: The Mar...
33 min
61
Why Do Gyms Have Different Levels of Trainers?
18 min
62
Resistance Training Concepts for Building Muscle
41 min
63
Mailbag: Rick’s Favorite Assessments
17 min
64
Overcoming Disabilities to Become a CPT
28 min
65
Reintroducing the OPT Model
26 min
66
Muscles, Movement & Memories from 500 Episodes
13 min
67
Mailbag: Client Wording in Communication
14 min
68
Dealing with Stubborn Clients
16 min
69
The Intersection of Healthcare & Exercise
34 min
70
Finding Your Niche as a Personal Trainer
18 min
71
When to Stretch & When to Strengthen
21 min
72
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
73
HIIT Workouts for Body Comp Change
15 min
74
Benefits of Stair Climbing
15 min
75
When to Give Up on Corrective Exercise?
15 min