The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
51
Benefits of Walking
22 min
52
Mansplaining in the Gym
56 min
53
The Cost of Opening a New Gym
20 min
54
Strength Endurance Sample Workout – OPT Model: ...
26 min
55
“Why Not Me?”
21 min
56
Consider Group Personal Training
17 min
57
SWOT Analysis for Yourself
18 min
58
Introduction to Program Design
16 min
59
Evidence-based Principles
18 min
60
Understanding Reciprocal Inhibition
17 min
61
Benefits of Coffee
19 min
62
Rick’s Rotator Cuff Woes & Recovery
20 min
63
Marketing for Leads & Clients
46 min
64
Spotting Techniques
20 min
65
Preparing to Speak at Fitness Conferences
28 min
66
Gym Etiquette Follow Up
16 min
67
Which Lat Pull Grip is the Best?
13 min
68
What Causes Exercise-induced Nausea
15 min
69
The Business of Personal Training
43 min
70
Gym Etiquette: Common Sense Isn’t Always Common
17 min
71
The Missing Corrective Exercises with Nick Tumm...
80 min
72
Lifting Asymmetrical Loads
8 min
73
How to Become a Fitness Presenter
21 min
74
Spotting Techniques
20 min
75
Static Postural Assessments: Pes Planus Distort...
13 min