The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
51
Do ‘Finishers’ Do Anything?
15 min
52
Becoming an NASM Master Trainer
33 min
53
When to Stop Corrective Exercise
15 min
54
When to Add More Weight During Resistance Training
14 min
55
Sedentary Behaviors Linked to Low Back Pain
18 min
56
Topics in Exercise Physiology
33 min
57
Anatomical Directions & Plane of Motion
15 min
58
EMGs During Deadlifts & Its Variants
14 min
59
Anatomy Review: Hip Flexors & Extensors
22 min
60
Nutrition Program Strategies for Body Composition
37 min
61
Misconceptions About NASM: Ulterior Motives
18 min
62
Special Guest: Cueing Expert Nick Winkelman
16 min
63
Personal Training Market Research
19 min
64
Turning Breakdowns into Breakthroughs
48 min
65
How Deep Should I Squat?
15 min
66
Identifying Legitimate Fitness Gear Reviews
31 min
67
Misconceptions About NASM: Muscular Development
15 min
68
PBC: The Importance of Using a Coach
32 min
69
Real Talk About Hip Flexors
22 min
70
Misconceptions About NASM
17 min
71
Client SMART Goals
16 min
72
Building Clients as an Independent Trainer
20 min
73
NASM Helping Change Fitness in Saudi Arabia
27 min
74
NASM All-Stars: Optima 2022 Roundtable
36 min
75
Periodization for Your Programming
12 min