The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
51
Mailbag: Rick’s Favorite Assessments
17 min
52
Overcoming Disabilities to Become a CPT
28 min
53
Reintroducing the OPT Model
26 min
54
Muscles, Movement & Memories from 500 Episodes
13 min
55
Mailbag: Client Wording in Communication
14 min
56
Dealing with Stubborn Clients
16 min
57
The Intersection of Healthcare & Exercise
34 min
58
Finding Your Niche as a Personal Trainer
18 min
59
When to Stretch & When to Strengthen
21 min
60
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
61
HIIT Workouts for Body Comp Change
15 min
62
Benefits of Stair Climbing
15 min
63
When to Give Up on Corrective Exercise?
15 min
64
Resistance Training Variables to Develop Muscle
17 min
65
Modifications for Aging or Aching Clients
15 min
66
A Time-Bound Practice for Extra Discipline
21 min
67
Weird Anatomy: Sesamoid Bones
12 min
68
Mailbag: Dealing with Trainer Guilt
22 min
69
Grip Strength & Longevity
10 min
70
What’s the Point of Chalk?
17 min
71
Benefits of Core Stability
15 min
72
Best Ways to Build Your Client Base
16 min
73
Do I Need to Get Sore to Build Muscle?
11 min
74
Sciatica or Piriformis Syndrome?
13 min
75
Big & Small: Prioritizing Your Guidelines to Ex...
16 min