The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
51
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
52
Strategies for Getting Clients to Move More & G...
19 min
53
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
54
From Savings to Success: Navigating the Real Co...
25 min
55
From Personal Trainer to Fitness Mogul: The Mar...
33 min
56
Why Do Gyms Have Different Levels of Trainers?
18 min
57
Resistance Training Concepts for Building Muscle
41 min
58
Mailbag: Rick’s Favorite Assessments
17 min
59
Overcoming Disabilities to Become a CPT
28 min
60
Reintroducing the OPT Model
26 min
61
Muscles, Movement & Memories from 500 Episodes
13 min
62
Mailbag: Client Wording in Communication
14 min
63
Dealing with Stubborn Clients
16 min
64
The Intersection of Healthcare & Exercise
34 min
65
Finding Your Niche as a Personal Trainer
18 min
66
When to Stretch & When to Strengthen
21 min
67
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
68
HIIT Workouts for Body Comp Change
15 min
69
Benefits of Stair Climbing
15 min
70
When to Give Up on Corrective Exercise?
15 min
71
Resistance Training Variables to Develop Muscle
17 min
72
Modifications for Aging or Aching Clients
15 min
73
A Time-Bound Practice for Extra Discipline
21 min
74
Weird Anatomy: Sesamoid Bones
12 min
75
Mailbag: Dealing with Trainer Guilt
22 min